Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1251-1300 of 13352 foods.

# Food Category Per 100 g % DV Source
1251 Cereal, ready to eat, Cap'n Crunch, Quaker Breakfast cereals 748.00 mg 33% CNF
1252 Cracker, standard snack-type, with whole-wheat Baked Products 748.00 mg 33% CNF
1253 Fast foods, entree, chicken, breaded and fried, thigh, meat and skin with breading Fast Foods 747.00 mg 32% CNF
1254 Fast Foods, Fried Chicken, Thigh, meat and skin and breading Fast Foods 747.00 mg 32% USDA_SR
1255 Soup, cream, chicken, canned, condensed Soups, Sauces and Gravies 746.00 mg 32% CNF
1256 Nuts, almond meal, partially defatted, salted Nuts and Seeds 746.00 mg 32% CNF
1257 Cracker, whole-wheat, reduced fat Baked Products 745.00 mg 32% CNF
1258 Fast food, quesadilla, chicken Fast Foods 745.00 mg 32% CNF
1259 Crackers, whole-wheat, reduced fat Baked Products 745.00 mg 32% USDA_SR
1260 Fast foods, quesadilla, with chicken Fast Foods 745.00 mg 32% USDA_SR
1261 POPEYES, biscuit Fast Foods 745.00 mg 32% USDA_SR
1262 Mollusks, cuttlefish, mixed species, cooked, moist heat Finfish and Shellfish Products 744.00 mg 32% USDA_SR
1263 McDONALD'S, Sausage Burrito Fast Foods 744.00 mg 32% USDA_SR
1264 Mollusks, cuttlefish, mixed spsecies, boiled or steamed Finfish and Shellfish Products 744.00 mg 32% CNF
1265 Pork, cured, ham, slice, bone-in, separable lean and fat, unheated Pork Products 744.00 mg 32% CNF
1266 Frankfurter, beef, low fat Sausages and Luncheon Meats 744.00 mg 32% USDA_SR
1267 Pork, cured, ham, slice, bone-in, separable lean and fat, unheated Pork Products 744.00 mg 32% USDA_SR
1268 Fast foods, breakfast burrito, with egg, cheese, and sausage Fast Foods 744.00 mg 32% USDA_SR
1269 Pork, cured, back bacon (cornmeal, peameal), uncooked Pork Products 743.00 mg 32% CNF
1270 Cheese, mozzarella, nonfat Dairy and Egg Products 743.00 mg 32% CNF
1271 Cheese, mozzarella, nonfat Dairy and Egg Products 743.00 mg 32% USDA_SR
1272 DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked Fast Foods 743.00 mg 32% USDA_SR
1273 Fast foods, pizza, cheese, thin crust Fast Foods 742.00 mg 32% CNF
1274 Tortillas, ready-to-bake or -fry, flour, shelf stable Baked Products 742.00 mg 32% USDA_SR
1275 Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH Breakfast Cereals 742.00 mg 32% USDA_SR
1276 Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust Fast Foods 742.00 mg 32% USDA_SR
1277 Sausage, smoked, pork, pre-cooked Sausages and Luncheon meats 741.00 mg 32% CNF
1278 Cereal, ready to eat, Chex: honey nut, General Mills Breakfast cereals 740.00 mg 32% CNF
1279 APPLEBEE'S, chicken tenders platter Restaurant Foods 740.00 mg 32% USDA_SR
1280 Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP Breakfast Cereals 740.00 mg 32% USDA_SR
1281 Pork sausage, link/patty, unprepared Sausages and Luncheon Meats 739.00 mg 32% USDA_SR
1282 Fish, sturgeon, mixed species, smoked Finfish and Shellfish Products 739.00 mg 32% USDA_SR
1283 Fish, sturgeon, mixed species, smoked Finfish and Shellfish Products 739.00 mg 32% CNF
1284 T.G.I. FRIDAY'S, fried mozzarella Restaurant Foods 738.00 mg 32% USDA_SR
1285 KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed Fast Foods 738.00 mg 32% USDA_SR
1286 Fish, sablefish (black cod), smoked Finfish and Shellfish Products 737.00 mg 32% CNF
1287 Pork, cured, ham, rump, bone-in, separable lean only, unheated Pork Products 737.00 mg 32% CNF
1288 Fast foods, egg and sausage griddlecake sandwich Fast Foods 737.00 mg 32% CNF
1289 Pork, cured, ham, rump, bone-in, separable lean only, unheated Pork Products 737.00 mg 32% USDA_SR
1290 Fast foods, griddle cake sandwich, sausage Fast Foods 737.00 mg 32% USDA_SR
1291 McDONALD'S, Sausage McGRIDDLES Fast Foods 737.00 mg 32% USDA_SR
1292 Fish, sablefish, smoked Finfish and Shellfish Products 737.00 mg 32% USDA_SR
1293 Tortillas, ready-to-bake or -fry, flour, refrigerated Baked Products 736.00 mg 32% USDA_SR
1294 Olive, ripe, canned, small to extra large Fruits and fruit juices 735.00 mg 32% CNF
1295 Olive, ripe, canned, jumbo to super colossal Fruits and fruit juices 735.00 mg 32% CNF
1296 Olives, ripe, canned (small-extra large) Fruits and Fruit Juices 735.00 mg 32% USDA_SR
1297 Olives, ripe, canned (jumbo-super colossal) Fruits and Fruit Juices 735.00 mg 32% USDA_SR
1298 Cheese, oaxaca, solid Dairy and Egg Products 734.20 mg 32% USDA_FF
1299 Margarine, tub, non-hydrogenated, soybean oil Fats and Oils 734.00 mg 32% CNF
1300 Margarine, tub, hydrogenated, soybean oil Fats and Oils 734.00 mg 32% CNF

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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