Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

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Showing 12551–12600 of 13,352 foods

# Food Category Per 100 g % DV Source
12551 Cranberry, dried, sweetened Fruits and fruit juices 3.00 mg 0% CNF
12552 Cereal, ready to eat, Kashi: honey puffed, Kashi Breakfast cereals 3.00 mg 0% CNF
12553 Tea, brewed, prepared with tap water, decaffeinated Beverages 3.00 mg 0% CNF
12554 Pepper, jalapeno, raw Vegetables and Vegetable Products 3.00 mg 0% CNF
12555 Pasta, spaghetti, whole-wheat, cooked Cereals, Grains and Pasta 3.00 mg 0% CNF
12556 Grains, barley, pearled, cooked Cereals, Grains and Pasta 3.00 mg 0% CNF
12557 Pasta, macaroni (elbow), whole wheat, cooked Cereals, Grains and Pasta 3.00 mg 0% CNF
12558 Pasta, corn, dry Cereals, Grains and Pasta 3.00 mg 0% CNF
12559 Grains, rice, wild, cooked Cereals, Grains and Pasta 3.00 mg 0% CNF
12560 Grains, rye flour, medium Cereals, Grains and Pasta 3.00 mg 0% CNF
12561 Soy protein concentrate (prepared with alcohol) Legumes and Legume Products 3.00 mg 0% CNF
12562 Soy meal, defatted, raw Legumes and Legume Products 3.00 mg 0% CNF
12563 Beans, lima, dry, baby, boiled Legumes and Legume Products 3.00 mg 0% CNF
12564 Beans, black turtle, mature seeds, boiled Legumes and Legume Products 3.00 mg 0% CNF
12565 Juice drink, pineapple and orange, vitamin C added, canned Beverages 3.00 mg 0% CNF
12566 Drink, orange, vitamin C added, canned Beverages 3.00 mg 0% CNF
12567 Juice drink, cranberry-grape, vitamin C added, bottled Beverages 3.00 mg 0% CNF
12568 Water, municipal Beverages 3.00 mg 0% CNF
12569 Tea, brewed Beverages 3.00 mg 0% CNF
12570 Limeade, frozen concentrate, water added Beverages 3.00 mg 0% CNF
12571 Juice drink, citrus fruit, frozen concentrate Beverages 3.00 mg 0% CNF
12572 Seeds, sunflower seed kernels, oil roasted Nuts and Seeds 3.00 mg 0% CNF
12573 Nuts, pilinuts-canarytree, dried Nuts and Seeds 3.00 mg 0% CNF
12574 Nuts, European chestnuts (sweet), raw, unpeeled Nuts and Seeds 3.00 mg 0% CNF
12575 Nuts, Chinese chestnuts, raw Nuts and Seeds 3.00 mg 0% CNF
12576 Nuts, brazilnuts, dried, unblanched Nuts and Seeds 3.00 mg 0% CNF
12577 Nuts, almonds, dry roasted, unblanched Nuts and Seeds 3.00 mg 0% CNF
12578 Seeds, sunflower seed flour, partially defatted Nuts and Seeds 3.00 mg 0% CNF
12579 Seeds, sunflower seed butter Nuts and Seeds 3.00 mg 0% CNF
12580 Seeds, sunflower seed kernels, toasted Nuts and Seeds 3.00 mg 0% CNF
12581 Seeds, sunflower seed kernels, dry roasted Nuts and Seeds 3.00 mg 0% CNF
12582 Seeds, safflower seed meal, partially defatted Nuts and Seeds 3.00 mg 0% CNF
12583 Seeds, safflower seed kernels, dried Nuts and Seeds 3.00 mg 0% CNF
12584 Corn, sweet, white, frozen, kernels off cob, unprepared Vegetables and Vegetable Products 3.00 mg 0% CNF
12585 Squash, winter, acorn, boiled, mashed Vegetables and Vegetable Products 3.00 mg 0% CNF
12586 Squash, winter, acorn, raw Vegetables and Vegetable Products 3.00 mg 0% CNF
12587 Pepper, sweet, green, raw Vegetables and Vegetable Products 3.00 mg 0% CNF
12588 Peas, green, boiled, drained Vegetables and Vegetable Products 3.00 mg 0% CNF
12589 Onion, boiled, drained Vegetables and Vegetable Products 3.00 mg 0% CNF
12590 Corn, sweet, yellow, frozen, kernels cut off the cob, unprepared Vegetables and Vegetable Products 3.00 mg 0% CNF
12591 Squash, summer, zucchini, baby, raw Vegetables and Vegetable Products 3.00 mg 0% CNF
12592 Mushroom, enoki, raw Vegetables and Vegetable Products 3.00 mg 0% CNF
12593 Dock (sorrel), boiled, drained Vegetables and Vegetable Products 3.00 mg 0% CNF
12594 Taro leaves, raw Vegetables and Vegetable Products 3.00 mg 0% CNF
12595 Squash, summer, zucchini, boiled, drained Vegetables and Vegetable Products 3.00 mg 0% CNF
12596 Peas, mature seeds, sprouted, boiled, drained Vegetables and Vegetable Products 3.00 mg 0% CNF
12597 Okra (gumbo), frozen, boiled, drained Vegetables and Vegetable Products 3.00 mg 0% CNF
12598 Okra (gumbo), frozen, unprepared Vegetables and Vegetable Products 3.00 mg 0% CNF
12599 Gourd, dishcloth (towelgourd), raw Vegetables and Vegetable Products 3.00 mg 0% CNF
12600 Cowpeas, young pods with seeds, boiled, drained Vegetables and Vegetable Products 3.00 mg 0% CNF

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