Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

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Showing 11801–11850 of 13,352 foods

# Food Category Per 100 g % DV Source
11801 Peanuts, Virginia, oil-roasted Legumes and Legume Products 6.00 mg 0% CNF
11802 Peanuts, Valencia, oil-roasted Legumes and Legume Products 6.00 mg 0% CNF
11803 Peanuts, Spanish, oil-roasted Legumes and Legume Products 6.00 mg 0% CNF
11804 Peanuts, all types, dry roasted Legumes and Legume Products 6.00 mg 0% CNF
11805 Tofu, koyadofu, dried-frozen Legumes and Legume Products 6.00 mg 0% CNF
11806 Beans, french, mature seeds, boiled Legumes and Legume Products 6.00 mg 0% CNF
11807 Beans, cranberry (roman), raw Legumes and Legume Products 6.00 mg 0% CNF
11808 Alcohol, cocktail, pina colada (rum), homemade Beverages 6.00 mg 0% CNF
11809 Nuts, pistachio nuts, dry roasted Nuts and Seeds 6.00 mg 0% CNF
11810 Potato, flesh and skin, raw Vegetables and Vegetable Products 6.00 mg 0% CNF
11811 Potato, flesh, raw Vegetables and Vegetable Products 6.00 mg 0% CNF
11812 Beans, snap (Italian, green or yellow), raw Vegetables and Vegetable Products 6.00 mg 0% CNF
11813 Radish seeds, sprouted, with seed, raw Vegetables and Vegetable Products 6.00 mg 0% CNF
11814 Sweet potato, frozen, unprepared Vegetables and Vegetable Products 6.00 mg 0% CNF
11815 Sweet potato leaves, raw Vegetables and Vegetable Products 6.00 mg 0% CNF
11816 Squash, summer, crookneck, frozen, boiled, drained Vegetables and Vegetable Products 6.00 mg 0% CNF
11817 Pumpkin flowers, boiled, drained Vegetables and Vegetable Products 6.00 mg 0% CNF
11818 Okra (gumbo), boiled, drained Vegetables and Vegetable Products 6.00 mg 0% CNF
11819 Cowpeas, leafy tips, boiled, drained Vegetables and Vegetable Products 6.00 mg 0% CNF
11820 Cowpeas (black-eyed peas), immature seeds, frozen, unprepared Vegetables and Vegetable Products 6.00 mg 0% CNF
11821 Beans, mung, mature seeds, sprouted, bean sprouts, raw Vegetables and Vegetable Products 6.00 mg 0% CNF
11822 Beans, kidney, sprouted, raw Vegetables and Vegetable Products 6.00 mg 0% CNF
11823 Balsam-pear (bitter gourd, bitter melon), pods, boiled, drained Vegetables and Vegetable Products 6.00 mg 0% CNF
11824 Alfalfa seeds, sprouted, raw Vegetables and Vegetable Products 6.00 mg 0% CNF
11825 Tangerine (mandarin), canned, light syrup pack, solids and liquid Fruits and fruit juices 6.00 mg 0% CNF
11826 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, light syrup pack, solids and liquid Fruits and fruit juices 6.00 mg 0% CNF
11827 Roselle, raw Fruits and fruit juices 6.00 mg 0% CNF
11828 Pear, dried halves, sulphured, uncooked Fruits and fruit juices 6.00 mg 0% CNF
11829 Peach, frozen sliced, sweetened Fruits and fruit juices 6.00 mg 0% CNF
11830 Peach, canned halves or slices, heavy syrup pack, solids and liquid Fruits and fruit juices 6.00 mg 0% CNF
11831 Passion fruit juice, yellow, raw Fruits and fruit juices 6.00 mg 0% CNF
11832 Passion fruit juice, purple, raw Fruits and fruit juices 6.00 mg 0% CNF
11833 Lemon peel, raw Fruits and fruit juices 6.00 mg 0% CNF
11834 Grape, thompson seedless, canned, water pack, solids and liquid Fruits and fruit juices 6.00 mg 0% CNF
11835 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, heavy syrup pack, solids and liquid Fruits and fruit juices 6.00 mg 0% CNF
11836 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, extra heavy syrup, solids and liquid Fruits and fruit juices 6.00 mg 0% CNF
11837 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, heavy syrup pack, solids and liquid Fruits and fruit juices 6.00 mg 0% CNF
11838 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, light syrup pack, solids and liquid Fruits and fruit juices 6.00 mg 0% CNF
11839 Elderberry, raw Fruits and fruit juices 6.00 mg 0% CNF
11840 Cereal, hot, cream of rice, dry Breakfast cereals 6.00 mg 0% CNF
11841 Mushroom, portabella Vegetables and Vegetable Products 5.31 mg 0% USDA_FF
11842 Orange juice, no pulp, not fortified, from concentrate, refrigerated Fruits and Fruit Juices 5.23 mg 0% USDA_FF
11843 Flour, rice, white, unenriched Cereal Grains and Pasta 5.00 mg 0% USDA_FF
11844 Kiwifruit, green, raw Fruits and Fruit Juices 5.00 mg 0% USDA_FF
11845 Beans, kidney, royal red, mature seeds, cooked, boiled, without salt Legumes and Legume Products 5.00 mg 0% USDA_SR
11846 Beverages, water, tap, well Beverages 5.00 mg 0% USDA_SR
11847 Beverages, fruit punch juice drink, frozen concentrate, prepared with water Beverages 5.00 mg 0% USDA_SR
11848 Beverages, tea, instant, lemon, sweetened, powder Beverages 5.00 mg 0% USDA_SR
11849 Beverages, tea, black, ready-to-drink, peach, diet Beverages 5.00 mg 0% USDA_SR
11850 Alcoholic beverage, wine, table, white Beverages 5.00 mg 0% USDA_SR

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