Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 12751-12800 of 13352 foods.

# Food Category Per 100 g % DV Source
12751 Tangerine (mandarin), raw Fruits and fruit juices 2.00 mg 0% CNF
12752 Peach, dried halves, sulphured, cooked, no added sugar Fruits and fruit juices 2.00 mg 0% CNF
12753 Peach, dried halves, sulphured, cooked, added sugar Fruits and fruit juices 2.00 mg 0% CNF
12754 Pear, canned, halves, extra light syrup pack, solids and liquid Fruits and fruit juices 2.00 mg 0% CNF
12755 Persimmon, japanese, dried Fruits and fruit juices 2.00 mg 0% CNF
12756 Pineapple, frozen chunks, sweetened Fruits and fruit juices 2.00 mg 0% CNF
12757 Pineapple juice, canned, added vitamin C Fruits and fruit juices 2.00 mg 0% CNF
12758 Prune, dehydrated (low moisture), cooked Fruits and fruit juices 2.00 mg 0% CNF
12759 Prune, dried, cooked, added sugar Fruits and fruit juices 2.00 mg 0% CNF
12760 Rhubarb, frozen, uncooked Fruits and fruit juices 2.00 mg 0% CNF
12761 Fruit salad, tropical (pineapple, red and yellow papaya), canned, heavy syrup pack, solids and liquid Fruits and fruit juices 2.00 mg 0% CNF
12762 Applesauce, canned, unsweetened Fruits and fruit juices 2.00 mg 0% CNF
12763 Applesauce, canned, sweetened Fruits and fruit juices 2.00 mg 0% CNF
12764 Date, domestic, natural and dry Fruits and fruit juices 2.00 mg 0% CNF
12765 Grape, red or green (European type, such as Thompson seedless), adherent skin, raw Fruits and fruit juices 2.00 mg 0% CNF
12766 Grape juice, frozen concentrate, sugar and vitamin C added, diluted Fruits and fruit juices 2.00 mg 0% CNF
12767 Pear, canned halves, water pack, solids and liquid Fruits and fruit juices 2.00 mg 0% CNF
12768 Prune, dried, uncooked Fruits and fruit juices 2.00 mg 0% CNF
12769 Strawberry, frozen, unsweetened Fruits and fruit juices 2.00 mg 0% CNF
12770 Asparagus, raw Vegetables and Vegetable Products 2.00 mg 0% CNF
12771 Chayote, fruit, raw Vegetables and Vegetable Products 2.00 mg 0% CNF
12772 Belgium endive (chicory, witloof), raw Vegetables and Vegetable Products 2.00 mg 0% CNF
12773 Eggplant (aubergine, brinjal), raw Vegetables and Vegetable Products 2.00 mg 0% CNF
12774 Gourd, white flowered (calabash gourd), raw Vegetables and Vegetable Products 2.00 mg 0% CNF
12775 Gourd, white flowered (calabash gourd), boiled, drained Vegetables and Vegetable Products 2.00 mg 0% CNF
12776 Beans, hyacinth, raw Vegetables and Vegetable Products 2.00 mg 0% CNF
12777 Beans, hyacinth, boiled, drained Vegetables and Vegetable Products 2.00 mg 0% CNF
12778 Mushroom, boiled, drained Vegetables and Vegetable Products 2.00 mg 0% CNF
12779 Squash, summer, crookneck, raw Vegetables and Vegetable Products 2.00 mg 0% CNF
12780 Squash, summer, zucchini, frozen, unprepared Vegetables and Vegetable Products 2.00 mg 0% CNF
12781 Squash, summer, zucchini, frozen, boiled, drained Vegetables and Vegetable Products 2.00 mg 0% CNF
12782 Taro leaves, steamed Vegetables and Vegetable Products 2.00 mg 0% CNF
12783 Taro shoots, cooked Vegetables and Vegetable Products 2.00 mg 0% CNF
12784 Squash, summer, all varieties, raw Vegetables and Vegetable Products 2.00 mg 0% CNF
12785 Pepper, sweet, yellow, raw Vegetables and Vegetable Products 2.00 mg 0% CNF
12786 Cucumber, raw Vegetables and Vegetable Products 2.00 mg 0% CNF
12787 Pepper, sweet, green, boiled, drained Vegetables and Vegetable Products 2.00 mg 0% CNF
12788 Squash, winter, butternut, frozen, unprepared Vegetables and Vegetable Products 2.00 mg 0% CNF
12789 Squash, winter, butternut, frozen, boiled Vegetables and Vegetable Products 2.00 mg 0% CNF
12790 Pepper, sweet, red, boiled, drained Vegetables and Vegetable Products 2.00 mg 0% CNF
12791 Nuts, Chinese chestnuts, boiled and steamed Nuts and Seeds 2.00 mg 0% CNF
12792 Nuts, European chestnuts (sweet), raw, peeled Nuts and Seeds 2.00 mg 0% CNF
12793 Nuts, pine nuts, pignolia, dried Nuts and Seeds 2.00 mg 0% CNF
12794 Nuts, walnuts, black, dried Nuts and Seeds 2.00 mg 0% CNF
12795 Nuts, walnuts, English or Persian, dried Nuts and Seeds 2.00 mg 0% CNF
12796 Nuts, European chestnuts (sweet), roasted Nuts and Seeds 2.00 mg 0% CNF
12797 Coffee, brewed, prepared with tap water Beverages 2.00 mg 0% CNF
12798 Juice drink, cranberry and apricot, bottled Beverages 2.00 mg 0% CNF
12799 Juice drink, orange and apricot, canned Beverages 2.00 mg 0% CNF
12800 Tea, instant, sweetened, lemon flavour, powder, water added Beverages 2.00 mg 0% CNF

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Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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