Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 11951-12000 of 13352 foods.

# Food Category Per 100 g % DV Source
11951 Beans, navy, raw Legumes and Legume Products 5.00 mg 0% CNF
11952 Broadbeans (fava beans), dry, boiled Legumes and Legume Products 5.00 mg 0% CNF
11953 Dessert, frozen, ices, water, fruit, with aspartame Sweets 5.00 mg 0% CNF
11954 Grains, corn flour, yellow, whole-grain Cereals, Grains and Pasta 5.00 mg 0% CNF
11955 Grains, rice, white, glutinous, cooked Cereals, Grains and Pasta 5.00 mg 0% CNF
11956 Grains, rice bran, crude Cereals, Grains and Pasta 5.00 mg 0% CNF
11957 Grains, triticale Cereals, Grains and Pasta 5.00 mg 0% CNF
11958 Pasta, egg noodles, enriched, cooked Cereals, Grains and Pasta 5.00 mg 0% CNF
11959 Grains, corn flour, masa, yellow, U.S. enriched Cereals, Grains and Pasta 5.00 mg 0% CNF
11960 Pasta, egg noodles, unenriched, cooked Cereals, Grains and Pasta 5.00 mg 0% CNF
11961 Grains, rice, white, long-grain, regular, dry Cereals, Grains and Pasta 5.00 mg 0% CNF
11962 Grains, bulgur, cooked Cereals, Grains and Pasta 5.00 mg 0% CNF
11963 Grains, couscous, cooked Cereals, Grains and Pasta 5.00 mg 0% CNF
11964 Grains, millet, dry Cereals, Grains and Pasta 5.00 mg 0% CNF
11965 Grains, quinoa, dry Cereals, Grains and Pasta 5.00 mg 0% CNF
11966 Grains, rice, brown, long-grain, cooked Cereals, Grains and Pasta 5.00 mg 0% CNF
11967 Pasta, macaroni, protein-fortified, enriched, cooked Cereals, Grains and Pasta 5.00 mg 0% CNF
11968 Pasta, spaghetti, protein-fortified, enriched, cooked Cereals, Grains and Pasta 5.00 mg 0% CNF
11969 Tofu, silken, soft Legumes and Legume Products 5.00 mg 0% CNF
11970 Cereal, ready to eat, Morning Crisp: strawberry, Jordans Breakfast cereals 5.00 mg 0% CNF
11971 Potato, Russet, flesh and skin, raw Vegetables and Vegetable Products 5.00 mg 0% CNF
11972 Tea, instant, sweetened, lemon flavour, powder, decaffeinated Beverages 5.00 mg 0% CNF
11973 Pear, canned, heavy syrup, drained Fruits and fruit juices 5.00 mg 0% CNF
11974 Tangerine, (mandarin), canned, juice pack, drained Fruits and fruit juices 5.00 mg 0% CNF
11975 Potatoes, canned, drained solids, unsalted Vegetables and Vegetable Products 5.00 mg 0% CNF
11976 Juice drink, cranberry-apple low calorie, with vitamin C added Beverages 5.00 mg 0% CNF
11977 Cereal, ready to eat, Morning Crisp Wild Berries, Jordans Breakfast cereals 5.00 mg 0% CNF
11978 Mushroom, shiitake, stir-fried, no fat added Vegetables and Vegetable Products 5.00 mg 0% CNF
11979 Beans, black, flour Legumes and Legume Products 5.00 mg 0% CNF
11980 Grains, wheat, kamut khorasan, uncooked Cereals, Grains and Pasta 5.00 mg 0% CNF
11981 Mango, nectar, canned Fruits and fruit juices 5.00 mg 0% CNF
11982 Drink, breakfast type, orange, reduced sugar Beverages 5.00 mg 0% CNF
11983 Grains, spelt, cooked Cereals, Grains and Pasta 5.00 mg 0% CNF
11984 Drink, fruit punch, frozen concentrate, water added Beverages 5.00 mg 0% CNF
11985 Cereal, millet, puffed Breakfast cereals 5.00 mg 0% CNF
11986 Pepper, sweet, red, frozen, chopped, unprepared Vegetables and Vegetable Products 5.00 mg 0% CNF
11987 Grape juice, canned or bottled, unsweetened, with added vitamin C Fruits and fruit juices 5.00 mg 0% CNF
11988 Grains, rice, white, steamed, Chinese restaurant Cereals, Grains and Pasta 5.00 mg 0% CNF
11989 Grains, corn flour, blue, whole-grain Cereals, Grains and Pasta 5.00 mg 0% CNF
11990 Turnip, Prairie, native, raw Vegetables and Vegetable Products 5.00 mg 0% CNF
11991 Babyfood, juice, apple and prune Babyfoods 5.00 mg 0% CNF
11992 Apple juice, canned or bottled, unsweetened, calcium and Vitamin C and D added Fruits and fruit juices 5.00 mg 0% CNF
11993 Babyfood, dessert, jarred, strawberry Babyfoods 5.00 mg 0% CNF
11994 Millet, puffed Breakfast Cereals 5.00 mg 0% USDA_SR
11995 Prickly pears, raw Fruits and Fruit Juices 5.00 mg 0% USDA_SR
11996 Mango nectar, canned Fruits and Fruit Juices 5.00 mg 0% USDA_SR
11997 Fruit juice smoothie, BOLTHOUSE FARMS, strawberry banana Fruits and Fruit Juices 5.00 mg 0% USDA_SR
11998 Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium Fruits and Fruit Juices 5.00 mg 0% USDA_SR
11999 Cranberry sauce, whole, canned, OCEAN SPRAY Fruits and Fruit Juices 5.00 mg 0% USDA_SR
12000 Cranberry sauce, jellied, canned, OCEAN SPRAY Fruits and Fruit Juices 5.00 mg 0% USDA_SR

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Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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