Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

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Showing 12651–12700 of 13,352 foods

# Food Category Per 100 g % DV Source
12651 Bulgur, dry, raw Cereal Grains and Pasta 2.18 mg 0% USDA_FF
12652 Onions, white, raw Vegetables and Vegetable Products 2.00 mg 0% USDA_FF
12653 Flour, soy, full-fat Legumes and Legume Products 2.00 mg 0% USDA_FF
12654 Flour, soy, defatted Legumes and Legume Products 2.00 mg 0% USDA_FF
12655 Flour, wheat, all-purpose, unenriched, unbleached Cereal Grains and Pasta 2.00 mg 0% USDA_FF
12656 Flour, wheat, all-purpose, enriched, bleached Cereal Grains and Pasta 2.00 mg 0% USDA_FF
12657 Beans, pink, mature seeds, cooked, boiled, without salt Legumes and Legume Products 2.00 mg 0% USDA_SR
12658 Beans, kidney, red, mature seeds, cooked, boiled, without salt Legumes and Legume Products 2.00 mg 0% USDA_SR
12659 Beans, great northern, mature seeds, cooked, boiled, without salt Legumes and Legume Products 2.00 mg 0% USDA_SR
12660 Beverages, tea, instant, lemon, sweetened, prepared with water Beverages 2.00 mg 0% USDA_SR
12661 Jackfruit, raw Fruits and Fruit Juices 2.00 mg 0% USDA_SR
12662 Grapes, red or green (European type, such as Thompson seedless), raw Fruits and Fruit Juices 2.00 mg 0% USDA_SR
12663 Grapes, american type (slip skin), raw Fruits and Fruit Juices 2.00 mg 0% USDA_SR
12664 Grapefruit juice, white, canned, sweetened Fruits and Fruit Juices 2.00 mg 0% USDA_SR
12665 Grapefruit juice, white, canned or bottled, unsweetened Fruits and Fruit Juices 2.00 mg 0% USDA_SR
12666 Tofu, hard, prepared with nigari Legumes and Legume Products 2.00 mg 0% USDA_SR
12667 Soybeans, mature seeds, raw Legumes and Legume Products 2.00 mg 0% USDA_SR
12668 Mung beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 2.00 mg 0% USDA_SR
12669 Lima beans, large, mature seeds, cooked, boiled, without salt Legumes and Legume Products 2.00 mg 0% USDA_SR
12670 Beverages, fruit juice drink, reduced sugar, with vitamin E added Beverages 2.00 mg 0% USDA_SR
12671 Water, bottled, generic Beverages 2.00 mg 0% USDA_SR
12672 Beverages, tea, black, ready to drink Beverages 2.00 mg 0% USDA_SR
12673 Beverages, cranberry-apricot juice drink, bottled Beverages 2.00 mg 0% USDA_SR
12674 Beverages, cranberry-apple juice drink, bottled Beverages 2.00 mg 0% USDA_SR
12675 Beverages, OCEAN SPRAY, Light Cranberry and Raspberry Flavored Juice Beverages 2.00 mg 0% USDA_SR
12676 Currants, european black, raw Fruits and Fruit Juices 2.00 mg 0% USDA_SR
12677 Apricots, canned, extra light syrup pack, with skin, solids and liquids (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 2.00 mg 0% USDA_SR
12678 Cereals ready-to-eat, POST, Shredded Wheat, original spoon-size Breakfast Cereals 2.00 mg 0% USDA_SR
12679 Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit Breakfast Cereals 2.00 mg 0% USDA_SR
12680 Vitasoy USA Azumaya, Silken Tofu Legumes and Legume Products 2.00 mg 0% USDA_SR
12681 Vitasoy USA, Organic Nasoya Silken Tofu Legumes and Legume Products 2.00 mg 0% USDA_SR
12682 Beans, small white, mature seeds, cooked, boiled, without salt Legumes and Legume Products 2.00 mg 0% USDA_SR
12683 Margarine, regular, 80% fat, composite, stick, without salt Fats and Oils 2.00 mg 0% USDA_SR
12684 Babyfood, apples, dices, toddler Baby Foods 2.00 mg 0% USDA_SR
12685 Butter oil, anhydrous Dairy and Egg Products 2.00 mg 0% USDA_SR
12686 Beverages, orange and apricot juice drink, canned Beverages 2.00 mg 0% USDA_SR
12687 Beverages, Cranberry juice cocktail Beverages 2.00 mg 0% USDA_SR
12688 Guavas, common, raw Fruits and Fruit Juices 2.00 mg 0% USDA_SR
12689 Grapefruit juice, pink or red, with added calcium Fruits and Fruit Juices 2.00 mg 0% USDA_SR
12690 Grapefruit, sections, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 2.00 mg 0% USDA_SR
12691 Grapefruit, sections, canned, water pack, solids and liquids Fruits and Fruit Juices 2.00 mg 0% USDA_SR
12692 Gooseberries, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 2.00 mg 0% USDA_SR
12693 Crackers, matzo, whole-wheat Baked Products 2.00 mg 0% USDA_SR
12694 Soybeans, mature seeds, dry roasted Legumes and Legume Products 2.00 mg 0% USDA_SR
12695 Peas, split, mature seeds, cooked, boiled, without salt Legumes and Legume Products 2.00 mg 0% USDA_SR
12696 Lentils, mature seeds, cooked, boiled, without salt Legumes and Legume Products 2.00 mg 0% USDA_SR
12697 Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt Fats and Oils 2.00 mg 0% USDA_SR
12698 Babyfood, GERBER, 3rd Foods, apple, mango and kiwi Baby Foods 2.00 mg 0% USDA_SR
12699 Vinegar, distilled Spices and Herbs 2.00 mg 0% USDA_SR
12700 Wheat flour, white (industrial), 15% protein, bleached, unenriched Cereal Grains and Pasta 2.00 mg 0% USDA_SR

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