Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 11551-11600 of 13352 foods.

# Food Category Per 100 g % DV Source
11551 Beverages, OCEAN SPRAY, Cran Cherry Beverages 7.00 mg 0% USDA_SR
11552 Beverages, Wine, non-alcoholic Beverages 7.00 mg 0% USDA_SR
11553 Lentils, pink or red, raw Legumes and Legume Products 7.00 mg 0% USDA_SR
11554 Beverages, carbonated, ginger ale Beverages 7.00 mg 0% USDA_SR
11555 Beverages, fruit punch-flavor drink, powder, without added sodium, prepared with water Beverages 7.00 mg 0% USDA_SR
11556 Hyacinth beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 7.00 mg 0% USDA_SR
11557 Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 7.00 mg 0% USDA_FF
11558 Pears, raw, bartlett Fruits and Fruit Juices 7.00 mg 0% USDA_FF
11559 Babyfood, cereal, mixed grain, dry Babyfoods 7.00 mg 0% CNF
11560 Babyfood, cereal, oat, dry Babyfoods 7.00 mg 0% CNF
11561 Cereal, ready to eat, Puffed Rice, unsweenened, Quaker Breakfast cereals 7.00 mg 0% CNF
11562 Acerola (West Indian cherry), raw Fruits and fruit juices 7.00 mg 0% CNF
11563 Apple juice, frozen concentrate, diluted, without added vitamin C Fruits and fruit juices 7.00 mg 0% CNF
11564 Avocado, raw, all commercial varieties Fruits and fruit juices 7.00 mg 0% CNF
11565 Cherry, sour, red, canned, water pack, solids and liquid Fruits and fruit juices 7.00 mg 0% CNF
11566 Cherry, sour, red, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 7.00 mg 0% CNF
11567 Cherry, sour, red, canned, extra heavy syrup pack, solids and liquid Fruits and fruit juices 7.00 mg 0% CNF
11568 Grapefruit, canned, juice pack, solids and liquid Fruits and fruit juices 7.00 mg 0% CNF
11569 Peach, dried halves, sulphured, uncooked Fruits and fruit juices 7.00 mg 0% CNF
11570 Peach nectar, canned Fruits and fruit juices 7.00 mg 0% CNF
11571 Sapote, mamey, raw Fruits and fruit juices 7.00 mg 0% CNF
11572 Cherry, sour, red, canned, light syrup pack, solids and liquid Fruits and fruit juices 7.00 mg 0% CNF
11573 Grape juice, frozen concentrate, sugar and vitamin C added, undiluted Fruits and fruit juices 7.00 mg 0% CNF
11574 Orange juice, frozen concentrate, undiluted Fruits and fruit juices 7.00 mg 0% CNF
11575 Apple juice, frozen concentrate, diluted, added vitamin C Fruits and fruit juices 7.00 mg 0% CNF
11576 Beans, kidney, sprouted, boiled, drained Vegetables and Vegetable Products 7.00 mg 0% CNF
11577 Butterbur (fuki), raw Vegetables and Vegetable Products 7.00 mg 0% CNF
11578 Cowpeas, leafy tips, raw Vegetables and Vegetable Products 7.00 mg 0% CNF
11579 Okra (gumbo), raw Vegetables and Vegetable Products 7.00 mg 0% CNF
11580 Sweet potato leaves, steamed Vegetables and Vegetable Products 7.00 mg 0% CNF
11581 Pepper, hot chili, red or green, raw Vegetables and Vegetable Products 7.00 mg 0% CNF
11582 Bamboo shoots, canned, drained solids Vegetables and Vegetable Products 7.00 mg 0% CNF
11583 Potato, flesh, cooked in skin, microwaved Vegetables and Vegetable Products 7.00 mg 0% CNF
11584 Squash, winter, hubbard, raw Vegetables and Vegetable Products 7.00 mg 0% CNF
11585 Seeds, pumpkin and squash seed kernels, dried Nuts and Seeds 7.00 mg 0% CNF
11586 Nuts, ginkgo nuts, raw Nuts and Seeds 7.00 mg 0% CNF
11587 Nuts, macadamia (bushnuts, queensland), oil roasted Nuts and Seeds 7.00 mg 0% CNF
11588 Nuts, almond butter, plain Nuts and Seeds 7.00 mg 0% CNF
11589 Nuts, almond meal, partially defatted Nuts and Seeds 7.00 mg 0% CNF
11590 Beef, suet, raw Beef Products 7.00 mg 0% CNF
11591 Carbonated drinks, ginger ale Beverages 7.00 mg 0% CNF
11592 Coffee, instant with chicory, powder, water added Beverages 7.00 mg 0% CNF
11593 Lemonade, white, frozen concentrate Beverages 7.00 mg 0% CNF
11594 Beans, hyacinth, boiled Legumes and Legume Products 7.00 mg 0% CNF
11595 Beans, mungo, boiled Legumes and Legume Products 7.00 mg 0% CNF
11596 Soybean, fermented products, natto Legumes and Legume Products 7.00 mg 0% CNF
11597 Chickpeas (garbanzo beans, bengal gram), boiled Legumes and Legume Products 7.00 mg 0% CNF
11598 Tofu, regular; medium firm or firm, raw (prepared with calcium sulphate) Legumes and Legume Products 7.00 mg 0% CNF
11599 Dessert, frozen, ice pop Sweets 7.00 mg 0% CNF
11600 Grains, corn bran, crude Cereals, Grains and Pasta 7.00 mg 0% CNF

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Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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