Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 12851-12900 of 13352 foods.

# Food Category Per 100 g % DV Source
12851 Juice drink, orange Beverages 2.00 mg 0% CNF
12852 Peas, green, canned, drained solids, no salt added Vegetables and Vegetable Products 2.00 mg 0% CNF
12853 Fruit salad, tropical (pineapple, red and yellow papaya), canned, juice pack, solids and liquid Fruits and fruit juices 2.00 mg 0% CNF
12854 Plantain, green, fried Fruits and fruit juices 2.00 mg 0% CNF
12855 Melon, horned Fruits and fruit juices 2.00 mg 0% CNF
12856 Apple, Golden Delicious, raw, with skin Fruits and fruit juices 2.00 mg 0% CNF
12857 Babyfood, dessert, jarred, apricot, all stages Babyfoods 2.00 mg 0% CNF
12858 Babyfood, dessert, jarred, banana with coconut cream Babyfoods 2.00 mg 0% CNF
12859 Babyfood, dessert, jarred, blueberry, all stages Babyfoods 2.00 mg 0% CNF
12860 Babyfood, dessert, jarred, fruit Babyfoods 2.00 mg 0% CNF
12861 Babyfood, vegetables and fruit, jarred, green beans and apple Babyfoods 2.00 mg 0% CNF
12862 Alcoholic beverage, rice (sake) Beverages 2.00 mg 0% USDA_SR
12863 Babyfood, cereal, rice with pears and apple, dry, instant fortified Baby Foods 2.00 mg 0% USDA_SR
12864 Babyfood, banana no tapioca, strained Baby Foods 2.00 mg 0% USDA_SR
12865 Lemons, raw, without peel Fruits and Fruit Juices 2.00 mg 0% USDA_SR
12866 Plums, dried (prunes), stewed, with added sugar Fruits and Fruit Juices 2.00 mg 0% USDA_SR
12867 Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids Fruits and Fruit Juices 2.00 mg 0% USDA_SR
12868 Applesauce, canned, unsweetened, with added ascorbic acid Fruits and Fruit Juices 2.00 mg 0% USDA_SR
12869 Horned melon (Kiwano) Fruits and Fruit Juices 2.00 mg 0% USDA_SR
12870 Orange juice, chilled, includes from concentrate, with added calcium and vitamins A, D, E Fruits and Fruit Juices 2.00 mg 0% USDA_SR
12871 Chokecherries, raw, pitted (Shoshone Bannock) American Indian/Alaska Native Foods 2.00 mg 0% USDA_SR
12872 Cranberry juice, unsweetened Fruits and Fruit Juices 2.00 mg 0% USDA_SR
12873 Sweeteners, tabletop, fructose, liquid Sweets 2.00 mg 0% USDA_SR
12874 Jellies, reduced sugar, home preserved Sweets 2.00 mg 0% USDA_SR
12875 Limes, raw Fruits and Fruit Juices 2.00 mg 0% USDA_SR
12876 Lime juice, raw Fruits and Fruit Juices 2.00 mg 0% USDA_SR
12877 Prunes, dehydrated (low-moisture), stewed Fruits and Fruit Juices 2.00 mg 0% USDA_SR
12878 Plums, dried (prunes), uncooked Fruits and Fruit Juices 2.00 mg 0% USDA_SR
12879 Rhubarb, frozen, uncooked Fruits and Fruit Juices 2.00 mg 0% USDA_SR
12880 Strawberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 2.00 mg 0% USDA_SR
12881 Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid Fruits and Fruit Juices 2.00 mg 0% USDA_SR
12882 Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY Fruits and Fruit Juices 2.00 mg 0% USDA_SR
12883 Durian, raw or frozen Fruits and Fruit Juices 2.00 mg 0% USDA_SR
12884 Plantains, green, fried Fruits and Fruit Juices 2.00 mg 0% USDA_SR
12885 Apples, raw, golden delicious, with skin Fruits and Fruit Juices 2.00 mg 0% USDA_SR
12886 Fruit juice smoothie, ODWALLA, strawberry banana Fruits and Fruit Juices 2.00 mg 0% USDA_SR
12887 Fruit juice smoothie, NAKED JUICE, strawberry banana Fruits and Fruit Juices 2.00 mg 0% USDA_SR
12888 Plantains, green, raw Fruits and Fruit Juices 2.00 mg 0% USDA_SR
12889 Plantains, green, boiled Fruits and Fruit Juices 2.00 mg 0% USDA_SR
12890 Asparagus, raw Vegetables and Vegetable Products 2.00 mg 0% USDA_SR
12891 Cucumber, with peel, raw Vegetables and Vegetable Products 2.00 mg 0% USDA_SR
12892 Squash, summer, crookneck and straightneck, raw Vegetables and Vegetable Products 2.00 mg 0% USDA_SR
12893 Squash, summer, zucchini, includes skin, frozen, unprepared Vegetables and Vegetable Products 2.00 mg 0% USDA_SR
12894 Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 2.00 mg 0% USDA_SR
12895 Squash, winter, butternut, frozen, unprepared Vegetables and Vegetable Products 2.00 mg 0% USDA_SR
12896 Squash, winter, butternut, frozen, cooked, boiled, without salt Vegetables and Vegetable Products 2.00 mg 0% USDA_SR
12897 Taro leaves, cooked, steamed, without salt Vegetables and Vegetable Products 2.00 mg 0% USDA_SR
12898 Beans, snap, green, canned, no salt added, drained solids Vegetables and Vegetable Products 2.00 mg 0% USDA_SR
12899 Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Tropical fruits Sweets 2.00 mg 0% USDA_SR
12900 Millet, cooked Cereal Grains and Pasta 2.00 mg 0% USDA_SR

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