Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 11801-11850 of 13352 foods.

# Food Category Per 100 g % DV Source
11801 Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 6.00 mg 0% USDA_SR
11802 Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw Vegetables and Vegetable Products 6.00 mg 0% USDA_SR
11803 Lemon grass (citronella), raw Vegetables and Vegetable Products 6.00 mg 0% USDA_SR
11804 Alcoholic beverage, pina colada, prepared-from-recipe Beverages 6.00 mg 0% USDA_SR
11805 Desserts, rennin, vanilla, dry mix Sweets 6.00 mg 0% USDA_SR
11806 Snacks, banana chips Snacks 6.00 mg 0% USDA_SR
11807 Rice, brown, parboiled, dry, UNCLE BEN'S Cereal Grains and Pasta 6.00 mg 0% USDA_SR
11808 Macaroni, vegetable, enriched, cooked Cereal Grains and Pasta 6.00 mg 0% USDA_SR
11809 Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, cooked Cereal Grains and Pasta 6.00 mg 0% USDA_SR
11810 Pasta, dry, unenriched Cereal Grains and Pasta 6.00 mg 0% USDA_SR
11811 Blackberries, wild, raw (Alaska Native) American Indian/Alaska Native Foods 6.00 mg 0% USDA_SR
11812 Passion-fruit juice, purple, raw Fruits and Fruit Juices 6.00 mg 0% USDA_SR
11813 Passion-fruit juice, yellow, raw Fruits and Fruit Juices 6.00 mg 0% USDA_SR
11814 Peaches, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 6.00 mg 0% USDA_SR
11815 Peaches, frozen, sliced, sweetened Fruits and Fruit Juices 6.00 mg 0% USDA_SR
11816 Pears, dried, sulfured, uncooked Fruits and Fruit Juices 6.00 mg 0% USDA_SR
11817 Beans, kidney, mature seeds, sprouted, raw Vegetables and Vegetable Products 6.00 mg 0% USDA_SR
11818 Okra, cooked, boiled, drained, without salt Vegetables and Vegetable Products 6.00 mg 0% USDA_SR
11819 Pumpkin flowers, cooked, boiled, drained, without salt Vegetables and Vegetable Products 6.00 mg 0% USDA_SR
11820 Sweet potato leaves, raw Vegetables and Vegetable Products 6.00 mg 0% USDA_SR
11821 Sweet potato, frozen, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 6.00 mg 0% USDA_SR
11822 Beans, snap, yellow, raw Vegetables and Vegetable Products 6.00 mg 0% USDA_SR
11823 Candies, SPECIAL DARK Chocolate Bar Sweets 6.00 mg 0% USDA_SR
11824 Frostings, glaze, prepared-from-recipe Sweets 6.00 mg 0% USDA_SR
11825 Pasta, fresh-refrigerated, plain, cooked Cereal Grains and Pasta 6.00 mg 0% USDA_SR
11826 Pasta, fresh-refrigerated, spinach, cooked Cereal Grains and Pasta 6.00 mg 0% USDA_SR
11827 Pasta, dry, enriched Cereal Grains and Pasta 6.00 mg 0% USDA_SR
11828 Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 6.00 mg 0% USDA_SR
11829 Babyfood, peas and brown rice Baby Foods 6.00 mg 0% USDA_SR
11830 Tangerines, (mandarin oranges), canned, light syrup pack Fruits and Fruit Juices 6.00 mg 0% USDA_SR
11831 Mung beans, mature seeds, sprouted, raw Vegetables and Vegetable Products 6.00 mg 0% USDA_SR
11832 Beans, snap, green, raw Vegetables and Vegetable Products 6.00 mg 0% USDA_SR
11833 Potatoes, flesh and skin, raw Vegetables and Vegetable Products 6.00 mg 0% USDA_SR
11834 Radish seeds, sprouted, raw Vegetables and Vegetable Products 6.00 mg 0% USDA_SR
11835 Nuts, pistachio nuts, dry roasted, without salt added Nut and Seed Products 6.00 mg 0% USDA_SR
11836 Frozen novelties, Sugar Free, CREAMSICLE Pops Sweets 6.00 mg 0% USDA_SR
11837 Amaranth grain, cooked Cereal Grains and Pasta 6.00 mg 0% USDA_SR
11838 Babyfood, juice, orange and apricot Baby Foods 6.00 mg 0% USDA_SR
11839 Babyfood, pears, dices, toddler Baby Foods 6.00 mg 0% USDA_SR
11840 Oil, flaxseed, contains added sliced flaxseed Fats and Oils 6.00 mg 0% USDA_SR
11841 Mushroom, portabella Vegetables and Vegetable Products 5.31 mg 0% USDA_FF
11842 Orange juice, no pulp, not fortified, from concentrate, refrigerated Fruits and Fruit Juices 5.23 mg 0% USDA_FF
11843 Cereals ready-to-eat, QUAKER, QUAKER Puffed Rice Breakfast Cereals 5.00 mg 0% USDA_SR
11844 Cereals ready-to-eat, QUAKER, QUAKER Puffed Wheat Breakfast Cereals 5.00 mg 0% USDA_SR
11845 Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 5.00 mg 0% USDA_SR
11846 Beverages, Lemonade fruit juice drink light, fortified with vitamin E and C Beverages 5.00 mg 0% USDA_SR
11847 Alcoholic beverages, wine, rose Beverages 5.00 mg 0% USDA_SR
11848 Beverages, tea, instant, lemon, with added ascorbic acid Beverages 5.00 mg 0% USDA_SR
11849 Babyfood, vegetables, green beans, junior Baby Foods 5.00 mg 0% USDA_SR
11850 Babyfood, vegetables, squash, strained Baby Foods 5.00 mg 0% USDA_SR

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Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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