Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

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Showing 12951–13000 of 13,352 foods

# Food Category Per 100 g % DV Source
12951 Pineapple juice, canned, added vitamin C Fruits and fruit juices 2.00 mg 0% CNF
12952 Pineapple, frozen chunks, sweetened Fruits and fruit juices 2.00 mg 0% CNF
12953 Persimmon, japanese, dried Fruits and fruit juices 2.00 mg 0% CNF
12954 Pear, canned, halves, extra light syrup pack, solids and liquid Fruits and fruit juices 2.00 mg 0% CNF
12955 Peach, dried halves, sulphured, cooked, added sugar Fruits and fruit juices 2.00 mg 0% CNF
12956 Peach, dried halves, sulphured, cooked, no added sugar Fruits and fruit juices 2.00 mg 0% CNF
12957 Tangerine (mandarin), raw Fruits and fruit juices 2.00 mg 0% CNF
12958 Orange juice, chilled, includes from concentrate Fruits and fruit juices 2.00 mg 0% CNF
12959 Orange, with peel, raw Fruits and fruit juices 2.00 mg 0% CNF
12960 Lime juice, raw Fruits and fruit juices 2.00 mg 0% CNF
12961 Lime, raw Fruits and fruit juices 2.00 mg 0% CNF
12962 Lemon, raw, without peel Fruits and fruit juices 2.00 mg 0% CNF
12963 Jackfruit, raw Fruits and fruit juices 2.00 mg 0% CNF
12964 Guava, common, raw Fruits and fruit juices 2.00 mg 0% CNF
12965 Grape, North American type (slip skin), raw Fruits and fruit juices 2.00 mg 0% CNF
12966 Grapefruit juice, canned, sweetened Fruits and fruit juices 2.00 mg 0% CNF
12967 Grapefruit, canned, light syrup pack, solids and liquid Fruits and fruit juices 2.00 mg 0% CNF
12968 Grapefruit, canned, waterpack, solids and liquid Fruits and fruit juices 2.00 mg 0% CNF
12969 Gooseberry, canned, light syrup pack, solids and liquid Fruits and fruit juices 2.00 mg 0% CNF
12970 Currant, european black, raw Fruits and fruit juices 2.00 mg 0% CNF
12971 Cranberry, raw Fruits and fruit juices 2.00 mg 0% CNF
12972 Carambola (star fruit), raw Fruits and fruit juices 2.00 mg 0% CNF
12973 Breadfruit, raw Fruits and fruit juices 2.00 mg 0% CNF
12974 Avocado, raw, florida Fruits and fruit juices 2.00 mg 0% CNF
12975 Apricot, canned halves with skin, extra light syrup, solids and liquid Fruits and fruit juices 2.00 mg 0% CNF
12976 Cereal, hot, oats, large flakes, prepared, Rogers Breakfast cereals 2.00 mg 0% CNF
12977 Cereal, hot, 9 grain, prepared, Rogers Breakfast cereals 2.00 mg 0% CNF
12978 Cereal, ready to eat, Shredded Wheat: spoon size, Post Breakfast cereals 2.00 mg 0% CNF
12979 Cereal, ready to eat, Shredded Wheat, Post Breakfast cereals 2.00 mg 0% CNF
12980 Cereal, ready to eat, Puffed Wheat, Quaker Breakfast cereals 2.00 mg 0% CNF
12981 Cereal, ready to eat, Shredded Wheat'n Bran: spoon size, Post Breakfast cereals 2.00 mg 0% CNF
12982 Cereal, hot, corn grits (yellow), cooked Breakfast cereals 2.00 mg 0% CNF
12983 Vegetable oil, olive Fats and Oils 2.00 mg 0% CNF
12984 Butter oil, anhydrous Dairy and Egg Products 2.00 mg 0% CNF
12985 Vinegar, distilled (white) Spices and Herbs 2.00 mg 0% CNF
12986 Blackberries, raw Fruits and Fruit Juices 1.55 mg 0% USDA_FF
12987 Cucumber, with peel, raw Vegetables and Vegetable Products 1.51 mg 0% USDA_FF
12988 Peanuts, raw Legumes and Legume Products 1.49 mg 0% USDA_FF
12989 Juice, tart cherry, from concentrate, shelf-stable Fruits and Fruit Juices 1.36 mg 0% USDA_FF
12990 Sourdough culture, 50% hydration (stiff) 1.33 mg 0% CUSTOM
12991 Sourdough culture, 75% hydration 1.14 mg 0% CUSTOM
12992 Mushroom, oyster Vegetables and Vegetable Products 1.13 mg 0% USDA_FF
12993 Mushroom, oyster Vegetables and Vegetable Products 1.13 mg 0% USDA_FF
12994 Grapefruit juice, red, not fortified, not from concentrate, refrigerated Fruits and Fruit Juices 1.03 mg 0% USDA_FF
12995 Wild rice, dry, raw Cereal Grains and Pasta 1.01 mg 0% USDA_FF
12996 Apples, fuji, with skin, raw Fruits and Fruit Juices 1.01 mg 0% USDA_FF
12997 Sourdough culture, 100% hydration (liquid) 1.00 mg 0% CUSTOM
12998 Apples, fuji, with skin, raw Fruits and Fruit Juices 1.00 mg 0% USDA_FF
12999 Flour, pastry, unenriched, unbleached Cereal Grains and Pasta 1.00 mg 0% USDA_FF
13000 Flour, rice, brown Cereal Grains and Pasta 1.00 mg 0% USDA_FF

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