Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 12151-12200 of 13352 foods.

# Food Category Per 100 g % DV Source
12151 Vitasoy USA Organic Nasoya, Tofu Plus Firm Legumes and Legume Products 4.00 mg 0% USDA_SR
12152 Flour, wheat, all-purpose, enriched, unbleached Cereal Grains and Pasta 4.00 mg 0% USDA_FF
12153 Basil, fresh Spices and Herbs 4.00 mg 0% CNF
12154 Vanilla extract, imitation, with alcohol Spices and Herbs 4.00 mg 0% CNF
12155 Grains, wheat germ, toasted, plain Cereals, Grains and Pasta 4.00 mg 0% CNF
12156 Cereal, ready to eat, Muffets, Quaker Breakfast cereals 4.00 mg 0% CNF
12157 Cereal, hot, cream of wheat, regular, dry Breakfast cereals 4.00 mg 0% CNF
12158 Cereal, hot, oats, porridge (with added oat bran, wheat bran and flax seed), prepared, Rogers Breakfast cereals 4.00 mg 0% CNF
12159 Cereal, hot, oats, large flakes, dry, Rogers Breakfast cereals 4.00 mg 0% CNF
12160 Apple juice, canned or bottled, without added vitamin C Fruits and fruit juices 4.00 mg 0% CNF
12161 Apricot, canned halves with skin, juice pack, solids and liquid Fruits and fruit juices 4.00 mg 0% CNF
12162 Apricot, canned halves with skin, light syrup pack, solids and liquid Fruits and fruit juices 4.00 mg 0% CNF
12163 Apricot, canned halves with skin, heavy syrup pack, solids and liquid Fruits and fruit juices 4.00 mg 0% CNF
12164 Apricot, dried, sulphured, cooked without added sugar Fruits and fruit juices 4.00 mg 0% CNF
12165 Apricot, frozen, sweetened Fruits and fruit juices 4.00 mg 0% CNF
12166 Cherimoya, raw Fruits and fruit juices 4.00 mg 0% CNF
12167 Custard-apple, raw Fruits and fruit juices 4.00 mg 0% CNF
12168 Fig, dried, cooked Fruits and fruit juices 4.00 mg 0% CNF
12169 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, water pack, solids and liquid Fruits and fruit juices 4.00 mg 0% CNF
12170 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, juice pack, solids and liquid Fruits and fruit juices 4.00 mg 0% CNF
12171 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, extra light syrup pack, solids and liquid Fruits and fruit juices 4.00 mg 0% CNF
12172 Guava sauce, cooked Fruits and fruit juices 4.00 mg 0% CNF
12173 Peach, canned halves or slices, juice pack, solids and liquid Fruits and fruit juices 4.00 mg 0% CNF
12174 Peach, spiced, canned whole, heavy syrup pack, solids and liquid Fruits and fruit juices 4.00 mg 0% CNF
12175 Peach, dehydrated (low moisture), sulphured, cooked Fruits and fruit juices 4.00 mg 0% CNF
12176 Pear, canned halves, juice pack, solids and liquid Fruits and fruit juices 4.00 mg 0% CNF
12177 Pear nectar, canned Fruits and fruit juices 4.00 mg 0% CNF
12178 Plantain, raw Fruits and fruit juices 4.00 mg 0% CNF
12179 Prune juice, canned Fruits and fruit juices 4.00 mg 0% CNF
12180 Quince, raw Fruits and fruit juices 4.00 mg 0% CNF
12181 Strawberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 4.00 mg 0% CNF
12182 Orange juice, canned Fruits and fruit juices 4.00 mg 0% CNF
12183 Orange juice, frozen concentrate, diluted Fruits and fruit juices 4.00 mg 0% CNF
12184 Rhubarb, raw Fruits and fruit juices 4.00 mg 0% CNF
12185 Apple juice, canned or bottled, added vitamin C Fruits and fruit juices 4.00 mg 0% CNF
12186 Bamboo shoots, raw Vegetables and Vegetable Products 4.00 mg 0% CNF
12187 Bamboo shoots, boiled, drained Vegetables and Vegetable Products 4.00 mg 0% CNF
12188 Burdock root, boiled, drained Vegetables and Vegetable Products 4.00 mg 0% CNF
12189 Butterbur (fuki), boiled, drained Vegetables and Vegetable Products 4.00 mg 0% CNF
12190 Butterbur (fuki), canned Vegetables and Vegetable Products 4.00 mg 0% CNF
12191 Corn, sweet, frozen, kernels on the cob, boiled, drained Vegetables and Vegetable Products 4.00 mg 0% CNF
12192 Cornsalad (lamb's lettuce), raw Vegetables and Vegetable Products 4.00 mg 0% CNF
12193 Cowpeas (black-eyed peas), immature seeds, raw Vegetables and Vegetable Products 4.00 mg 0% CNF
12194 Cowpeas (black-eyed peas), immature seeds, boiled, drained Vegetables and Vegetable Products 4.00 mg 0% CNF
12195 Cowpeas, young pods with seeds, raw Vegetables and Vegetable Products 4.00 mg 0% CNF
12196 Beans, yardlong, (asparagus bean or cowpea), raw Vegetables and Vegetable Products 4.00 mg 0% CNF
12197 Beans, yardlong, (asparagus bean or cowpea), boiled, drained Vegetables and Vegetable Products 4.00 mg 0% CNF
12198 Jerusalem artichoke (sunchoke), raw Vegetables and Vegetable Products 4.00 mg 0% CNF
12199 Mushroom, shiitake, cooked Vegetables and Vegetable Products 4.00 mg 0% CNF
12200 Peas, edible-podded (snow peas), boiled, drained Vegetables and Vegetable Products 4.00 mg 0% CNF

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Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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