Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1201-1250 of 13352 foods.

# Food Category Per 100 g % DV Source
1201 Snacks, popcorn, microwave, butter flavour Snacks 764.00 mg 33% CNF
1202 Potato pancakes Vegetables and Vegetable Products 764.00 mg 33% USDA_SR
1203 Fish, haddock (finnan haddie), smoked Finfish and Shellfish Products 763.00 mg 33% CNF
1204 Snacks, corn-based, extruded, chips, barbecue Snacks 763.00 mg 33% CNF
1205 Snacks, corn-based, extruded, chips, barbecue-flavor Snacks 763.00 mg 33% USDA_SR
1206 APPLEBEE'S, chicken tenders, from kids' menu Restaurant Foods 763.00 mg 33% USDA_SR
1207 Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour Snacks 763.00 mg 33% USDA_SR
1208 Popcorn, microwave, regular (butter) flavor, made with palm oil Snacks 763.00 mg 33% USDA_SR
1209 Fish, haddock, smoked Finfish and Shellfish Products 763.00 mg 33% USDA_SR
1210 Fast foods, entree, chicken, breaded and fried, wing, meat only, skin and breading removed Fast Foods 761.00 mg 33% CNF
1211 Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed Fast Foods 761.00 mg 33% USDA_SR
1212 Muffin, blueberry flavour (artificial), dry mix, unprepared Baked Products 760.00 mg 33% CNF
1213 Pork, cured, ham, slice, bone-in, separable lean only, unheated Pork Products 760.00 mg 33% CNF
1214 Pork, cured, ham, slice, bone-in, separable lean only, unheated Pork Products 760.00 mg 33% USDA_SR
1215 Cereals, QUAKER, Instant Oatmeal, Cinnamon Spice, reduced sugar Breakfast Cereals 760.00 mg 33% USDA_SR
1216 Artificial Blueberry Muffin Mix, dry Baked Products 760.00 mg 33% USDA_SR
1217 PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust Fast Foods 759.00 mg 33% USDA_SR
1218 Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN Breakfast Cereals 759.00 mg 33% USDA_SR
1219 Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS Breakfast Cereals 759.00 mg 33% USDA_SR
1220 Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS Breakfast Cereals 758.00 mg 33% USDA_SR
1221 Bockwurst, pork, veal, raw Sausages and Luncheon Meats 756.00 mg 33% USDA_SR
1222 Sausage, Bockwurst, pork/veal, with milk and eggs, raw Sausages and Luncheon meats 756.00 mg 33% CNF
1223 Sausage, breakfast links or rounds, pork, raw Sausages and Luncheon meats 756.00 mg 33% CNF
1224 Margarine-like spread, SMART BEAT Super Light without saturated fat Fats and Oils 755.00 mg 33% USDA_SR
1225 Cereals ready-to-eat, QUAKER, CAP'N CRUNCH Breakfast Cereals 754.00 mg 33% USDA_SR
1226 Puddings, vanilla, dry mix, regular, with added oil Sweets 754.00 mg 33% USDA_SR
1227 Cheese, tilsit, with whole milk Dairy and Egg Products 753.00 mg 33% CNF
1228 Pie crust, standard-type, dry mix, unprepared Baked Products 753.00 mg 33% CNF
1229 Sausage, Italian, turkey, raw Sausages and Luncheon meats 753.00 mg 33% CNF
1230 Fast foods, chicken fillet sandwich, plain with pickles Fast Foods 753.00 mg 33% USDA_SR
1231 DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked Fast Foods 753.00 mg 33% USDA_SR
1232 CHICK-FIL-A, chicken sandwich Fast Foods 753.00 mg 33% USDA_SR
1233 Cheese, tilsit Dairy and Egg Products 753.00 mg 33% USDA_SR
1234 Pie crust, standard-type, dry mix Baked Products 753.00 mg 33% USDA_SR
1235 Crackers, cream, La Moderna Rikis Cream Crackers Baked Products 752.00 mg 33% USDA_SR
1236 Peanuts, all types, boiled, salted Legumes and Legume Products 751.00 mg 33% CNF
1237 Canadian bacon, unprepared Pork Products 751.00 mg 33% USDA_SR
1238 Pork, cured, bacon, unprepared Pork Products 751.00 mg 33% USDA_SR
1239 Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D Fats and Oils 751.00 mg 33% USDA_SR
1240 Cheese, fresh, queso fresco Dairy and Egg Products 751.00 mg 33% USDA_SR
1241 Margarine, regular, 80% fat, composite, stick, with salt Fats and Oils 751.00 mg 33% USDA_SR
1242 Peanuts, all types, cooked, boiled, with salt Legumes and Legume Products 751.00 mg 33% USDA_SR
1243 Bread, cheese Baked Products 750.00 mg 33% CNF
1244 Bread, cheese Baked Products 750.00 mg 33% USDA_SR
1245 Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing Fats and Oils 750.00 mg 33% USDA_SR
1246 Cake, angel food, commercial Baked Products 749.00 mg 33% CNF
1247 Sausage, smoked, with cheddar cheese, pre-cooked, reheated, reduced fat Sausages and Luncheon meats 749.00 mg 33% CNF
1248 Cake, angelfood, commercially prepared Baked Products 749.00 mg 33% USDA_SR
1249 Crackers, standard snack-type, with whole wheat Baked Products 748.00 mg 33% USDA_SR
1250 Cereal, ready to eat, Cinnamon Toast Crunch, General Mills Breakfast cereals 748.00 mg 33% CNF

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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