Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

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Showing 11451–11500 of 13,352 foods

# Food Category Per 100 g % DV Source
11451 Yam, cooked, boiled, drained, or baked, without salt Vegetables and Vegetable Products 8.00 mg 0% USDA_SR
11452 Waterchestnuts, chinese, canned, solids and liquids Vegetables and Vegetable Products 8.00 mg 0% USDA_SR
11453 Onions, sweet, raw Vegetables and Vegetable Products 8.00 mg 0% USDA_SR
11454 Cabbage, cooked, boiled, drained, without salt Vegetables and Vegetable Products 8.00 mg 0% USDA_SR
11455 Papayas, raw Fruits and Fruit Juices 8.00 mg 0% USDA_SR
11456 Spelt, uncooked Cereal Grains and Pasta 8.00 mg 0% USDA_SR
11457 Wheat, KAMUT khorasan, cooked Cereal Grains and Pasta 8.00 mg 0% USDA_SR
11458 Syrups, sorghum Sweets 8.00 mg 0% USDA_SR
11459 Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar Sweets 8.00 mg 0% USDA_SR
11460 Sweet potato, frozen, cooked, baked, without salt Vegetables and Vegetable Products 8.00 mg 0% USDA_SR
11461 Squash, summer, zucchini, includes skin, raw Vegetables and Vegetable Products 8.00 mg 0% USDA_SR
11462 Lettuce, cos or romaine, raw Vegetables and Vegetable Products 8.00 mg 0% USDA_SR
11463 Asparagus, frozen, unprepared Vegetables and Vegetable Products 8.00 mg 0% USDA_SR
11464 Peaches, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 8.00 mg 0% USDA_SR
11465 Cereals ready-to-eat, FAMILIA Breakfast Cereals 8.00 mg 0% USDA_SR
11466 Spaghetti, protein-fortified, dry, enriched (n x 6.25) Cereal Grains and Pasta 8.00 mg 0% USDA_SR
11467 Teff, cooked Cereal Grains and Pasta 8.00 mg 0% USDA_SR
11468 Rice flour, brown Cereal Grains and Pasta 8.00 mg 0% USDA_SR
11469 Squash, winter, hubbard, baked, without salt Vegetables and Vegetable Products 8.00 mg 0% USDA_SR
11470 Pumpkin leaves, cooked, boiled, drained, without salt Vegetables and Vegetable Products 8.00 mg 0% USDA_SR
11471 Jute, potherb, raw Vegetables and Vegetable Products 8.00 mg 0% USDA_SR
11472 Cress, garden, cooked, boiled, drained, without salt Vegetables and Vegetable Products 8.00 mg 0% USDA_SR
11473 Lima beans, immature seeds, raw Vegetables and Vegetable Products 8.00 mg 0% USDA_SR
11474 Guanabana nectar, canned Fruits and Fruit Juices 8.00 mg 0% USDA_SR
11475 Peach nectar, canned, with added ascorbic acid Fruits and Fruit Juices 8.00 mg 0% USDA_SR
11476 Frozen novelties, juice type, orange Sweets 8.00 mg 0% USDA_SR
11477 Snacks, popcorn, air-popped Snacks 8.00 mg 0% USDA_SR
11478 Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C Fruits and Fruit Juices 8.00 mg 0% USDA_SR
11479 Nance, canned, syrup, drained Fruits and Fruit Juices 8.00 mg 0% USDA_SR
11480 Babyfood, juice, pear Baby Foods 8.00 mg 0% USDA_SR
11481 Mush, blue corn with ash (Navajo) American Indian/Alaska Native Foods 8.00 mg 0% USDA_SR
11482 Alcohol, energy drink (7% alcohol by volume) Beverages 8.00 mg 0% CNF
11483 Juice drink, fruit, ready-to-drink Beverages 8.00 mg 0% CNF
11484 Yogourt, soy, plain Dairy and Egg Products 8.00 mg 0% CNF
11485 Drink, fruit punch, frozen concentrate Beverages 8.00 mg 0% CNF
11486 Grains, teff, cooked Cereals, Grains and Pasta 8.00 mg 0% CNF
11487 Grains, wheat, kamut khorasan, cooked Cereals, Grains and Pasta 8.00 mg 0% CNF
11488 Vinegar, red wine Spices and Herbs 8.00 mg 0% CNF
11489 Grains, spelt, uncooked Cereals, Grains and Pasta 8.00 mg 0% CNF
11490 Dessert, frozen, juice, orange Sweets 8.00 mg 0% CNF
11491 Onion, sweet, raw Vegetables and Vegetable Products 8.00 mg 0% CNF
11492 Tofu, regular; soft or firm, prepared with magnesium chloride (nigari) Legumes and Legume Products 8.00 mg 0% CNF
11493 Pasta, spaghetti, protein-fortified, enriched, dry Cereals, Grains and Pasta 8.00 mg 0% CNF
11494 Pasta, spaghetti, whole-wheat, dry Cereals, Grains and Pasta 8.00 mg 0% CNF
11495 Pasta, macaroni, protein-fortified, enriched, dry Cereals, Grains and Pasta 8.00 mg 0% CNF
11496 Pasta, macaroni (elbow), whole wheat, dry Cereals, Grains and Pasta 8.00 mg 0% CNF
11497 Grains, rice flour, brown Cereals, Grains and Pasta 8.00 mg 0% CNF
11498 Sweets, syrups, sorghum Sweets 8.00 mg 0% CNF
11499 Snacks, popcorn, air-popped Snacks 8.00 mg 0% CNF
11500 Beans, pink, raw Legumes and Legume Products 8.00 mg 0% CNF

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