Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.
FDA daily value: 2300 mg
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Showing 13201–13250 of 13,352 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 13201 | Pepper, Hungarian, raw | Vegetables and Vegetable Products | 1.00 mg | 0% | CNF |
| 13202 | Grains, rice, white, long-grain, regular, cooked | Cereals, Grains and Pasta | 1.00 mg | 0% | CNF |
| 13203 | Pasta, macaroni (elbow), unenriched, cooked | Cereals, Grains and Pasta | 1.00 mg | 0% | CNF |
| 13204 | Pasta, macaroni (elbow), enriched, cooked | Cereals, Grains and Pasta | 1.00 mg | 0% | CNF |
| 13205 | Grains, wheat flour, whole-wheat | Cereals, Grains and Pasta | 1.00 mg | 0% | CNF |
| 13206 | Grains, rye flour, dark | Cereals, Grains and Pasta | 1.00 mg | 0% | CNF |
| 13207 | Grains, oat bran, cooked | Cereals, Grains and Pasta | 1.00 mg | 0% | CNF |
| 13208 | Grains, buckwheat | Cereals, Grains and Pasta | 1.00 mg | 0% | CNF |
| 13209 | Grains, semolina | Cereals, Grains and Pasta | 1.00 mg | 0% | CNF |
| 13210 | Grains, rice, white, short-grain, dry | Cereals, Grains and Pasta | 1.00 mg | 0% | CNF |
| 13211 | Grains, rice, white, medium-grain, dry | Cereals, Grains and Pasta | 1.00 mg | 0% | CNF |
| 13212 | Pasta, spaghetti, unenriched, cooked | Cereals, Grains and Pasta | 1.00 mg | 0% | CNF |
| 13213 | Pasta, spaghetti, enriched, cooked | Cereals, Grains and Pasta | 1.00 mg | 0% | CNF |
| 13214 | Grains, tapioca, pearl, dry | Cereals, Grains and Pasta | 1.00 mg | 0% | CNF |
| 13215 | Grains, rice, brown, medium-grain, cooked | Cereals, Grains and Pasta | 1.00 mg | 0% | CNF |
| 13216 | Candied foods, maraschino cherries, jar, solids and liquid | Sweets | 1.00 mg | 0% | CNF |
| 13217 | Sweets, sugars, granulated | Sweets | 1.00 mg | 0% | CNF |
| 13218 | Candies, chewing gum | Sweets | 1.00 mg | 0% | CNF |
| 13219 | Candies, After Eight, chocolate mints | Sweets | 1.00 mg | 0% | CNF |
| 13220 | Soybeans, dry, boiled | Legumes and Legume Products | 1.00 mg | 0% | CNF |
| 13221 | Beans, black, mature seeds, boiled | Legumes and Legume Products | 1.00 mg | 0% | CNF |
| 13222 | Peanut flour, low-fat | Legumes and Legume Products | 1.00 mg | 0% | CNF |
| 13223 | Peanuts, Valencia, raw | Legumes and Legume Products | 1.00 mg | 0% | CNF |
| 13224 | Beans, pinto, boiled | Legumes and Legume Products | 1.00 mg | 0% | CNF |
| 13225 | Beans, cranberry (roman), boiled | Legumes and Legume Products | 1.00 mg | 0% | CNF |
| 13226 | Alcohol, whisky (45% alcohol by volume) | Beverages | 1.00 mg | 0% | CNF |
| 13227 | Tea, brewed, chamomile | Beverages | 1.00 mg | 0% | CNF |
| 13228 | Alcohol, whisky (50% alcohol by volume) | Beverages | 1.00 mg | 0% | CNF |
| 13229 | Alcohol, whisky (47% alcohol by volume) | Beverages | 1.00 mg | 0% | CNF |
| 13230 | Water, mineral, "POLAND SPRINGS", bottled | Beverages | 1.00 mg | 0% | CNF |
| 13231 | Tea, brewed, herb | Beverages | 1.00 mg | 0% | CNF |
| 13232 | Alcohol, vodka (40% alcohol by volume) | Beverages | 1.00 mg | 0% | CNF |
| 13233 | Alcohol, rum (40% alcohol by volume) | Beverages | 1.00 mg | 0% | CNF |
| 13234 | Alcohol, whisky (40% alcohol by volume) | Beverages | 1.00 mg | 0% | CNF |
| 13235 | Nuts, pistachio nuts, raw | Nuts and Seeds | 1.00 mg | 0% | CNF |
| 13236 | Seeds, lotus seeds, raw | Nuts and Seeds | 1.00 mg | 0% | CNF |
| 13237 | Seeds, sesame butter, tahini, unroasted kernels | Nuts and Seeds | 1.00 mg | 0% | CNF |
| 13238 | Nuts, pecans, oil roasted | Nuts and Seeds | 1.00 mg | 0% | CNF |
| 13239 | Nuts, pecans, dry roasted | Nuts and Seeds | 1.00 mg | 0% | CNF |
| 13240 | Nuts, hickory nuts, dried | Nuts and Seeds | 1.00 mg | 0% | CNF |
| 13241 | Nuts, butternuts (long walnuts), dried | Nuts and Seeds | 1.00 mg | 0% | CNF |
| 13242 | Nuts, almonds, oil roasted, unblanched | Nuts and Seeds | 1.00 mg | 0% | CNF |
| 13243 | Nuts, almonds, dried, unblanched, unroasted | Nuts and Seeds | 1.00 mg | 0% | CNF |
| 13244 | Pumpkin, boiled, drained | Vegetables and Vegetable Products | 1.00 mg | 0% | CNF |
| 13245 | Pumpkin, raw | Vegetables and Vegetable Products | 1.00 mg | 0% | CNF |
| 13246 | Corn, sweet, yellow, frozen, kernels cut off the cob, boiled, drained | Vegetables and Vegetable Products | 1.00 mg | 0% | CNF |
| 13247 | Beans, snap (Italian, green or yellow), boiled, drained | Vegetables and Vegetable Products | 1.00 mg | 0% | CNF |
| 13248 | Tomatillo, raw | Vegetables and Vegetable Products | 1.00 mg | 0% | CNF |
| 13249 | Squash, winter, all varieties, baked | Vegetables and Vegetable Products | 1.00 mg | 0% | CNF |
| 13250 | Squash, summer, all varieties, boiled, drained | Vegetables and Vegetable Products | 1.00 mg | 0% | CNF |
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