Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 13151-13200 of 13352 foods.

# Food Category Per 100 g % DV Source
13151 Nuts, pistachio nuts, raw Nuts and Seeds 1.00 mg 0% CNF
13152 Alcohol, whisky (40% alcohol by volume) Beverages 1.00 mg 0% CNF
13153 Alcohol, rum (40% alcohol by volume) Beverages 1.00 mg 0% CNF
13154 Alcohol, vodka (40% alcohol by volume) Beverages 1.00 mg 0% CNF
13155 Tea, brewed, herb Beverages 1.00 mg 0% CNF
13156 Water, mineral, "POLAND SPRINGS", bottled Beverages 1.00 mg 0% CNF
13157 Alcohol, whisky (47% alcohol by volume) Beverages 1.00 mg 0% CNF
13158 Alcohol, whisky (50% alcohol by volume) Beverages 1.00 mg 0% CNF
13159 Tea, brewed, chamomile Beverages 1.00 mg 0% CNF
13160 Alcohol, whisky (45% alcohol by volume) Beverages 1.00 mg 0% CNF
13161 Beans, cranberry (roman), boiled Legumes and Legume Products 1.00 mg 0% CNF
13162 Beans, pinto, boiled Legumes and Legume Products 1.00 mg 0% CNF
13163 Peanuts, Valencia, raw Legumes and Legume Products 1.00 mg 0% CNF
13164 Peanut flour, low-fat Legumes and Legume Products 1.00 mg 0% CNF
13165 Beans, black, mature seeds, boiled Legumes and Legume Products 1.00 mg 0% CNF
13166 Soybeans, dry, boiled Legumes and Legume Products 1.00 mg 0% CNF
13167 Candies, After Eight, chocolate mints Sweets 1.00 mg 0% CNF
13168 Candies, chewing gum Sweets 1.00 mg 0% CNF
13169 Sweets, sugars, granulated Sweets 1.00 mg 0% CNF
13170 Candied foods, maraschino cherries, jar, solids and liquid Sweets 1.00 mg 0% CNF
13171 Grains, rice, brown, medium-grain, cooked Cereals, Grains and Pasta 1.00 mg 0% CNF
13172 Grains, tapioca, pearl, dry Cereals, Grains and Pasta 1.00 mg 0% CNF
13173 Pasta, spaghetti, enriched, cooked Cereals, Grains and Pasta 1.00 mg 0% CNF
13174 Pasta, spaghetti, unenriched, cooked Cereals, Grains and Pasta 1.00 mg 0% CNF
13175 Grains, rice, white, medium-grain, dry Cereals, Grains and Pasta 1.00 mg 0% CNF
13176 Grains, rice, white, short-grain, dry Cereals, Grains and Pasta 1.00 mg 0% CNF
13177 Grains, semolina Cereals, Grains and Pasta 1.00 mg 0% CNF
13178 Grains, buckwheat Cereals, Grains and Pasta 1.00 mg 0% CNF
13179 Grains, oat bran, cooked Cereals, Grains and Pasta 1.00 mg 0% CNF
13180 Grains, rye flour, dark Cereals, Grains and Pasta 1.00 mg 0% CNF
13181 Grains, wheat flour, whole-wheat Cereals, Grains and Pasta 1.00 mg 0% CNF
13182 Pasta, macaroni (elbow), enriched, cooked Cereals, Grains and Pasta 1.00 mg 0% CNF
13183 Pasta, macaroni (elbow), unenriched, cooked Cereals, Grains and Pasta 1.00 mg 0% CNF
13184 Grains, rice, white, long-grain, regular, cooked Cereals, Grains and Pasta 1.00 mg 0% CNF
13185 Pepper, Hungarian, raw Vegetables and Vegetable Products 1.00 mg 0% CNF
13186 Grains, corn flour, degermed, unenriched, yellow Cereals, Grains and Pasta 1.00 mg 0% CNF
13187 Fiddlehead greens (ferns), raw Vegetables and Vegetable Products 1.00 mg 0% CNF
13188 Blackberry juice, canned Fruits and fruit juices 1.00 mg 0% CNF
13189 Pineapple, canned, juice pack, drained Fruits and fruit juices 1.00 mg 0% CNF
13190 Date, medjool Fruits and fruit juices 1.00 mg 0% CNF
13191 Pineapple, raw, traditional varieties Fruits and fruit juices 1.00 mg 0% CNF
13192 Pineapple, raw, extra sweet variety Fruits and fruit juices 1.00 mg 0% CNF
13193 Beans, baked, canned, no salt added Legumes and Legume Products 1.00 mg 0% CNF
13194 Cloudberry (bakeapple), native Fruits and fruit juices 1.00 mg 0% CNF
13195 Clementine, raw Fruits and fruit juices 1.00 mg 0% CNF
13196 Orange juice, chilled, includes from concentrate, fortified with added calcium and vitamin D Fruits and fruit juices 1.00 mg 0% CNF
13197 Mushroom, Maitake, raw Vegetables and Vegetable Products 1.00 mg 0% CNF
13198 Beans, kidney, all types, boiled Legumes and Legume Products 1.00 mg 0% CNF
13199 Grapefruit juice, pink, raw Fruits and fruit juices 1.00 mg 0% CNF
13200 Pear, Bartlett, raw Fruits and fruit juices 1.00 mg 0% CNF

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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