Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

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Showing 11501–11550 of 13,352 foods

# Food Category Per 100 g % DV Source
11501 Beans, adzuki, boiled Legumes and Legume Products 8.00 mg 0% CNF
11502 Alcohol, wine cooler Beverages 8.00 mg 0% CNF
11503 Alcohol, liqueur, coffee (31.5% alcohol by volume) Beverages 8.00 mg 0% CNF
11504 Carbonated drinks, cola with aspartame Beverages 8.00 mg 0% CNF
11505 Alcohol, liqueur, coffee (26.5% alcohol by volume) Beverages 8.00 mg 0% CNF
11506 Potato, flesh and skin, cooked in skin, microwaved Vegetables and Vegetable Products 8.00 mg 0% CNF
11507 Squash, winter, hubbard, baked Vegetables and Vegetable Products 8.00 mg 0% CNF
11508 Cabbage, boiled, drained Vegetables and Vegetable Products 8.00 mg 0% CNF
11509 Yam, boiled, drained or baked Vegetables and Vegetable Products 8.00 mg 0% CNF
11510 Waterchestnuts, Chinese, canned, solids and liquid Vegetables and Vegetable Products 8.00 mg 0% CNF
11511 Sweet potato, frozen, baked Vegetables and Vegetable Products 8.00 mg 0% CNF
11512 Squash, summer, zucchini, raw Vegetables and Vegetable Products 8.00 mg 0% CNF
11513 Pumpkin leaves, boiled, drained Vegetables and Vegetable Products 8.00 mg 0% CNF
11514 Onion, frozen, whole, boiled, drained Vegetables and Vegetable Products 8.00 mg 0% CNF
11515 Lettuce, cos or romaine Vegetables and Vegetable Products 8.00 mg 0% CNF
11516 Jute, potherb, raw Vegetables and Vegetable Products 8.00 mg 0% CNF
11517 Cress, garden, boiled, drained Vegetables and Vegetable Products 8.00 mg 0% CNF
11518 Beans, lima, raw Vegetables and Vegetable Products 8.00 mg 0% CNF
11519 Asparagus, frozen, unprepared Vegetables and Vegetable Products 8.00 mg 0% CNF
11520 Peach, canned halves or slices, extra heavy syrup pack, solids and liquid Fruits and fruit juices 8.00 mg 0% CNF
11521 Papaya, raw Fruits and fruit juices 8.00 mg 0% CNF
11522 Currant, zante, dried Fruits and fruit juices 8.00 mg 0% CNF
11523 Avocado, raw, california Fruits and fruit juices 8.00 mg 0% CNF
11524 Cereal, hot, oats, porridge, (with added oat bran, wheat bran, and flax seed), dry, Rogers Breakfast cereals 8.00 mg 0% CNF
11525 Cream, whipped, cream topping, pressurized Dairy and Egg Products 8.00 mg 0% CNF
11526 Grape juice, white, with added vitamin C, from concentrate, shelf stable Fruits and Fruit Juices 7.19 mg 0% USDA_FF
11527 Pears, raw, bartlett Fruits and Fruit Juices 7.00 mg 0% USDA_FF
11528 Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 7.00 mg 0% USDA_FF
11529 Hyacinth beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 7.00 mg 0% USDA_SR
11530 Beverages, fruit punch-flavor drink, powder, without added sodium, prepared with water Beverages 7.00 mg 0% USDA_SR
11531 Beverages, carbonated, ginger ale Beverages 7.00 mg 0% USDA_SR
11532 Lentils, pink or red, raw Legumes and Legume Products 7.00 mg 0% USDA_SR
11533 Beverages, Wine, non-alcoholic Beverages 7.00 mg 0% USDA_SR
11534 Beverages, OCEAN SPRAY, Cran Cherry Beverages 7.00 mg 0% USDA_SR
11535 Beverages, coffee, instant, chicory Beverages 7.00 mg 0% USDA_SR
11536 Cherries, sour, red, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 7.00 mg 0% USDA_SR
11537 Cherries, sour, red, canned, water pack, solids and liquids Fruits and Fruit Juices 7.00 mg 0% USDA_SR
11538 Cherimoya, raw Fruits and Fruit Juices 7.00 mg 0% USDA_SR
11539 Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid Fruits and Fruit Juices 7.00 mg 0% USDA_SR
11540 Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry Breakfast Cereals 7.00 mg 0% USDA_SR
11541 Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm Legumes and Legume Products 7.00 mg 0% USDA_SR
11542 Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt Legumes and Legume Products 7.00 mg 0% USDA_SR
11543 Lemonade, frozen concentrate, white Beverages 7.00 mg 0% USDA_SR
11544 Grapefruit, sections, canned, juice pack, solids and liquids Fruits and Fruit Juices 7.00 mg 0% USDA_SR
11545 Cereals, CREAM OF WHEAT, 1 minute cook time, dry Breakfast Cereals 7.00 mg 0% USDA_SR
11546 Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry Breakfast Cereals 7.00 mg 0% USDA_SR
11547 Tofu, raw, regular, prepared with calcium sulfate Legumes and Legume Products 7.00 mg 0% USDA_SR
11548 Natto Legumes and Legume Products 7.00 mg 0% USDA_SR
11549 Mungo beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 7.00 mg 0% USDA_SR
11550 Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners Fats and Oils 7.00 mg 0% USDA_SR

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