Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 11651-11700 of 13352 foods.

# Food Category Per 100 g % DV Source
11651 Wild rice, raw Cereal Grains and Pasta 7.00 mg 0% USDA_SR
11652 Chewing gum, sugarless Sweets 7.00 mg 0% USDA_SR
11653 Orange juice, frozen concentrate, unsweetened, undiluted, with added calcium Fruits and Fruit Juices 7.00 mg 0% USDA_SR
11654 Orange juice, frozen concentrate, unsweetened, undiluted Fruits and Fruit Juices 7.00 mg 0% USDA_SR
11655 Peaches, dried, sulfured, uncooked Fruits and Fruit Juices 7.00 mg 0% USDA_SR
11656 Beef, variety meats and by-products, suet, raw Beef Products 7.00 mg 0% USDA_SR
11657 Corn bran, crude Cereal Grains and Pasta 7.00 mg 0% USDA_SR
11658 Butterbur, (fuki), raw Vegetables and Vegetable Products 7.00 mg 0% USDA_SR
11659 Potatoes, white, flesh and skin, baked Vegetables and Vegetable Products 7.00 mg 0% USDA_SR
11660 Potatoes, microwaved, cooked in skin, flesh, without salt Vegetables and Vegetable Products 7.00 mg 0% USDA_SR
11661 Peppers, hot chili, green, raw Vegetables and Vegetable Products 7.00 mg 0% USDA_SR
11662 Seeds, pumpkin and squash seed kernels, dried Nut and Seed Products 7.00 mg 0% USDA_SR
11663 Nuts, ginkgo nuts, raw Nut and Seed Products 7.00 mg 0% USDA_SR
11664 Babyfood, dessert, peach cobbler, strained Baby Foods 7.00 mg 0% USDA_SR
11665 Babyfood, dessert, tropical fruit, junior Baby Foods 7.00 mg 0% USDA_SR
11666 Grapes, red, seedless, raw Fruits and Fruit Juices 7.00 mg 0% USDA_FF
11667 Grapes, red, seedless, raw Fruits and Fruit Juices 7.00 mg 0% USDA_FF
11668 Mushrooms, white button Vegetables and Vegetable Products 6.44 mg 0% USDA_FF
11669 Mushrooms, white button Vegetables and Vegetable Products 6.44 mg 0% USDA_FF
11670 Cranberry juice, not fortified, from concentrate, shelf stable Fruits and Fruit Juices 6.34 mg 0% USDA_FF
11671 Flour, quinoa Cereal Grains and Pasta 6.32 mg 0% USDA_FF
11672 Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt Breakfast Cereals 6.00 mg 0% USDA_SR
11673 Elderberries, raw Fruits and Fruit Juices 6.00 mg 0% USDA_SR
11674 Beverages, The COCA-COLA company, Minute Maid, Lemonade Beverages 6.00 mg 0% USDA_SR
11675 Beverages, tea, green, ready-to-drink, diet Beverages 6.00 mg 0% USDA_SR
11676 Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy Fats and Oils 6.00 mg 0% USDA_SR
11677 Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated) Fats and Oils 6.00 mg 0% USDA_SR
11678 Lentils, raw Legumes and Legume Products 6.00 mg 0% USDA_SR
11679 Tofu, dried-frozen (koyadofu) Legumes and Legume Products 6.00 mg 0% USDA_SR
11680 Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular Breakfast Cereals 6.00 mg 0% USDA_SR
11681 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids Fruits and Fruit Juices 6.00 mg 0% USDA_SR
11682 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquids Fruits and Fruit Juices 6.00 mg 0% USDA_SR
11683 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra heavy syrup, solids and liquids Fruits and Fruit Juices 6.00 mg 0% USDA_SR
11684 Beverages, MINUTE MAID, Lemonada, Limeade Beverages 6.00 mg 0% USDA_SR
11685 Beverages, carbonated, low calorie, other than cola or pepper, without caffeine Beverages 6.00 mg 0% USDA_SR
11686 Beverages, carbonated, low calorie, other than cola or pepper, with aspartame, contains caffeine Beverages 6.00 mg 0% USDA_SR
11687 Beverages, tea, instant, lemon, diet Beverages 6.00 mg 0% USDA_SR
11688 Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter Fats and Oils 6.00 mg 0% USDA_SR
11689 Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter Fats and Oils 6.00 mg 0% USDA_SR
11690 Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product Fats and Oils 6.00 mg 0% USDA_SR
11691 Oil, industrial, palm kernel (hydrogenated), filling fat Fats and Oils 6.00 mg 0% USDA_SR
11692 Beans, french, mature seeds, cooked, boiled, without salt Legumes and Legume Products 6.00 mg 0% USDA_SR
11693 Peanuts, all types, dry-roasted, without salt Legumes and Legume Products 6.00 mg 0% USDA_SR
11694 Peanuts, spanish, oil-roasted, without salt Legumes and Legume Products 6.00 mg 0% USDA_SR
11695 Peanuts, valencia, oil-roasted, without salt Legumes and Legume Products 6.00 mg 0% USDA_SR
11696 Peanuts, virginia, oil-roasted, without salt Legumes and Legume Products 6.00 mg 0% USDA_SR
11697 Cereals, CREAM OF RICE, dry Breakfast Cereals 6.00 mg 0% USDA_SR
11698 Cereals, oats, regular and quick, not fortified, dry Breakfast Cereals 6.00 mg 0% USDA_SR
11699 Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu Legumes and Legume Products 6.00 mg 0% USDA_SR
11700 Tofu, dried-frozen (koyadofu), prepared with calcium sulfate Legumes and Legume Products 6.00 mg 0% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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