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Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

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Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 11701–11750 of 13,352 foods

# Food Category Per 100 g % DV Source
11701 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquids Fruits and Fruit Juices 6.00 mg 0% USDA_SR
11702 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids Fruits and Fruit Juices 6.00 mg 0% USDA_SR
11703 Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular Breakfast Cereals 6.00 mg 0% USDA_SR
11704 Tofu, dried-frozen (koyadofu) Legumes and Legume Products 6.00 mg 0% USDA_SR
11705 Lentils, raw Legumes and Legume Products 6.00 mg 0% USDA_SR
11706 Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated) Fats and Oils 6.00 mg 0% USDA_SR
11707 Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy Fats and Oils 6.00 mg 0% USDA_SR
11708 Beverages, tea, green, ready-to-drink, diet Beverages 6.00 mg 0% USDA_SR
11709 Beverages, The COCA-COLA company, Minute Maid, Lemonade Beverages 6.00 mg 0% USDA_SR
11710 Elderberries, raw Fruits and Fruit Juices 6.00 mg 0% USDA_SR
11711 Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt Breakfast Cereals 6.00 mg 0% USDA_SR
11712 Oil, flaxseed, contains added sliced flaxseed Fats and Oils 6.00 mg 0% USDA_SR
11713 Babyfood, pears, dices, toddler Baby Foods 6.00 mg 0% USDA_SR
11714 Babyfood, juice, orange and apricot Baby Foods 6.00 mg 0% USDA_SR
11715 Amaranth grain, cooked Cereal Grains and Pasta 6.00 mg 0% USDA_SR
11716 Frozen novelties, Sugar Free, CREAMSICLE Pops Sweets 6.00 mg 0% USDA_SR
11717 Nuts, pistachio nuts, dry roasted, without salt added Nut and Seed Products 6.00 mg 0% USDA_SR
11718 Radish seeds, sprouted, raw Vegetables and Vegetable Products 6.00 mg 0% USDA_SR
11719 Potatoes, flesh and skin, raw Vegetables and Vegetable Products 6.00 mg 0% USDA_SR
11720 Beans, snap, green, raw Vegetables and Vegetable Products 6.00 mg 0% USDA_SR
11721 Mung beans, mature seeds, sprouted, raw Vegetables and Vegetable Products 6.00 mg 0% USDA_SR
11722 Tangerines, (mandarin oranges), canned, light syrup pack Fruits and Fruit Juices 6.00 mg 0% USDA_SR
11723 Babyfood, peas and brown rice Baby Foods 6.00 mg 0% USDA_SR
11724 Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 6.00 mg 0% USDA_SR
11725 Pasta, dry, enriched Cereal Grains and Pasta 6.00 mg 0% USDA_SR
11726 Pasta, fresh-refrigerated, spinach, cooked Cereal Grains and Pasta 6.00 mg 0% USDA_SR
11727 Pasta, fresh-refrigerated, plain, cooked Cereal Grains and Pasta 6.00 mg 0% USDA_SR
11728 Frostings, glaze, prepared-from-recipe Sweets 6.00 mg 0% USDA_SR
11729 Candies, SPECIAL DARK Chocolate Bar Sweets 6.00 mg 0% USDA_SR
11730 Beans, snap, yellow, raw Vegetables and Vegetable Products 6.00 mg 0% USDA_SR
11731 Sweet potato, frozen, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 6.00 mg 0% USDA_SR
11732 Sweet potato leaves, raw Vegetables and Vegetable Products 6.00 mg 0% USDA_SR
11733 Pumpkin flowers, cooked, boiled, drained, without salt Vegetables and Vegetable Products 6.00 mg 0% USDA_SR
11734 Okra, cooked, boiled, drained, without salt Vegetables and Vegetable Products 6.00 mg 0% USDA_SR
11735 Beans, kidney, mature seeds, sprouted, raw Vegetables and Vegetable Products 6.00 mg 0% USDA_SR
11736 Pears, dried, sulfured, uncooked Fruits and Fruit Juices 6.00 mg 0% USDA_SR
11737 Peaches, frozen, sliced, sweetened Fruits and Fruit Juices 6.00 mg 0% USDA_SR
11738 Peaches, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 6.00 mg 0% USDA_SR
11739 Passion-fruit juice, yellow, raw Fruits and Fruit Juices 6.00 mg 0% USDA_SR
11740 Passion-fruit juice, purple, raw Fruits and Fruit Juices 6.00 mg 0% USDA_SR
11741 Blackberries, wild, raw (Alaska Native) American Indian/Alaska Native Foods 6.00 mg 0% USDA_SR
11742 Pasta, dry, unenriched Cereal Grains and Pasta 6.00 mg 0% USDA_SR
11743 Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, cooked Cereal Grains and Pasta 6.00 mg 0% USDA_SR
11744 Macaroni, vegetable, enriched, cooked Cereal Grains and Pasta 6.00 mg 0% USDA_SR
11745 Rice, brown, parboiled, dry, UNCLE BEN'S Cereal Grains and Pasta 6.00 mg 0% USDA_SR
11746 Snacks, banana chips Snacks 6.00 mg 0% USDA_SR
11747 Desserts, rennin, vanilla, dry mix Sweets 6.00 mg 0% USDA_SR
11748 Alcoholic beverage, pina colada, prepared-from-recipe Beverages 6.00 mg 0% USDA_SR
11749 Lemon grass (citronella), raw Vegetables and Vegetable Products 6.00 mg 0% USDA_SR
11750 Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw Vegetables and Vegetable Products 6.00 mg 0% USDA_SR

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