Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 12401-12450 of 13352 foods.

# Food Category Per 100 g % DV Source
12401 Cherries, sweet, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 3.00 mg 0% USDA_SR
12402 Beverages, tea, black, ready-to-drink, lemon, sweetened Beverages 3.00 mg 0% USDA_SR
12403 Beverages, cranberry-grape juice drink, bottled Beverages 3.00 mg 0% USDA_SR
12404 Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener Beverages 3.00 mg 0% USDA_SR
12405 Beverages, Malt liquor beverage Beverages 3.00 mg 0% USDA_SR
12406 Beverages, citrus fruit juice drink, frozen concentrate Beverages 3.00 mg 0% USDA_SR
12407 Beverages, WENDY'S, tea, ready-to-drink, unsweetened Beverages 3.00 mg 0% USDA_SR
12408 Vanilla extract, imitation, no alcohol Spices and Herbs 3.00 mg 0% USDA_SR
12409 Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt Legumes and Legume Products 3.00 mg 0% USDA_SR
12410 Soy meal, defatted, raw Legumes and Legume Products 3.00 mg 0% USDA_SR
12411 Soy protein concentrate, produced by alcohol extraction Legumes and Legume Products 3.00 mg 0% USDA_SR
12412 Macaroni and cheese loaf, chicken, pork and beef Sausages and Luncheon Meats 3.00 mg 0% USDA_SR
12413 Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, no salt Breakfast Cereals 3.00 mg 0% USDA_SR
12414 Cereals, QUAKER, Quick Oats, Dry Breakfast Cereals 3.00 mg 0% USDA_SR
12415 Cereals, MALT-O-MEAL, Farina Hot Wheat Cereal, dry Breakfast Cereals 3.00 mg 0% USDA_SR
12416 Beverages, SNAPPLE, tea, black and green, ready to drink, peach, diet Beverages 3.00 mg 0% USDA_SR
12417 Beverages, SNAPPLE, tea, black and green, ready to drink, lemon, diet Beverages 3.00 mg 0% USDA_SR
12418 Beverages, pineapple and orange juice drink, canned Beverages 3.00 mg 0% USDA_SR
12419 Beverages, tea, black, brewed, prepared with tap water Beverages 3.00 mg 0% USDA_SR
12420 Cereals ready-to-eat, rice, puffed, fortified Breakfast Cereals 3.00 mg 0% USDA_SR
12421 Cereals, farina, unenriched, dry Breakfast Cereals 3.00 mg 0% USDA_SR
12422 Apples, canned, sweetened, sliced, drained, heated Fruits and Fruit Juices 3.00 mg 0% USDA_SR
12423 Apples, frozen, unsweetened, heated (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 3.00 mg 0% USDA_SR
12424 Apricots, dried, sulfured, stewed, with added sugar Fruits and Fruit Juices 3.00 mg 0% USDA_SR
12425 Bananas, dehydrated, or banana powder Fruits and Fruit Juices 3.00 mg 0% USDA_SR
12426 Blueberries, canned, heavy syrup, solids and liquids Fruits and Fruit Juices 3.00 mg 0% USDA_SR
12427 Blueberries, wild, frozen (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 3.00 mg 0% USDA_SR
12428 Carissa, (natal-plum), raw Fruits and Fruit Juices 3.00 mg 0% USDA_SR
12429 Cherries, sour, red, raw Fruits and Fruit Juices 3.00 mg 0% USDA_SR
12430 Cherries, sweet, canned, juice pack, solids and liquids Fruits and Fruit Juices 3.00 mg 0% USDA_SR
12431 Cherries, sweet, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 3.00 mg 0% USDA_SR
12432 Cherries, sweet, canned, pitted, heavy syrup pack, solids and liquids Fruits and Fruit Juices 3.00 mg 0% USDA_SR
12433 Beverages, tea, Oolong, brewed Beverages 3.00 mg 0% USDA_SR
12434 Beverages, OCEAN SPRAY, White Cranberry Strawberry Flavored Juice Drink Beverages 3.00 mg 0% USDA_SR
12435 Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, prepared with water, no salt Breakfast Cereals 3.00 mg 0% USDA_SR
12436 Cereals, QUAKER, Quick Oats with Iron, Dry Breakfast Cereals 3.00 mg 0% USDA_SR
12437 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids Fruits and Fruit Juices 3.00 mg 0% USDA_SR
12438 Grapefruit juice, white, frozen concentrate, unsweetened, undiluted Fruits and Fruit Juices 3.00 mg 0% USDA_SR
12439 Beverages, carbonated, cola, regular Beverages 3.00 mg 0% USDA_SR
12440 Limeade, frozen concentrate, prepared with water Beverages 3.00 mg 0% USDA_SR
12441 Beverages, orange drink, canned, with added vitamin C Beverages 3.00 mg 0% USDA_SR
12442 Beverages, tea, black, brewed, prepared with tap water, decaffeinated Beverages 3.00 mg 0% USDA_SR
12443 Beverages, water, tap, municipal Beverages 3.00 mg 0% USDA_SR
12444 Beans, black turtle, mature seeds, cooked, boiled, without salt Legumes and Legume Products 3.00 mg 0% USDA_SR
12445 Flour, whole wheat, unenriched Cereal Grains and Pasta 3.00 mg 0% USDA_FF
12446 Flour, bread, white, enriched, unbleached Cereal Grains and Pasta 3.00 mg 0% USDA_FF
12447 Vanilla extract, imitation, without alcohol Spices and Herbs 3.00 mg 0% CNF
12448 Cereal, hot, oats, one minute, dry, Quaker Breakfast cereals 3.00 mg 0% CNF
12449 Cereal, hot, oats, quick, dry, Quaker Breakfast cereals 3.00 mg 0% CNF
12450 Cereal, hot, oats, large flakes, dry, Quaker Breakfast cereals 3.00 mg 0% CNF

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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