Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.
FDA daily value: 2300 mg
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Showing 12001–12050 of 13,352 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 12001 | Cereal, ready to eat, Morning Crisp: strawberry, Jordans | Breakfast cereals | 5.00 mg | 0% | CNF |
| 12002 | Tofu, silken, soft | Legumes and Legume Products | 5.00 mg | 0% | CNF |
| 12003 | Pasta, spaghetti, protein-fortified, enriched, cooked | Cereals, Grains and Pasta | 5.00 mg | 0% | CNF |
| 12004 | Pasta, macaroni, protein-fortified, enriched, cooked | Cereals, Grains and Pasta | 5.00 mg | 0% | CNF |
| 12005 | Grains, rice, brown, long-grain, cooked | Cereals, Grains and Pasta | 5.00 mg | 0% | CNF |
| 12006 | Grains, quinoa, dry | Cereals, Grains and Pasta | 5.00 mg | 0% | CNF |
| 12007 | Grains, millet, dry | Cereals, Grains and Pasta | 5.00 mg | 0% | CNF |
| 12008 | Grains, couscous, cooked | Cereals, Grains and Pasta | 5.00 mg | 0% | CNF |
| 12009 | Grains, bulgur, cooked | Cereals, Grains and Pasta | 5.00 mg | 0% | CNF |
| 12010 | Grains, rice, white, long-grain, regular, dry | Cereals, Grains and Pasta | 5.00 mg | 0% | CNF |
| 12011 | Pasta, egg noodles, unenriched, cooked | Cereals, Grains and Pasta | 5.00 mg | 0% | CNF |
| 12012 | Grains, corn flour, masa, yellow, U.S. enriched | Cereals, Grains and Pasta | 5.00 mg | 0% | CNF |
| 12013 | Pasta, egg noodles, enriched, cooked | Cereals, Grains and Pasta | 5.00 mg | 0% | CNF |
| 12014 | Grains, triticale | Cereals, Grains and Pasta | 5.00 mg | 0% | CNF |
| 12015 | Grains, rice bran, crude | Cereals, Grains and Pasta | 5.00 mg | 0% | CNF |
| 12016 | Grains, rice, white, glutinous, cooked | Cereals, Grains and Pasta | 5.00 mg | 0% | CNF |
| 12017 | Grains, corn flour, yellow, whole-grain | Cereals, Grains and Pasta | 5.00 mg | 0% | CNF |
| 12018 | Dessert, frozen, ices, water, fruit, with aspartame | Sweets | 5.00 mg | 0% | CNF |
| 12019 | Broadbeans (fava beans), dry, boiled | Legumes and Legume Products | 5.00 mg | 0% | CNF |
| 12020 | Beans, navy, raw | Legumes and Legume Products | 5.00 mg | 0% | CNF |
| 12021 | Beans, black, mature seeds, raw | Legumes and Legume Products | 5.00 mg | 0% | CNF |
| 12022 | Beans, yardlong, mature seeds, boiled | Legumes and Legume Products | 5.00 mg | 0% | CNF |
| 12023 | Peas, pigeon (red gram), boiled | Legumes and Legume Products | 5.00 mg | 0% | CNF |
| 12024 | Beans, white, canned, solids and liquid, no salt added | Legumes and Legume Products | 5.00 mg | 0% | CNF |
| 12025 | Beans, yellow, boiled | Legumes and Legume Products | 5.00 mg | 0% | CNF |
| 12026 | Beans, adzuki, raw | Legumes and Legume Products | 5.00 mg | 0% | CNF |
| 12027 | Drink, orange flavour, vitamin C added, powder, water added | Beverages | 5.00 mg | 0% | CNF |
| 12028 | Juice drink, fruit punch, frozen concentrate, water added | Beverages | 5.00 mg | 0% | CNF |
| 12029 | Tea, instant, sweetened, lemon flavour, powder | Beverages | 5.00 mg | 0% | CNF |
| 12030 | Coffee substitute, cereal grain beverage, powder, water added | Beverages | 5.00 mg | 0% | CNF |
| 12031 | Alcohol, table wine, white (11.5% alcohol by volume) | Beverages | 5.00 mg | 0% | CNF |
| 12032 | Alcohol, table wine, rosé (11.5% alcohol by volume) | Beverages | 5.00 mg | 0% | CNF |
| 12033 | Alcohol, table wine, all (11.5% alcohol by volume) | Beverages | 5.00 mg | 0% | CNF |
| 12034 | Alcohol, liqueur, crème de menthe (36% alcohol by volume) | Beverages | 5.00 mg | 0% | CNF |
| 12035 | Alcohol, cocktail, daiquiri (rum), homemade | Beverages | 5.00 mg | 0% | CNF |
| 12036 | Nuts, Japanese chestnuts, boiled and steamed | Nuts and Seeds | 5.00 mg | 0% | CNF |
| 12037 | Nuts, mixed nuts, oil roasted with peanuts | Nuts and Seeds | 5.00 mg | 0% | CNF |
| 12038 | Nuts, macadamia (bushnuts, queensland), raw | Nuts and Seeds | 5.00 mg | 0% | CNF |
| 12039 | Nuts, Chinese chestnuts, dried | Nuts and Seeds | 5.00 mg | 0% | CNF |
| 12040 | Seeds, lotus seeds, dried | Nuts and Seeds | 5.00 mg | 0% | CNF |
| 12041 | Potato, boiled, flesh and skin | Vegetables and Vegetable Products | 5.00 mg | 0% | CNF |
| 12042 | Corn, sweet, white, frozen, kernels off cob, boiled, drained | Vegetables and Vegetable Products | 5.00 mg | 0% | CNF |
| 12043 | Tomato, red, ripe, raw, year round average | Vegetables and Vegetable Products | 5.00 mg | 0% | CNF |
| 12044 | Squash, winter, hubbard, boiled, mashed | Vegetables and Vegetable Products | 5.00 mg | 0% | CNF |
| 12045 | Rutabaga (swede), boiled, drained | Vegetables and Vegetable Products | 5.00 mg | 0% | CNF |
| 12046 | Potato, boiled without skin, flesh | Vegetables and Vegetable Products | 5.00 mg | 0% | CNF |
| 12047 | Potato, flesh, baked | Vegetables and Vegetable Products | 5.00 mg | 0% | CNF |
| 12048 | Pepper, sweet, green, frozen, chopped, unprepared | Vegetables and Vegetable Products | 5.00 mg | 0% | CNF |
| 12049 | Peas, green, raw | Vegetables and Vegetable Products | 5.00 mg | 0% | CNF |
| 12050 | Mushroom, white, raw | Vegetables and Vegetable Products | 5.00 mg | 0% | CNF |
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