Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 12551-12600 of 13352 foods.

# Food Category Per 100 g % DV Source
12551 Beans, snap (Italian, green or yellow), fresh, microwaved Vegetables and Vegetable Products 3.00 mg 0% CNF
12552 Sweets, turbinado Sweets 3.00 mg 0% CNF
12553 Tea, hibiscus Beverages 3.00 mg 0% CNF
12554 Grains, wheat flour, whole-grain, soft wheat Cereals, Grains and Pasta 3.00 mg 0% CNF
12555 Blueberry, dried, sweetened Fruits and fruit juices 3.00 mg 0% CNF
12556 Babyfood, juice, apple, all stages Babyfoods 3.00 mg 0% CNF
12557 Babyfood, fruit, jarred, mixed fruit Babyfoods 3.00 mg 0% CNF
12558 Babyfood, vegetables and fruit, zucchini and apple Babyfoods 3.00 mg 0% CNF
12559 Raspberries, canned, red, heavy syrup pack, solids and liquids Fruits and Fruit Juices 3.00 mg 0% USDA_SR
12560 Cherries, sweet, canned, pitted, heavy syrup, drained Fruits and Fruit Juices 3.00 mg 0% USDA_SR
12561 Nance, frozen, unsweetened Fruits and Fruit Juices 3.00 mg 0% USDA_SR
12562 Baking chocolate, mexican, squares Sweets 3.00 mg 0% USDA_SR
12563 Jujube, raw Fruits and Fruit Juices 3.00 mg 0% USDA_SR
12564 Kiwifruit, green, raw Fruits and Fruit Juices 3.00 mg 0% USDA_SR
12565 Blueberries, dried, sweetened Fruits and Fruit Juices 3.00 mg 0% USDA_SR
12566 Prunes, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 3.00 mg 0% USDA_SR
12567 Strawberries, frozen, sweetened, sliced Fruits and Fruit Juices 3.00 mg 0% USDA_SR
12568 Feijoa, raw Fruits and Fruit Juices 3.00 mg 0% USDA_SR
12569 Blueberries, canned, light syrup, drained Fruits and Fruit Juices 3.00 mg 0% USDA_SR
12570 Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E Fruits and Fruit Juices 3.00 mg 0% USDA_SR
12571 Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD Fruits and Fruit Juices 3.00 mg 0% USDA_SR
12572 Kiwifruit, ZESPRI SunGold, raw Fruits and Fruit Juices 3.00 mg 0% USDA_SR
12573 Corn, sweet, yellow, frozen, kernels cut off cob, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 3.00 mg 0% USDA_SR
12574 Gourd, dishcloth (towelgourd), raw Vegetables and Vegetable Products 3.00 mg 0% USDA_SR
12575 Squash, winter, acorn, raw Vegetables and Vegetable Products 3.00 mg 0% USDA_SR
12576 Taro leaves, raw Vegetables and Vegetable Products 3.00 mg 0% USDA_SR
12577 Corn, sweet, white, cooked, boiled, drained, without salt Vegetables and Vegetable Products 3.00 mg 0% USDA_SR
12578 Corn, sweet, white, canned, vacuum pack, no salt added Vegetables and Vegetable Products 3.00 mg 0% USDA_SR
12579 Corn, sweet, white, frozen, kernels cut off cob, unprepared Vegetables and Vegetable Products 3.00 mg 0% USDA_SR
12580 Squash, zucchini, baby, raw Vegetables and Vegetable Products 3.00 mg 0% USDA_SR
12581 Peppers, jalapeno, raw Vegetables and Vegetable Products 3.00 mg 0% USDA_SR
12582 Alcoholic beverage, beer, regular, BUDWEISER Beverages 3.00 mg 0% USDA_SR
12583 Alcoholic beverage, beer, light, BUDWEISER SELECT Beverages 3.00 mg 0% USDA_SR
12584 Wild rice, cooked Cereal Grains and Pasta 3.00 mg 0% USDA_SR
12585 Pasta, gluten-free, corn, dry Cereal Grains and Pasta 3.00 mg 0% USDA_SR
12586 Sorghum flour, whole-grain Cereal Grains and Pasta 3.00 mg 0% USDA_SR
12587 Wheat flour, whole-grain, soft wheat Cereal Grains and Pasta 3.00 mg 0% USDA_SR
12588 Litchis, dried Fruits and Fruit Juices 3.00 mg 0% USDA_SR
12589 Orange peel, raw Fruits and Fruit Juices 3.00 mg 0% USDA_SR
12590 Orange-grapefruit juice, canned or bottled, unsweetened Fruits and Fruit Juices 3.00 mg 0% USDA_SR
12591 Pears, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 3.00 mg 0% USDA_SR
12592 Pears, dried, sulfured, stewed, with added sugar Fruits and Fruit Juices 3.00 mg 0% USDA_SR
12593 Pitanga, (surinam-cherry), raw Fruits and Fruit Juices 3.00 mg 0% USDA_SR
12594 Pomegranates, raw Fruits and Fruit Juices 3.00 mg 0% USDA_SR
12595 Asparagus, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 3.00 mg 0% USDA_SR
12596 Cowpeas, young pods with seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 3.00 mg 0% USDA_SR
12597 Okra, frozen, unprepared Vegetables and Vegetable Products 3.00 mg 0% USDA_SR
12598 Okra, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 3.00 mg 0% USDA_SR
12599 Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt Vegetables and Vegetable Products 3.00 mg 0% USDA_SR
12600 Squash, winter, acorn, cooked, boiled, mashed, without salt Vegetables and Vegetable Products 3.00 mg 0% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

Build a recipe with these ingredients

Try Nutrifax free