Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 13051-13100 of 13352 foods.

# Food Category Per 100 g % DV Source
13051 Alcoholic beverage, distilled, vodka, 80 proof Beverages 1.00 mg 0% USDA_SR
13052 Beverages, water, bottled, non-carbonated, CRYSTAL GEYSER Beverages 1.00 mg 0% USDA_SR
13053 Beans, pinto, mature seeds, cooked, boiled, without salt Legumes and Legume Products 1.00 mg 0% USDA_SR
13054 Grapefruit juice, white, canned or bottled, unsweetened Fruits and Fruit Juices 1.00 mg 0% USDA_FF
13055 Sugars, granulated Sweets 1.00 mg 0% USDA_FF
13056 Sugars, granulated Sweets 1.00 mg 0% USDA_FF
13057 Onions, red, raw Vegetables and Vegetable Products 1.00 mg 0% USDA_FF
13058 Onions, yellow, raw Vegetables and Vegetable Products 1.00 mg 0% USDA_FF
13059 Flour, rice, brown Cereal Grains and Pasta 1.00 mg 0% USDA_FF
13060 Flour, pastry, unenriched, unbleached Cereal Grains and Pasta 1.00 mg 0% USDA_FF
13061 Apples, fuji, with skin, raw Fruits and Fruit Juices 1.00 mg 0% USDA_FF
13062 Sourdough culture, 100% hydration (liquid) 1.00 mg 0% CUSTOM
13063 Salad dressing, oil and vinegar, homemade Fats and Oils 1.00 mg 0% CNF
13064 Cereal, hot, cream of rice, cooked Breakfast cereals 1.00 mg 0% CNF
13065 Cereal, hot, corn grits (yellow), dry Breakfast cereals 1.00 mg 0% CNF
13066 Cereal, hot, oats, one minute, prepared, Quaker Breakfast cereals 1.00 mg 0% CNF
13067 Cereal, hot, oats, quick, prepared, Quaker Breakfast cereals 1.00 mg 0% CNF
13068 Cereal, hot, oats, minute, prepared, Robin Hood Breakfast cereals 1.00 mg 0% CNF
13069 Cereal, hot, oats, large flakes, prepared, Quaker Breakfast cereals 1.00 mg 0% CNF
13070 Apple, raw, without skin, sliced, cooked, microwaved Fruits and fruit juices 1.00 mg 0% CNF
13071 Apricot, raw Fruits and fruit juices 1.00 mg 0% CNF
13072 Blackberry, raw Fruits and fruit juices 1.00 mg 0% CNF
13073 Blackberry, frozen, unsweetened Fruits and fruit juices 1.00 mg 0% CNF
13074 Blueberry, frozen, sweetened Fruits and fruit juices 1.00 mg 0% CNF
13075 Boysenberry, frozen, unsweetened Fruits and fruit juices 1.00 mg 0% CNF
13076 Cherry sour, red, frozen, unsweetened Fruits and fruit juices 1.00 mg 0% CNF
13077 Cherry, sweet, canned, water pack, solids and liquid Fruits and fruit juices 1.00 mg 0% CNF
13078 Cherry, sweet, frozen, sweetened Fruits and fruit juices 1.00 mg 0% CNF
13079 Crabapple, raw Fruits and fruit juices 1.00 mg 0% CNF
13080 Fig, canned, water pack, solids and liquid Fruits and fruit juices 1.00 mg 0% CNF
13081 Fig, canned, light syrup pack, solids and liquid Fruits and fruit juices 1.00 mg 0% CNF
13082 Fig, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 1.00 mg 0% CNF
13083 Fig, canned, extra heavy syrup pack, solids and liquid Fruits and fruit juices 1.00 mg 0% CNF
13084 Gooseberry raw Fruits and fruit juices 1.00 mg 0% CNF
13085 Grapefruit, pink or red, california or arizona, raw Fruits and fruit juices 1.00 mg 0% CNF
13086 Grapefruit juice, white, raw Fruits and fruit juices 1.00 mg 0% CNF
13087 Groundcherry, raw Fruits and fruit juices 1.00 mg 0% CNF
13088 Lemon juice, raw Fruits and fruit juices 1.00 mg 0% CNF
13089 Lemon juice, frozen Fruits and fruit juices 1.00 mg 0% CNF
13090 Lychee (litchi), raw Fruits and fruit juices 1.00 mg 0% CNF
13091 Loganberry, frozen Fruits and fruit juices 1.00 mg 0% CNF
13092 Loquat, raw Fruits and fruit juices 1.00 mg 0% CNF
13093 Mango, raw Fruits and fruit juices 1.00 mg 0% CNF
13094 Oheloberry, raw Fruits and fruit juices 1.00 mg 0% CNF
13095 Orange, california, navel, raw Fruits and fruit juices 1.00 mg 0% CNF
13096 Orange juice, raw Fruits and fruit juices 1.00 mg 0% CNF
13097 Tangerine (mandarin) juice, raw Fruits and fruit juices 1.00 mg 0% CNF
13098 Tangerine (mandarin) juice, canned, sugar added Fruits and fruit juices 1.00 mg 0% CNF
13099 Persimmon, japanese, raw Fruits and fruit juices 1.00 mg 0% CNF
13100 Persimmon, native, raw Fruits and fruit juices 1.00 mg 0% CNF

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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