Foods high in Sodium
Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.
FDA daily value: 2300 mg
Showing 12001-12050 of 13352 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 12001 | Pork, fresh, variety meats and by-products, leaf fat, raw | Pork Products | 5.00 mg | 0% | USDA_SR |
| 12002 | Beverages, cranberry-apple juice drink, low calorie, with vitamin C added | Beverages | 5.00 mg | 0% | USDA_SR |
| 12003 | Jujube, Chinese, fresh, dried | Fruits and Fruit Juices | 5.00 mg | 0% | USDA_SR |
| 12004 | Prunes, dehydrated (low-moisture), uncooked | Fruits and Fruit Juices | 5.00 mg | 0% | USDA_SR |
| 12005 | Pears, canned, heavy syrup, drained | Fruits and Fruit Juices | 5.00 mg | 0% | USDA_SR |
| 12006 | Tangerines, (mandarin oranges), canned, juice pack, drained | Fruits and Fruit Juices | 5.00 mg | 0% | USDA_SR |
| 12007 | Juice, apple, grape and pear blend, with added ascorbic acid and calcium | Fruits and Fruit Juices | 5.00 mg | 0% | USDA_SR |
| 12008 | Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium | Fruits and Fruit Juices | 5.00 mg | 0% | USDA_SR |
| 12009 | Balsam-pear (bitter gourd), pods, raw | Vegetables and Vegetable Products | 5.00 mg | 0% | USDA_SR |
| 12010 | Corn, sweet, yellow, frozen, kernels on cob, unprepared | Vegetables and Vegetable Products | 5.00 mg | 0% | USDA_SR |
| 12011 | Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 5.00 mg | 0% | USDA_SR |
| 12012 | Lettuce, butterhead (includes boston and bibb types), raw | Vegetables and Vegetable Products | 5.00 mg | 0% | USDA_SR |
| 12013 | Mushrooms, shiitake, stir-fried | Vegetables and Vegetable Products | 5.00 mg | 0% | USDA_SR |
| 12014 | Pumpkin, canned, without salt | Vegetables and Vegetable Products | 5.00 mg | 0% | USDA_SR |
| 12015 | Rutabagas, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 5.00 mg | 0% | USDA_SR |
| 12016 | Squash, summer, crookneck and straightneck, canned, drained, solid, without salt | Vegetables and Vegetable Products | 5.00 mg | 0% | USDA_SR |
| 12017 | Squash, summer, crookneck and straightneck, frozen, unprepared | Vegetables and Vegetable Products | 5.00 mg | 0% | USDA_SR |
| 12018 | Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt | Vegetables and Vegetable Products | 5.00 mg | 0% | USDA_SR |
| 12019 | Peppers, sweet, red, frozen, chopped, unprepared | Vegetables and Vegetable Products | 5.00 mg | 0% | USDA_SR |
| 12020 | Nuts, chestnuts, japanese, boiled and steamed | Nut and Seed Products | 5.00 mg | 0% | USDA_SR |
| 12021 | Quinoa, uncooked | Cereal Grains and Pasta | 5.00 mg | 0% | USDA_SR |
| 12022 | Rice, white, long-grain, regular, raw, enriched | Cereal Grains and Pasta | 5.00 mg | 0% | USDA_SR |
| 12023 | Corn flour, whole-grain, blue (harina de maiz morado) | Cereal Grains and Pasta | 5.00 mg | 0% | USDA_SR |
| 12024 | Noodles, egg, unenriched, cooked, without added salt | Cereal Grains and Pasta | 5.00 mg | 0% | USDA_SR |
| 12025 | Spaghetti, protein-fortified, cooked, enriched (n x 6.25) | Cereal Grains and Pasta | 5.00 mg | 0% | USDA_SR |
| 12026 | Chokecherries, raw, pitted (Northern Plains Indians) | American Indian/Alaska Native Foods | 5.00 mg | 0% | USDA_SR |
| 12027 | Babyfood, juice, apple-sweet potato | Baby Foods | 5.00 mg | 0% | USDA_SR |
| 12028 | Potatoes, canned, drained solids, no salt added | Vegetables and Vegetable Products | 5.00 mg | 0% | USDA_SR |
| 12029 | Tangerines, (mandarin oranges), canned, juice pack | Fruits and Fruit Juices | 5.00 mg | 0% | USDA_SR |
| 12030 | Papaya nectar, canned | Fruits and Fruit Juices | 5.00 mg | 0% | USDA_SR |
| 12031 | Peaches, canned, light syrup pack, solids and liquids | Fruits and Fruit Juices | 5.00 mg | 0% | USDA_SR |
| 12032 | Pears, canned, extra heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 5.00 mg | 0% | USDA_SR |
| 12033 | Mushrooms, white, raw | Vegetables and Vegetable Products | 5.00 mg | 0% | USDA_SR |
| 12034 | Pumpkin flowers, raw | Vegetables and Vegetable Products | 5.00 mg | 0% | USDA_SR |
| 12035 | Squash, winter, hubbard, cooked, boiled, mashed, without salt | Vegetables and Vegetable Products | 5.00 mg | 0% | USDA_SR |
| 12036 | Corn, sweet, white, frozen, kernels on cob, unprepared | Vegetables and Vegetable Products | 5.00 mg | 0% | USDA_SR |
| 12037 | Mushroom, white, exposed to ultraviolet light, raw | Vegetables and Vegetable Products | 5.00 mg | 0% | USDA_SR |
| 12038 | Alcoholic beverage, daiquiri, prepared-from-recipe | Beverages | 5.00 mg | 0% | USDA_SR |
| 12039 | Frozen novelties, ice type, fruit, no sugar added | Sweets | 5.00 mg | 0% | USDA_SR |
| 12040 | Corn flour, masa, enriched, white | Cereal Grains and Pasta | 5.00 mg | 0% | USDA_SR |
| 12041 | Corn flour, masa, unenriched, white | Cereal Grains and Pasta | 5.00 mg | 0% | USDA_SR |
| 12042 | Couscous, cooked | Cereal Grains and Pasta | 5.00 mg | 0% | USDA_SR |
| 12043 | Millet, raw | Cereal Grains and Pasta | 5.00 mg | 0% | USDA_SR |
| 12044 | Rice, brown, long-grain, raw (Includes foods for USDA's Food Distribution Program) | Cereal Grains and Pasta | 5.00 mg | 0% | USDA_SR |
| 12045 | Rice, white, glutinous, unenriched, cooked | Cereal Grains and Pasta | 5.00 mg | 0% | USDA_SR |
| 12046 | Rice, white, steamed, Chinese restaurant | Cereal Grains and Pasta | 5.00 mg | 0% | USDA_SR |
| 12047 | Rice bran, crude | Cereal Grains and Pasta | 5.00 mg | 0% | USDA_SR |
| 12048 | Triticale | Cereal Grains and Pasta | 5.00 mg | 0% | USDA_SR |
| 12049 | Noodles, egg, enriched, cooked | Cereal Grains and Pasta | 5.00 mg | 0% | USDA_SR |
| 12050 | Wheat, KAMUT khorasan, uncooked | Cereal Grains and Pasta | 5.00 mg | 0% | USDA_SR |
Related nutrients
Build a recipe with these ingredients
Try Nutrifax free