Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 12251-12300 of 13352 foods.

# Food Category Per 100 g % DV Source
12251 Carbonated drinks, cola, decaffeinated Beverages 4.00 mg 0% CNF
12252 Cereal, ready to eat, Shredded Wheat: honey nut, Post Breakfast cereals 4.00 mg 0% CNF
12253 Rowal, raw Fruits and fruit juices 4.00 mg 0% CNF
12254 Carbonated drinks, cola Beverages 4.00 mg 0% CNF
12255 Carbonated drinks, chocolate Beverages 4.00 mg 0% CNF
12256 Shortening, household, composite Fats and Oils 4.00 mg 0% CNF
12257 Candied, maraschino cherries, jar, drained Sweets 4.00 mg 0% CNF
12258 Apricot, canned, heavy syrup, drained Fruits and fruit juices 4.00 mg 0% CNF
12259 Orange-strawberry-banana juice Fruits and fruit juices 4.00 mg 0% CNF
12260 Vermicelli, made from soy, dry Legumes and Legume Products 4.00 mg 0% CNF
12261 Grains, millet, flour Cereals, Grains and Pasta 4.00 mg 0% CNF
12262 Corn, dried, yellow Vegetables and Vegetable Products 4.00 mg 0% CNF
12263 Rose hips, wild, native Fruits and fruit juices 4.00 mg 0% CNF
12264 Pepper, sweet, red, frozen, chopped, boiled, drained Vegetables and Vegetable Products 4.00 mg 0% CNF
12265 Raspberry, wild, raw Fruits and fruit juices 4.00 mg 0% CNF
12266 Corn, sweet, yellow, frozen, kernels cut off the cob, microwaved Vegetables and Vegetable Products 4.00 mg 0% CNF
12267 Turnip, Prairie, native, boiled Vegetables and Vegetable Products 4.00 mg 0% CNF
12268 Stinging Nettles, native, blanched Vegetables and Vegetable Products 4.00 mg 0% CNF
12269 Yogourt, soy, fruit flavoured Dairy and Egg Products 4.00 mg 0% CNF
12270 Orange pineapple juice Fruits and fruit juices 4.00 mg 0% CNF
12271 Yogourt, soy, vanilla flavoured Dairy and Egg Products 4.00 mg 0% CNF
12272 Sweetener, syrup, agave Sweets 4.00 mg 0% CNF
12273 Cherry, sour, canned, water pack, drained Fruits and fruit juices 4.00 mg 0% CNF
12274 Juice drink, orange, Calorie-reduced Beverages 4.00 mg 0% CNF
12275 Babyfood, juice, pear, all stages Babyfoods 4.00 mg 0% CNF
12276 Babyfood, vegetables, jarred, peas, all stages Babyfoods 4.00 mg 0% CNF
12277 Seeds, hemp seeds, hulled Nuts and Seeds 4.00 mg 0% CNF
12278 Plant-based beverage, coconut, unenriched, sweetened, all flavours Beverages 4.00 mg 0% CNF
12279 Orange juice, frozen concentrate, diluted, with added calcium and Vitamin D Fruits and fruit juices 4.00 mg 0% CNF
12280 Corn, dried, yellow (Northern Plains Indians) American Indian/Alaska Native Foods 4.00 mg 0% USDA_SR
12281 Babyfood, juice, apple - cherry Baby Foods 4.00 mg 0% USDA_SR
12282 Prune juice, canned Fruits and Fruit Juices 4.00 mg 0% USDA_SR
12283 Rhubarb, raw Fruits and Fruit Juices 4.00 mg 0% USDA_SR
12284 Maraschino cherries, canned, drained Fruits and Fruit Juices 4.00 mg 0% USDA_SR
12285 Apricots, canned, heavy syrup, drained Fruits and Fruit Juices 4.00 mg 0% USDA_SR
12286 Cherries, sour, canned, water pack, drained Fruits and Fruit Juices 4.00 mg 0% USDA_SR
12287 Apple juice, canned or bottled, unsweetened, with added ascorbic acid Fruits and Fruit Juices 4.00 mg 0% USDA_SR
12288 Rowal, raw Fruits and Fruit Juices 4.00 mg 0% USDA_SR
12289 Naranjilla (lulo) pulp, frozen, unsweetened Fruits and Fruit Juices 4.00 mg 0% USDA_SR
12290 Orange Pineapple Juice Blend Fruits and Fruit Juices 4.00 mg 0% USDA_SR
12291 Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO Fruits and Fruit Juices 4.00 mg 0% USDA_SR
12292 Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST Fruits and Fruit Juices 4.00 mg 0% USDA_SR
12293 Cherry juice, tart Fruits and Fruit Juices 4.00 mg 0% USDA_SR
12294 Raspberries, puree, seedless Fruits and Fruit Juices 4.00 mg 0% USDA_SR
12295 Raspberries, puree, with seeds Fruits and Fruit Juices 4.00 mg 0% USDA_SR
12296 Corn, white, steamed (Navajo) American Indian/Alaska Native Foods 4.00 mg 0% USDA_SR
12297 Cornmeal, white (Navajo) American Indian/Alaska Native Foods 4.00 mg 0% USDA_SR
12298 Cornmeal, yellow (Navajo) American Indian/Alaska Native Foods 4.00 mg 0% USDA_SR
12299 Quinces, raw Fruits and Fruit Juices 4.00 mg 0% USDA_SR
12300 Strawberries, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 4.00 mg 0% USDA_SR

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Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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