Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 12801-12850 of 13352 foods.

# Food Category Per 100 g % DV Source
12801 Alcohol, gin (40% alcohol by volume) Beverages 2.00 mg 0% CNF
12802 Juice drink, cranberry-apple, vitamin C added, bottled Beverages 2.00 mg 0% CNF
12803 Juice, cocktail, cranberry, vitamin C added, bottled Beverages 2.00 mg 0% CNF
12804 Beans, great northern, boiled Legumes and Legume Products 2.00 mg 0% CNF
12805 Beans, pink, boiled Legumes and Legume Products 2.00 mg 0% CNF
12806 Beans, small white, boiled Legumes and Legume Products 2.00 mg 0% CNF
12807 Beans, lima, dry, large, boiled Legumes and Legume Products 2.00 mg 0% CNF
12808 Beans, legumes, mung (green gram), boiled Legumes and Legume Products 2.00 mg 0% CNF
12809 Soybeans, dry, roasted Legumes and Legume Products 2.00 mg 0% CNF
12810 Beans, kidney, dark red, boiled Legumes and Legume Products 2.00 mg 0% CNF
12811 Lentils, boiled Legumes and Legume Products 2.00 mg 0% CNF
12812 Peas, split, boiled Legumes and Legume Products 2.00 mg 0% CNF
12813 Soybeans, dry, raw Legumes and Legume Products 2.00 mg 0% CNF
12814 Cracker, matzo, whole-wheat Baked Products 2.00 mg 0% CNF
12815 Candies, Starburst fruit chews Sweets 2.00 mg 0% CNF
12816 Sweets, sugars, icing (powdered) Sweets 2.00 mg 0% CNF
12817 Sweets, syrups, corn, high-fructose Sweets 2.00 mg 0% CNF
12818 Candied foods, cherries Sweets 2.00 mg 0% CNF
12819 Grains, arrowroot flour Cereals, Grains and Pasta 2.00 mg 0% CNF
12820 Grains, oats Cereals, Grains and Pasta 2.00 mg 0% CNF
12821 Grains, rye flour, light Cereals, Grains and Pasta 2.00 mg 0% CNF
12822 Grains, sorghum Cereals, Grains and Pasta 2.00 mg 0% CNF
12823 Grains, triticale flour, whole-grain Cereals, Grains and Pasta 2.00 mg 0% CNF
12824 Grains, wheat, hard red spring Cereals, Grains and Pasta 2.00 mg 0% CNF
12825 Grains, wheat, hard red winter Cereals, Grains and Pasta 2.00 mg 0% CNF
12826 Grains, wheat, soft red winter Cereals, Grains and Pasta 2.00 mg 0% CNF
12827 Grains, wheat, hard white Cereals, Grains and Pasta 2.00 mg 0% CNF
12828 Grains, wheat, soft white Cereals, Grains and Pasta 2.00 mg 0% CNF
12829 Grains, wheat, durum Cereals, Grains and Pasta 2.00 mg 0% CNF
12830 Grains, wheat bran, crude Cereals, Grains and Pasta 2.00 mg 0% CNF
12831 Grains, rice, white, long-grain, parboiled, dry Cereals, Grains and Pasta 2.00 mg 0% CNF
12832 Grains, rice, white, long-grain, parboiled, cooked Cereals, Grains and Pasta 2.00 mg 0% CNF
12833 Grains, wheat flour, white, all purpose, enriched, calcium fortified Cereals, Grains and Pasta 2.00 mg 0% CNF
12834 Grains, millet, cooked Cereals, Grains and Pasta 2.00 mg 0% CNF
12835 Sweets, baking chocolate, M&M's Semisweet Chocolate Mini Baking Bits Sweets 2.00 mg 0% CNF
12836 Durian, raw or frozen Fruits and fruit juices 2.00 mg 0% CNF
12837 Cucumber, peeled, raw Vegetables and Vegetable Products 2.00 mg 0% CNF
12838 Coffee, brewed, prepared with municipal water, decaffeinated Beverages 2.00 mg 0% CNF
12839 Drink, breakfast type, orange, ready-to-drink Beverages 2.00 mg 0% CNF
12840 Beverage, bean Legumes and Legume Products 2.00 mg 0% CNF
12841 Beans, liquid from stewed kidney beans Legumes and Legume Products 2.00 mg 0% CNF
12842 Cranberry juice, unsweetened Fruits and fruit juices 2.00 mg 0% CNF
12843 Alcohol, rice (sake) Beverages 2.00 mg 0% CNF
12844 Sweets, jellies, reduced sugar or no sugar, home preserved Sweets 2.00 mg 0% CNF
12845 Cereal, hot, oats, Quick: Robin Hood, prepared, Robin Hood Breakfast cereals 2.00 mg 0% CNF
12846 Lentils, pink, boiled Legumes and Legume Products 2.00 mg 0% CNF
12847 Vermicelli, made from soy, cooked Legumes and Legume Products 2.00 mg 0% CNF
12848 Sweets, sugars, fructose, liquid Sweets 2.00 mg 0% CNF
12849 Chokecherry, raw, pitted Fruits and fruit juices 2.00 mg 0% CNF
12850 Beans, snap (Italian, green or yellow), canned, drained solids, unsalted Vegetables and Vegetable Products 2.00 mg 0% CNF

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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