Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 11751-11800 of 13352 foods.

# Food Category Per 100 g % DV Source
11751 Peanuts, Virginia, oil-roasted Legumes and Legume Products 6.00 mg 0% CNF
11752 Tofu, koyadofu, dried-frozen (prepared with calcium sulphate) Legumes and Legume Products 6.00 mg 0% CNF
11753 Beans, white, boiled Legumes and Legume Products 6.00 mg 0% CNF
11754 Lentils, raw Legumes and Legume Products 6.00 mg 0% CNF
11755 Peanuts, all types, oil-roasted Legumes and Legume Products 6.00 mg 0% CNF
11756 Candies, bars, Special Dark Sweets 6.00 mg 0% CNF
11757 Dessert, rennin, vanilla, dry mix, unprepared Sweets 6.00 mg 0% CNF
11758 Icing (frosting), glaze, homemade Sweets 6.00 mg 0% CNF
11759 Snacks, banana chips Snacks 6.00 mg 0% CNF
11760 Candied foods, pineapple Sweets 6.00 mg 0% CNF
11761 Grains, rye Cereals, Grains and Pasta 6.00 mg 0% CNF
11762 Pasta, fresh-refrigerated, plain, cooked Cereals, Grains and Pasta 6.00 mg 0% CNF
11763 Pasta, fresh-refrigerated, spinach, cooked Cereals, Grains and Pasta 6.00 mg 0% CNF
11764 Pasta, macaroni (elbow), enriched, dry Cereals, Grains and Pasta 6.00 mg 0% CNF
11765 Pasta, macaroni (spirals), vegetable, enriched, cooked Cereals, Grains and Pasta 6.00 mg 0% CNF
11766 Pasta, spaghetti, enriched, dry Cereals, Grains and Pasta 6.00 mg 0% CNF
11767 Pasta, spaghetti, unenriched, dry Cereals, Grains and Pasta 6.00 mg 0% CNF
11768 Pasta, macaroni (elbow), unenriched, dry Cereals, Grains and Pasta 6.00 mg 0% CNF
11769 Lemon grass (citronella), raw Vegetables and Vegetable Products 6.00 mg 0% CNF
11770 Mushroom, brown, Italian (crimini), raw Vegetables and Vegetable Products 6.00 mg 0% CNF
11771 Cereal, ready to eat, Morning Crisp: four nut, Jordans Breakfast cereals 6.00 mg 0% CNF
11772 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, heavy syrup, drained Fruits and fruit juices 6.00 mg 0% CNF
11773 Peach, canned, heavy syrup, drained Fruits and fruit juices 6.00 mg 0% CNF
11774 Soybeans, green (edamame), frozen, unprepared Vegetables and Vegetable Products 6.00 mg 0% CNF
11775 Soybeans, green (edamame), frozen, prepared Vegetables and Vegetable Products 6.00 mg 0% CNF
11776 Peanut butter, natural Legumes and Legume Products 6.00 mg 0% CNF
11777 Blackberry, wild, raw Fruits and fruit juices 6.00 mg 0% CNF
11778 Blueberry, wild, raw Fruits and fruit juices 6.00 mg 0% CNF
11779 Grains, amaranth, cooked Cereals, Grains and Pasta 6.00 mg 0% CNF
11780 Vegetable oil, flaxseed, contains added sliced flaxseed Fats and Oils 6.00 mg 0% CNF
11781 Babyfood, dessert, jarred, banana graham pie Babyfoods 6.00 mg 0% CNF
11782 Babyfood, vegetables, peas and carrots, all stages Babyfoods 6.00 mg 0% CNF
11783 Babyfood, cereal, ready to eat, 'O' shaped Babyfoods 6.00 mg 0% CNF
11784 Blueberries, wild, raw (Alaska Native) American Indian/Alaska Native Foods 6.00 mg 0% USDA_SR
11785 Lemon peel, raw Fruits and Fruit Juices 6.00 mg 0% USDA_SR
11786 Guava nectar, canned, with added ascorbic acid Fruits and Fruit Juices 6.00 mg 0% USDA_SR
11787 Fruit juice smoothie, NAKED JUICE, GREEN MACHINE Fruits and Fruit Juices 6.00 mg 0% USDA_SR
11788 Roselle, raw Fruits and Fruit Juices 6.00 mg 0% USDA_SR
11789 Fruit cocktail, canned, heavy syrup, drained Fruits and Fruit Juices 6.00 mg 0% USDA_SR
11790 Peaches, canned, heavy syrup, drained Fruits and Fruit Juices 6.00 mg 0% USDA_SR
11791 Plantains, yellow, fried, Latino restaurant Fruits and Fruit Juices 6.00 mg 0% USDA_SR
11792 Guava nectar, with sucralose, canned Fruits and Fruit Juices 6.00 mg 0% USDA_SR
11793 Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium Fruits and Fruit Juices 6.00 mg 0% USDA_SR
11794 Alfalfa seeds, sprouted, raw Vegetables and Vegetable Products 6.00 mg 0% USDA_SR
11795 Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt Vegetables and Vegetable Products 6.00 mg 0% USDA_SR
11796 Cowpeas (blackeyes), immature seeds, frozen, unprepared Vegetables and Vegetable Products 6.00 mg 0% USDA_SR
11797 Cowpeas, leafy tips, cooked, boiled, drained, without salt Vegetables and Vegetable Products 6.00 mg 0% USDA_SR
11798 Edamame, frozen, unprepared Vegetables and Vegetable Products 6.00 mg 0% USDA_SR
11799 Edamame, frozen, prepared Vegetables and Vegetable Products 6.00 mg 0% USDA_SR
11800 Mushrooms, brown, italian, or crimini, raw Vegetables and Vegetable Products 6.00 mg 0% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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