Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

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Showing 12901–12950 of 13,352 foods

# Food Category Per 100 g % DV Source
12901 Beans, lima, dry, large, boiled Legumes and Legume Products 2.00 mg 0% CNF
12902 Beans, small white, boiled Legumes and Legume Products 2.00 mg 0% CNF
12903 Beans, pink, boiled Legumes and Legume Products 2.00 mg 0% CNF
12904 Beans, great northern, boiled Legumes and Legume Products 2.00 mg 0% CNF
12905 Juice, cocktail, cranberry, vitamin C added, bottled Beverages 2.00 mg 0% CNF
12906 Juice drink, cranberry-apple, vitamin C added, bottled Beverages 2.00 mg 0% CNF
12907 Alcohol, gin (40% alcohol by volume) Beverages 2.00 mg 0% CNF
12908 Tea, instant, sweetened, lemon flavour, powder, water added Beverages 2.00 mg 0% CNF
12909 Juice drink, orange and apricot, canned Beverages 2.00 mg 0% CNF
12910 Juice drink, cranberry and apricot, bottled Beverages 2.00 mg 0% CNF
12911 Coffee, brewed, prepared with tap water Beverages 2.00 mg 0% CNF
12912 Nuts, European chestnuts (sweet), roasted Nuts and Seeds 2.00 mg 0% CNF
12913 Nuts, walnuts, English or Persian, dried Nuts and Seeds 2.00 mg 0% CNF
12914 Nuts, walnuts, black, dried Nuts and Seeds 2.00 mg 0% CNF
12915 Nuts, pine nuts, pignolia, dried Nuts and Seeds 2.00 mg 0% CNF
12916 Nuts, European chestnuts (sweet), raw, peeled Nuts and Seeds 2.00 mg 0% CNF
12917 Nuts, Chinese chestnuts, boiled and steamed Nuts and Seeds 2.00 mg 0% CNF
12918 Pepper, sweet, red, boiled, drained Vegetables and Vegetable Products 2.00 mg 0% CNF
12919 Squash, winter, butternut, frozen, boiled Vegetables and Vegetable Products 2.00 mg 0% CNF
12920 Squash, winter, butternut, frozen, unprepared Vegetables and Vegetable Products 2.00 mg 0% CNF
12921 Pepper, sweet, green, boiled, drained Vegetables and Vegetable Products 2.00 mg 0% CNF
12922 Cucumber, raw Vegetables and Vegetable Products 2.00 mg 0% CNF
12923 Pepper, sweet, yellow, raw Vegetables and Vegetable Products 2.00 mg 0% CNF
12924 Squash, summer, all varieties, raw Vegetables and Vegetable Products 2.00 mg 0% CNF
12925 Taro shoots, cooked Vegetables and Vegetable Products 2.00 mg 0% CNF
12926 Taro leaves, steamed Vegetables and Vegetable Products 2.00 mg 0% CNF
12927 Squash, summer, zucchini, frozen, boiled, drained Vegetables and Vegetable Products 2.00 mg 0% CNF
12928 Squash, summer, zucchini, frozen, unprepared Vegetables and Vegetable Products 2.00 mg 0% CNF
12929 Squash, summer, crookneck, raw Vegetables and Vegetable Products 2.00 mg 0% CNF
12930 Mushroom, boiled, drained Vegetables and Vegetable Products 2.00 mg 0% CNF
12931 Beans, hyacinth, boiled, drained Vegetables and Vegetable Products 2.00 mg 0% CNF
12932 Beans, hyacinth, raw Vegetables and Vegetable Products 2.00 mg 0% CNF
12933 Gourd, white flowered (calabash gourd), boiled, drained Vegetables and Vegetable Products 2.00 mg 0% CNF
12934 Gourd, white flowered (calabash gourd), raw Vegetables and Vegetable Products 2.00 mg 0% CNF
12935 Eggplant (aubergine, brinjal), raw Vegetables and Vegetable Products 2.00 mg 0% CNF
12936 Belgium endive (chicory, witloof), raw Vegetables and Vegetable Products 2.00 mg 0% CNF
12937 Chayote, fruit, raw Vegetables and Vegetable Products 2.00 mg 0% CNF
12938 Asparagus, raw Vegetables and Vegetable Products 2.00 mg 0% CNF
12939 Strawberry, frozen, unsweetened Fruits and fruit juices 2.00 mg 0% CNF
12940 Prune, dried, uncooked Fruits and fruit juices 2.00 mg 0% CNF
12941 Pear, canned halves, water pack, solids and liquid Fruits and fruit juices 2.00 mg 0% CNF
12942 Grape juice, frozen concentrate, sugar and vitamin C added, diluted Fruits and fruit juices 2.00 mg 0% CNF
12943 Grape, red or green (European type, such as Thompson seedless), adherent skin, raw Fruits and fruit juices 2.00 mg 0% CNF
12944 Date, domestic, natural and dry Fruits and fruit juices 2.00 mg 0% CNF
12945 Applesauce, canned, sweetened Fruits and fruit juices 2.00 mg 0% CNF
12946 Applesauce, canned, unsweetened Fruits and fruit juices 2.00 mg 0% CNF
12947 Fruit salad, tropical (pineapple, red and yellow papaya), canned, heavy syrup pack, solids and liquid Fruits and fruit juices 2.00 mg 0% CNF
12948 Rhubarb, frozen, uncooked Fruits and fruit juices 2.00 mg 0% CNF
12949 Prune, dried, cooked, added sugar Fruits and fruit juices 2.00 mg 0% CNF
12950 Prune, dehydrated (low moisture), cooked Fruits and fruit juices 2.00 mg 0% CNF

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