Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

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Showing 12151–12200 of 13,352 foods

# Food Category Per 100 g % DV Source
12151 Apricots, frozen, sweetened Fruits and Fruit Juices 4.00 mg 0% USDA_SR
12152 Apricots, canned, heavy syrup pack, with skin, solids and liquids Fruits and Fruit Juices 4.00 mg 0% USDA_SR
12153 Babyfood, cereal, oatmeal, with applesauce and bananas, junior, fortified Baby Foods 4.00 mg 0% USDA_SR
12154 Babyfood, cereal, oatmeal, with applesauce and bananas, strained Baby Foods 4.00 mg 0% USDA_SR
12155 Babyfood, apple-banana juice Baby Foods 4.00 mg 0% USDA_SR
12156 Babyfood, fruit, guava and papaya with tapioca, strained Baby Foods 4.00 mg 0% USDA_SR
12157 Babyfood, fruit dessert, mango with tapioca Baby Foods 4.00 mg 0% USDA_SR
12158 Babyfood, fruit, peaches, junior Baby Foods 4.00 mg 0% USDA_SR
12159 Babyfood, fruit, peaches, strained Baby Foods 4.00 mg 0% USDA_SR
12160 Babyfood, juice, fruit punch, with calcium Baby Foods 4.00 mg 0% USDA_SR
12161 Babyfood, cereal, rice, with applesauce and bananas, strained Baby Foods 4.00 mg 0% USDA_SR
12162 Buckwheat groats, roasted, cooked Cereal Grains and Pasta 4.00 mg 0% USDA_SR
12163 Amaranth grain, uncooked Cereal Grains and Pasta 4.00 mg 0% USDA_SR
12164 Snacks, rice cakes, brown rice, sesame seed, unsalted Snacks 4.00 mg 0% USDA_SR
12165 Nuts, mixed nuts, dry roasted, with peanuts, without salt added Nut and Seed Products 4.00 mg 0% USDA_SR
12166 Nuts, coconut cream, raw (liquid expressed from grated meat) Nut and Seed Products 4.00 mg 0% USDA_SR
12167 Nuts, chestnuts, chinese, roasted Nut and Seed Products 4.00 mg 0% USDA_SR
12168 Peas and carrots, canned, no salt added, solids and liquids Vegetables and Vegetable Products 4.00 mg 0% USDA_SR
12169 Squash, winter, all varieties, raw Vegetables and Vegetable Products 4.00 mg 0% USDA_SR
12170 Winged beans, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 4.00 mg 0% USDA_SR
12171 Winged beans, immature seeds, raw Vegetables and Vegetable Products 4.00 mg 0% USDA_SR
12172 Potatoes, boiled, cooked in skin, flesh, without salt Vegetables and Vegetable Products 4.00 mg 0% USDA_SR
12173 Butterbur, canned Vegetables and Vegetable Products 4.00 mg 0% USDA_SR
12174 Butterbur, cooked, boiled, drained, without salt Vegetables and Vegetable Products 4.00 mg 0% USDA_SR
12175 Burdock root, cooked, boiled, drained, without salt Vegetables and Vegetable Products 4.00 mg 0% USDA_SR
12176 Sweetener, syrup, agave Sweets 4.00 mg 0% USDA_SR
12177 Snacks, rice cakes, brown rice, multigrain, unsalted Snacks 4.00 mg 0% USDA_SR
12178 Snacks, rice cakes, brown rice, buckwheat, unsalted Snacks 4.00 mg 0% USDA_SR
12179 Snacks, popcorn, air-popped (Unsalted) Snacks 4.00 mg 0% USDA_SR
12180 Nuts, macadamia nuts, dry roasted, without salt added Nut and Seed Products 4.00 mg 0% USDA_SR
12181 Peppers, sweet, red, raw Vegetables and Vegetable Products 4.00 mg 0% USDA_SR
12182 Dock, raw Vegetables and Vegetable Products 4.00 mg 0% USDA_SR
12183 Yambean (jicama), cooked, boiled, drained, without salt Vegetables and Vegetable Products 4.00 mg 0% USDA_SR
12184 Yambean (jicama), raw Vegetables and Vegetable Products 4.00 mg 0% USDA_SR
12185 Peppers, sweet, green, frozen, chopped, boiled, drained, without salt Vegetables and Vegetable Products 4.00 mg 0% USDA_SR
12186 Peas, edible-podded, frozen, unprepared Vegetables and Vegetable Products 4.00 mg 0% USDA_SR
12187 Peas, edible-podded, boiled, drained, without salt Vegetables and Vegetable Products 4.00 mg 0% USDA_SR
12188 Peas, edible-podded, raw Vegetables and Vegetable Products 4.00 mg 0% USDA_SR
12189 Onions, raw Vegetables and Vegetable Products 4.00 mg 0% USDA_SR
12190 Pear nectar, canned, without added ascorbic acid Fruits and Fruit Juices 4.00 mg 0% USDA_SR
12191 Pears, canned, juice pack, solids and liquids Fruits and Fruit Juices 4.00 mg 0% USDA_SR
12192 Peaches, dehydrated (low-moisture), sulfured, stewed Fruits and Fruit Juices 4.00 mg 0% USDA_SR
12193 Peaches, canned, juice pack, solids and liquids Fruits and Fruit Juices 4.00 mg 0% USDA_SR
12194 Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added calcium Fruits and Fruit Juices 4.00 mg 0% USDA_SR
12195 Vermicelli, made from soy Legumes and Legume Products 4.00 mg 0% USDA_SR
12196 Plums, wild (Northern Plains Indians) American Indian/Alaska Native Foods 4.00 mg 0% USDA_SR
12197 Stinging Nettles, blanched (Northern Plains Indians) American Indian/Alaska Native Foods 4.00 mg 0% USDA_SR
12198 Prickly pears, raw (Northern Plains Indians) American Indian/Alaska Native Foods 4.00 mg 0% USDA_SR
12199 Lambsquarters, steamed (Northern Plains Indians) American Indian/Alaska Native Foods 4.00 mg 0% USDA_SR
12200 Barley flour or meal Cereal Grains and Pasta 4.00 mg 0% USDA_SR

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