Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

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Showing 11951–12000 of 13,352 foods

# Food Category Per 100 g % DV Source
11951 Nuts, chestnuts, japanese, boiled and steamed Nut and Seed Products 5.00 mg 0% USDA_SR
11952 Peppers, sweet, red, frozen, chopped, unprepared Vegetables and Vegetable Products 5.00 mg 0% USDA_SR
11953 Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt Vegetables and Vegetable Products 5.00 mg 0% USDA_SR
11954 Squash, summer, crookneck and straightneck, frozen, unprepared Vegetables and Vegetable Products 5.00 mg 0% USDA_SR
11955 Squash, summer, crookneck and straightneck, canned, drained, solid, without salt Vegetables and Vegetable Products 5.00 mg 0% USDA_SR
11956 Rutabagas, cooked, boiled, drained, without salt Vegetables and Vegetable Products 5.00 mg 0% USDA_SR
11957 Pumpkin, canned, without salt Vegetables and Vegetable Products 5.00 mg 0% USDA_SR
11958 Mushrooms, shiitake, stir-fried Vegetables and Vegetable Products 5.00 mg 0% USDA_SR
11959 Lettuce, butterhead (includes boston and bibb types), raw Vegetables and Vegetable Products 5.00 mg 0% USDA_SR
11960 Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 5.00 mg 0% USDA_SR
11961 Corn, sweet, yellow, frozen, kernels on cob, unprepared Vegetables and Vegetable Products 5.00 mg 0% USDA_SR
11962 Balsam-pear (bitter gourd), pods, raw Vegetables and Vegetable Products 5.00 mg 0% USDA_SR
11963 Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium Fruits and Fruit Juices 5.00 mg 0% USDA_SR
11964 Juice, apple, grape and pear blend, with added ascorbic acid and calcium Fruits and Fruit Juices 5.00 mg 0% USDA_SR
11965 Tangerines, (mandarin oranges), canned, juice pack, drained Fruits and Fruit Juices 5.00 mg 0% USDA_SR
11966 Pears, canned, heavy syrup, drained Fruits and Fruit Juices 5.00 mg 0% USDA_SR
11967 Prunes, dehydrated (low-moisture), uncooked Fruits and Fruit Juices 5.00 mg 0% USDA_SR
11968 Jujube, Chinese, fresh, dried Fruits and Fruit Juices 5.00 mg 0% USDA_SR
11969 Beverages, cranberry-apple juice drink, low calorie, with vitamin C added Beverages 5.00 mg 0% USDA_SR
11970 Pork, fresh, variety meats and by-products, leaf fat, raw Pork Products 5.00 mg 0% USDA_SR
11971 Cranberry sauce, jellied, canned, OCEAN SPRAY Fruits and Fruit Juices 5.00 mg 0% USDA_SR
11972 Cranberry sauce, whole, canned, OCEAN SPRAY Fruits and Fruit Juices 5.00 mg 0% USDA_SR
11973 Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium Fruits and Fruit Juices 5.00 mg 0% USDA_SR
11974 Fruit juice smoothie, BOLTHOUSE FARMS, strawberry banana Fruits and Fruit Juices 5.00 mg 0% USDA_SR
11975 Mango nectar, canned Fruits and Fruit Juices 5.00 mg 0% USDA_SR
11976 Prickly pears, raw Fruits and Fruit Juices 5.00 mg 0% USDA_SR
11977 Millet, puffed Breakfast Cereals 5.00 mg 0% USDA_SR
11978 Babyfood, dessert, jarred, strawberry Babyfoods 5.00 mg 0% CNF
11979 Apple juice, canned or bottled, unsweetened, calcium and Vitamin C and D added Fruits and fruit juices 5.00 mg 0% CNF
11980 Babyfood, juice, apple and prune Babyfoods 5.00 mg 0% CNF
11981 Turnip, Prairie, native, raw Vegetables and Vegetable Products 5.00 mg 0% CNF
11982 Grains, corn flour, blue, whole-grain Cereals, Grains and Pasta 5.00 mg 0% CNF
11983 Grains, rice, white, steamed, Chinese restaurant Cereals, Grains and Pasta 5.00 mg 0% CNF
11984 Grape juice, canned or bottled, unsweetened, with added vitamin C Fruits and fruit juices 5.00 mg 0% CNF
11985 Pepper, sweet, red, frozen, chopped, unprepared Vegetables and Vegetable Products 5.00 mg 0% CNF
11986 Cereal, millet, puffed Breakfast cereals 5.00 mg 0% CNF
11987 Drink, fruit punch, frozen concentrate, water added Beverages 5.00 mg 0% CNF
11988 Grains, spelt, cooked Cereals, Grains and Pasta 5.00 mg 0% CNF
11989 Drink, breakfast type, orange, reduced sugar Beverages 5.00 mg 0% CNF
11990 Mango, nectar, canned Fruits and fruit juices 5.00 mg 0% CNF
11991 Grains, wheat, kamut khorasan, uncooked Cereals, Grains and Pasta 5.00 mg 0% CNF
11992 Beans, black, flour Legumes and Legume Products 5.00 mg 0% CNF
11993 Mushroom, shiitake, stir-fried, no fat added Vegetables and Vegetable Products 5.00 mg 0% CNF
11994 Cereal, ready to eat, Morning Crisp Wild Berries, Jordans Breakfast cereals 5.00 mg 0% CNF
11995 Juice drink, cranberry-apple low calorie, with vitamin C added Beverages 5.00 mg 0% CNF
11996 Potatoes, canned, drained solids, unsalted Vegetables and Vegetable Products 5.00 mg 0% CNF
11997 Tangerine, (mandarin), canned, juice pack, drained Fruits and fruit juices 5.00 mg 0% CNF
11998 Pear, canned, heavy syrup, drained Fruits and fruit juices 5.00 mg 0% CNF
11999 Tea, instant, sweetened, lemon flavour, powder, decaffeinated Beverages 5.00 mg 0% CNF
12000 Potato, Russet, flesh and skin, raw Vegetables and Vegetable Products 5.00 mg 0% CNF

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