Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 11701-11750 of 13352 foods.

# Food Category Per 100 g % DV Source
11701 Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran Breakfast Cereals 6.00 mg 0% USDA_SR
11702 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids Fruits and Fruit Juices 6.00 mg 0% USDA_SR
11703 Grapes, canned, thompson seedless, water pack, solids and liquids Fruits and Fruit Juices 6.00 mg 0% USDA_SR
11704 Beverages, ZEVIA, cola Beverages 6.00 mg 0% USDA_SR
11705 Beverages, ZEVIA, cola, caffeine free Beverages 6.00 mg 0% USDA_SR
11706 Lemonade, powder, prepared with water Beverages 6.00 mg 0% USDA_SR
11707 Beans, cranberry (roman), mature seeds, raw Legumes and Legume Products 6.00 mg 0% USDA_SR
11708 Beans, white, mature seeds, cooked, boiled, without salt Legumes and Legume Products 6.00 mg 0% USDA_SR
11709 Peanuts, all types, oil-roasted, without salt Legumes and Legume Products 6.00 mg 0% USDA_SR
11710 Tomatoes, grape, raw Vegetables and Vegetable Products 6.00 mg 0% USDA_FF
11711 Flour, rice, glutinous Cereal Grains and Pasta 6.00 mg 0% USDA_FF
11712 Cereal, hot, cream of rice, dry Breakfast cereals 6.00 mg 0% CNF
11713 Elderberry, raw Fruits and fruit juices 6.00 mg 0% CNF
11714 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, light syrup pack, solids and liquid Fruits and fruit juices 6.00 mg 0% CNF
11715 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, heavy syrup pack, solids and liquid Fruits and fruit juices 6.00 mg 0% CNF
11716 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, extra heavy syrup, solids and liquid Fruits and fruit juices 6.00 mg 0% CNF
11717 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, heavy syrup pack, solids and liquid Fruits and fruit juices 6.00 mg 0% CNF
11718 Grape, thompson seedless, canned, water pack, solids and liquid Fruits and fruit juices 6.00 mg 0% CNF
11719 Lemon peel, raw Fruits and fruit juices 6.00 mg 0% CNF
11720 Passion fruit juice, purple, raw Fruits and fruit juices 6.00 mg 0% CNF
11721 Passion fruit juice, yellow, raw Fruits and fruit juices 6.00 mg 0% CNF
11722 Peach, canned halves or slices, heavy syrup pack, solids and liquid Fruits and fruit juices 6.00 mg 0% CNF
11723 Peach, frozen sliced, sweetened Fruits and fruit juices 6.00 mg 0% CNF
11724 Pear, dried halves, sulphured, uncooked Fruits and fruit juices 6.00 mg 0% CNF
11725 Roselle, raw Fruits and fruit juices 6.00 mg 0% CNF
11726 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, light syrup pack, solids and liquid Fruits and fruit juices 6.00 mg 0% CNF
11727 Tangerine (mandarin), canned, light syrup pack, solids and liquid Fruits and fruit juices 6.00 mg 0% CNF
11728 Alfalfa seeds, sprouted, raw Vegetables and Vegetable Products 6.00 mg 0% CNF
11729 Balsam-pear (bitter gourd, bitter melon), pods, boiled, drained Vegetables and Vegetable Products 6.00 mg 0% CNF
11730 Beans, kidney, sprouted, raw Vegetables and Vegetable Products 6.00 mg 0% CNF
11731 Beans, mung, mature seeds, sprouted, bean sprouts, raw Vegetables and Vegetable Products 6.00 mg 0% CNF
11732 Cowpeas (black-eyed peas), immature seeds, frozen, unprepared Vegetables and Vegetable Products 6.00 mg 0% CNF
11733 Cowpeas, leafy tips, boiled, drained Vegetables and Vegetable Products 6.00 mg 0% CNF
11734 Okra (gumbo), boiled, drained Vegetables and Vegetable Products 6.00 mg 0% CNF
11735 Pumpkin flowers, boiled, drained Vegetables and Vegetable Products 6.00 mg 0% CNF
11736 Squash, summer, crookneck, frozen, boiled, drained Vegetables and Vegetable Products 6.00 mg 0% CNF
11737 Sweet potato leaves, raw Vegetables and Vegetable Products 6.00 mg 0% CNF
11738 Sweet potato, frozen, unprepared Vegetables and Vegetable Products 6.00 mg 0% CNF
11739 Radish seeds, sprouted, with seed, raw Vegetables and Vegetable Products 6.00 mg 0% CNF
11740 Beans, snap (Italian, green or yellow), raw Vegetables and Vegetable Products 6.00 mg 0% CNF
11741 Potato, flesh, raw Vegetables and Vegetable Products 6.00 mg 0% CNF
11742 Potato, flesh and skin, raw Vegetables and Vegetable Products 6.00 mg 0% CNF
11743 Nuts, pistachio nuts, dry roasted Nuts and Seeds 6.00 mg 0% CNF
11744 Alcohol, cocktail, pina colada (rum), homemade Beverages 6.00 mg 0% CNF
11745 Beans, cranberry (roman), raw Legumes and Legume Products 6.00 mg 0% CNF
11746 Beans, french, mature seeds, boiled Legumes and Legume Products 6.00 mg 0% CNF
11747 Tofu, koyadofu, dried-frozen Legumes and Legume Products 6.00 mg 0% CNF
11748 Peanuts, all types, dry roasted Legumes and Legume Products 6.00 mg 0% CNF
11749 Peanuts, Spanish, oil-roasted Legumes and Legume Products 6.00 mg 0% CNF
11750 Peanuts, Valencia, oil-roasted Legumes and Legume Products 6.00 mg 0% CNF

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