Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

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Showing 12501–12550 of 13,352 foods

# Food Category Per 100 g % DV Source
12501 Litchis, dried Fruits and Fruit Juices 3.00 mg 0% USDA_SR
12502 Wheat flour, whole-grain, soft wheat Cereal Grains and Pasta 3.00 mg 0% USDA_SR
12503 Sorghum flour, whole-grain Cereal Grains and Pasta 3.00 mg 0% USDA_SR
12504 Pasta, gluten-free, corn, dry Cereal Grains and Pasta 3.00 mg 0% USDA_SR
12505 Wild rice, cooked Cereal Grains and Pasta 3.00 mg 0% USDA_SR
12506 Alcoholic beverage, beer, light, BUDWEISER SELECT Beverages 3.00 mg 0% USDA_SR
12507 Alcoholic beverage, beer, regular, BUDWEISER Beverages 3.00 mg 0% USDA_SR
12508 Peppers, jalapeno, raw Vegetables and Vegetable Products 3.00 mg 0% USDA_SR
12509 Squash, zucchini, baby, raw Vegetables and Vegetable Products 3.00 mg 0% USDA_SR
12510 Corn, sweet, white, frozen, kernels cut off cob, unprepared Vegetables and Vegetable Products 3.00 mg 0% USDA_SR
12511 Corn, sweet, white, canned, vacuum pack, no salt added Vegetables and Vegetable Products 3.00 mg 0% USDA_SR
12512 Corn, sweet, white, cooked, boiled, drained, without salt Vegetables and Vegetable Products 3.00 mg 0% USDA_SR
12513 Taro leaves, raw Vegetables and Vegetable Products 3.00 mg 0% USDA_SR
12514 Squash, winter, acorn, raw Vegetables and Vegetable Products 3.00 mg 0% USDA_SR
12515 Gourd, dishcloth (towelgourd), raw Vegetables and Vegetable Products 3.00 mg 0% USDA_SR
12516 Corn, sweet, yellow, frozen, kernels cut off cob, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 3.00 mg 0% USDA_SR
12517 Kiwifruit, ZESPRI SunGold, raw Fruits and Fruit Juices 3.00 mg 0% USDA_SR
12518 Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD Fruits and Fruit Juices 3.00 mg 0% USDA_SR
12519 Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E Fruits and Fruit Juices 3.00 mg 0% USDA_SR
12520 Blueberries, canned, light syrup, drained Fruits and Fruit Juices 3.00 mg 0% USDA_SR
12521 Feijoa, raw Fruits and Fruit Juices 3.00 mg 0% USDA_SR
12522 Strawberries, frozen, sweetened, sliced Fruits and Fruit Juices 3.00 mg 0% USDA_SR
12523 Prunes, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 3.00 mg 0% USDA_SR
12524 Blueberries, dried, sweetened Fruits and Fruit Juices 3.00 mg 0% USDA_SR
12525 Kiwifruit, green, raw Fruits and Fruit Juices 3.00 mg 0% USDA_SR
12526 Jujube, raw Fruits and Fruit Juices 3.00 mg 0% USDA_SR
12527 Baking chocolate, mexican, squares Sweets 3.00 mg 0% USDA_SR
12528 Nance, frozen, unsweetened Fruits and Fruit Juices 3.00 mg 0% USDA_SR
12529 Cherries, sweet, canned, pitted, heavy syrup, drained Fruits and Fruit Juices 3.00 mg 0% USDA_SR
12530 Raspberries, canned, red, heavy syrup pack, solids and liquids Fruits and Fruit Juices 3.00 mg 0% USDA_SR
12531 Babyfood, vegetables and fruit, zucchini and apple Babyfoods 3.00 mg 0% CNF
12532 Babyfood, fruit, jarred, mixed fruit Babyfoods 3.00 mg 0% CNF
12533 Babyfood, juice, apple, all stages Babyfoods 3.00 mg 0% CNF
12534 Blueberry, dried, sweetened Fruits and fruit juices 3.00 mg 0% CNF
12535 Grains, wheat flour, whole-grain, soft wheat Cereals, Grains and Pasta 3.00 mg 0% CNF
12536 Tea, hibiscus Beverages 3.00 mg 0% CNF
12537 Sweets, turbinado Sweets 3.00 mg 0% CNF
12538 Beans, snap (Italian, green or yellow), fresh, microwaved Vegetables and Vegetable Products 3.00 mg 0% CNF
12539 Kiwi fruit, gold, raw Fruits and fruit juices 3.00 mg 0% CNF
12540 Vodka cooler, fruit flavours Beverages 3.00 mg 0% CNF
12541 Beans, snap (Italian, green or yellow), frozen, microwaved Vegetables and Vegetable Products 3.00 mg 0% CNF
12542 Blueberry, wild, frozen Fruits and fruit juices 3.00 mg 0% CNF
12543 Corn, sweet, canned, vacuum pack, niblets, unsalted Vegetables and Vegetable Products 3.00 mg 0% CNF
12544 Corn, sweet, canned, cream style, unsalted Vegetables and Vegetable Products 3.00 mg 0% CNF
12545 Corn, sweet, white, on or off the cob, boiled, drained Vegetables and Vegetable Products 3.00 mg 0% CNF
12546 Grains, sorghum, flour Cereals, Grains and Pasta 3.00 mg 0% CNF
12547 Black crowberry (curlewberry), native Fruits and fruit juices 3.00 mg 0% CNF
12548 Willow, native, young leaves, chopped Vegetables and Vegetable Products 3.00 mg 0% CNF
12549 Snacks, popcorn, oil-popped, unsalted Snacks 3.00 mg 0% CNF
12550 Cherry, sweet, canned, heavy syrup, drained Fruits and fruit juices 3.00 mg 0% CNF

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