Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 12701-12750 of 13352 foods.

# Food Category Per 100 g % DV Source
12701 Beverages, cranberry-apricot juice drink, bottled Beverages 2.00 mg 0% USDA_SR
12702 Beverages, tea, black, ready to drink Beverages 2.00 mg 0% USDA_SR
12703 Water, bottled, generic Beverages 2.00 mg 0% USDA_SR
12704 Beverages, fruit juice drink, reduced sugar, with vitamin E added Beverages 2.00 mg 0% USDA_SR
12705 Lima beans, large, mature seeds, cooked, boiled, without salt Legumes and Legume Products 2.00 mg 0% USDA_SR
12706 Mung beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 2.00 mg 0% USDA_SR
12707 Soybeans, mature seeds, raw Legumes and Legume Products 2.00 mg 0% USDA_SR
12708 Tofu, hard, prepared with nigari Legumes and Legume Products 2.00 mg 0% USDA_SR
12709 Grapefruit juice, white, canned or bottled, unsweetened Fruits and Fruit Juices 2.00 mg 0% USDA_SR
12710 Grapefruit juice, white, canned, sweetened Fruits and Fruit Juices 2.00 mg 0% USDA_SR
12711 Grapes, american type (slip skin), raw Fruits and Fruit Juices 2.00 mg 0% USDA_SR
12712 Grapes, red or green (European type, such as Thompson seedless), raw Fruits and Fruit Juices 2.00 mg 0% USDA_SR
12713 Jackfruit, raw Fruits and Fruit Juices 2.00 mg 0% USDA_SR
12714 Beverages, tea, instant, lemon, sweetened, prepared with water Beverages 2.00 mg 0% USDA_SR
12715 Beans, great northern, mature seeds, cooked, boiled, without salt Legumes and Legume Products 2.00 mg 0% USDA_SR
12716 Beans, kidney, red, mature seeds, cooked, boiled, without salt Legumes and Legume Products 2.00 mg 0% USDA_SR
12717 Beans, pink, mature seeds, cooked, boiled, without salt Legumes and Legume Products 2.00 mg 0% USDA_SR
12718 Flour, wheat, all-purpose, enriched, bleached Cereal Grains and Pasta 2.00 mg 0% USDA_FF
12719 Flour, wheat, all-purpose, unenriched, unbleached Cereal Grains and Pasta 2.00 mg 0% USDA_FF
12720 Flour, soy, defatted Legumes and Legume Products 2.00 mg 0% USDA_FF
12721 Flour, soy, full-fat Legumes and Legume Products 2.00 mg 0% USDA_FF
12722 Onions, white, raw Vegetables and Vegetable Products 2.00 mg 0% USDA_FF
12723 Vinegar, distilled (white) Spices and Herbs 2.00 mg 0% CNF
12724 Butter oil, anhydrous Dairy and Egg Products 2.00 mg 0% CNF
12725 Vegetable oil, olive Fats and Oils 2.00 mg 0% CNF
12726 Cereal, hot, corn grits (yellow), cooked Breakfast cereals 2.00 mg 0% CNF
12727 Cereal, ready to eat, Shredded Wheat'n Bran: spoon size, Post Breakfast cereals 2.00 mg 0% CNF
12728 Cereal, ready to eat, Puffed Wheat, Quaker Breakfast cereals 2.00 mg 0% CNF
12729 Cereal, ready to eat, Shredded Wheat, Post Breakfast cereals 2.00 mg 0% CNF
12730 Cereal, ready to eat, Shredded Wheat: spoon size, Post Breakfast cereals 2.00 mg 0% CNF
12731 Cereal, hot, 9 grain, prepared, Rogers Breakfast cereals 2.00 mg 0% CNF
12732 Cereal, hot, oats, large flakes, prepared, Rogers Breakfast cereals 2.00 mg 0% CNF
12733 Apricot, canned halves with skin, extra light syrup, solids and liquid Fruits and fruit juices 2.00 mg 0% CNF
12734 Avocado, raw, florida Fruits and fruit juices 2.00 mg 0% CNF
12735 Breadfruit, raw Fruits and fruit juices 2.00 mg 0% CNF
12736 Carambola (star fruit), raw Fruits and fruit juices 2.00 mg 0% CNF
12737 Cranberry, raw Fruits and fruit juices 2.00 mg 0% CNF
12738 Currant, european black, raw Fruits and fruit juices 2.00 mg 0% CNF
12739 Gooseberry, canned, light syrup pack, solids and liquid Fruits and fruit juices 2.00 mg 0% CNF
12740 Grapefruit, canned, waterpack, solids and liquid Fruits and fruit juices 2.00 mg 0% CNF
12741 Grapefruit, canned, light syrup pack, solids and liquid Fruits and fruit juices 2.00 mg 0% CNF
12742 Grapefruit juice, canned, sweetened Fruits and fruit juices 2.00 mg 0% CNF
12743 Grape, North American type (slip skin), raw Fruits and fruit juices 2.00 mg 0% CNF
12744 Guava, common, raw Fruits and fruit juices 2.00 mg 0% CNF
12745 Jackfruit, raw Fruits and fruit juices 2.00 mg 0% CNF
12746 Lemon, raw, without peel Fruits and fruit juices 2.00 mg 0% CNF
12747 Lime, raw Fruits and fruit juices 2.00 mg 0% CNF
12748 Lime juice, raw Fruits and fruit juices 2.00 mg 0% CNF
12749 Orange, with peel, raw Fruits and fruit juices 2.00 mg 0% CNF
12750 Orange juice, chilled, includes from concentrate Fruits and fruit juices 2.00 mg 0% CNF

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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