Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 12451-12500 of 13352 foods.

# Food Category Per 100 g % DV Source
12451 Acerola juice, raw Fruits and fruit juices 3.00 mg 0% CNF
12452 Apple, canned, sweetened, sliced, heated Fruits and fruit juices 3.00 mg 0% CNF
12453 Apple, frozen, sliced, unsweetened, unheated Fruits and fruit juices 3.00 mg 0% CNF
12454 Apple, frozen, sliced, unsweetened, heated Fruits and fruit juices 3.00 mg 0% CNF
12455 Apricot, canned halves with skin, water pack, solids and liquid Fruits and fruit juices 3.00 mg 0% CNF
12456 Apricot, dried, sulphured, cooked, added sugar Fruits and fruit juices 3.00 mg 0% CNF
12457 Banana, dehydrated or banana powder Fruits and fruit juices 3.00 mg 0% CNF
12458 Blackberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 3.00 mg 0% CNF
12459 Blueberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 3.00 mg 0% CNF
12460 Boysenberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 3.00 mg 0% CNF
12461 Carissa (natalplum), raw Fruits and fruit juices 3.00 mg 0% CNF
12462 Cherry, sour, red, raw Fruits and fruit juices 3.00 mg 0% CNF
12463 Cherry, sweet, canned, juice pack, solids and liquid Fruits and fruit juices 3.00 mg 0% CNF
12464 Cherry, sweet, canned, heavy syrup pack Fruits and fruit juices 3.00 mg 0% CNF
12465 Cherry, sweet, canned, extra heavy syrup pack Fruits and fruit juices 3.00 mg 0% CNF
12466 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, water pack, solids and liquid Fruits and fruit juices 3.00 mg 0% CNF
12467 Grapefruit juice, frozen concentrate, undiluted Fruits and fruit juices 3.00 mg 0% CNF
12468 Jujube (chinese date), raw Fruits and fruit juices 3.00 mg 0% CNF
12469 Kiwi fruit, raw Fruits and fruit juices 3.00 mg 0% CNF
12470 Lychee, dried Fruits and fruit juices 3.00 mg 0% CNF
12471 Orange peel, raw Fruits and fruit juices 3.00 mg 0% CNF
12472 Orange grapefruit juice, canned Fruits and fruit juices 3.00 mg 0% CNF
12473 Pear, dried halves, sulphured, cooked, no added sugar Fruits and fruit juices 3.00 mg 0% CNF
12474 Pear, dried halves, sulphured, cooked, added sugar Fruits and fruit juices 3.00 mg 0% CNF
12475 Pineapple juice, frozen concentrate, unsweetened, undiluted Fruits and fruit juices 3.00 mg 0% CNF
12476 Pitanga, raw Fruits and fruit juices 3.00 mg 0% CNF
12477 Pomegranate, raw Fruits and fruit juices 3.00 mg 0% CNF
12478 Prune, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 3.00 mg 0% CNF
12479 Raspberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 3.00 mg 0% CNF
12480 Strawberry, frozen, sweetened, sliced Fruits and fruit juices 3.00 mg 0% CNF
12481 Feijoa, raw Fruits and fruit juices 3.00 mg 0% CNF
12482 Apricot nectar, canned Fruits and fruit juices 3.00 mg 0% CNF
12483 Apple, canned, sweetened, sliced, unheated Fruits and fruit juices 3.00 mg 0% CNF
12484 Cherry, sweet, canned, light syrup pack Fruits and fruit juices 3.00 mg 0% CNF
12485 Peach, canned halves or slices, water pack, solids and liquid Fruits and fruit juices 3.00 mg 0% CNF
12486 Asparagus, frozen, boiled, drained Vegetables and Vegetable Products 3.00 mg 0% CNF
12487 Beans, snap (Italian, green or yellow), frozen, unprepared Vegetables and Vegetable Products 3.00 mg 0% CNF
12488 Chives, raw Vegetables and Vegetable Products 3.00 mg 0% CNF
12489 Cowpeas, young pods with seeds, boiled, drained Vegetables and Vegetable Products 3.00 mg 0% CNF
12490 Gourd, dishcloth (towelgourd), raw Vegetables and Vegetable Products 3.00 mg 0% CNF
12491 Okra (gumbo), frozen, unprepared Vegetables and Vegetable Products 3.00 mg 0% CNF
12492 Okra (gumbo), frozen, boiled, drained Vegetables and Vegetable Products 3.00 mg 0% CNF
12493 Peas, mature seeds, sprouted, boiled, drained Vegetables and Vegetable Products 3.00 mg 0% CNF
12494 Squash, summer, zucchini, boiled, drained Vegetables and Vegetable Products 3.00 mg 0% CNF
12495 Taro leaves, raw Vegetables and Vegetable Products 3.00 mg 0% CNF
12496 Dock (sorrel), boiled, drained Vegetables and Vegetable Products 3.00 mg 0% CNF
12497 Mushroom, enoki, raw Vegetables and Vegetable Products 3.00 mg 0% CNF
12498 Squash, summer, zucchini, baby, raw Vegetables and Vegetable Products 3.00 mg 0% CNF
12499 Corn, sweet, yellow, frozen, kernels cut off the cob, unprepared Vegetables and Vegetable Products 3.00 mg 0% CNF
12500 Onion, boiled, drained Vegetables and Vegetable Products 3.00 mg 0% CNF

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