Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 11351-11400 of 13352 foods.

# Food Category Per 100 g % DV Source
11351 Babyfood, cereal, rice, dry Babyfoods 9.00 mg 0% CNF
11352 Jujube (chinese date), dried Fruits and fruit juices 9.00 mg 0% CNF
11353 Melon, casaba, raw Fruits and fruit juices 9.00 mg 0% CNF
11354 Sugar-apple, raw Fruits and fruit juices 9.00 mg 0% CNF
11355 Beans, mung, mature seeds, sprouted, bean sprouts, stir-fried, no fat added Vegetables and Vegetable Products 9.00 mg 0% CNF
11356 Cabbage, Chinese (pe-tsai), raw Vegetables and Vegetable Products 9.00 mg 0% CNF
11357 Cabbage, Chinese (pe-tsai), boiled, drained Vegetables and Vegetable Products 9.00 mg 0% CNF
11358 Drumstick (horseradish-tree), leaves, raw Vegetables and Vegetable Products 9.00 mg 0% CNF
11359 Drumstick (horseradish-tree), leaves, boiled, drained Vegetables and Vegetable Products 9.00 mg 0% CNF
11360 Jew's ear (cloud or wood ear, pepeao), raw Vegetables and Vegetable Products 9.00 mg 0% CNF
11361 Mustard greens, boiled, drained Vegetables and Vegetable Products 9.00 mg 0% CNF
11362 Seaweed, agar, raw Vegetables and Vegetable Products 9.00 mg 0% CNF
11363 Winged beans (goa bean) leaves, raw Vegetables and Vegetable Products 9.00 mg 0% CNF
11364 Yam, raw Vegetables and Vegetable Products 9.00 mg 0% CNF
11365 Seeds, sunflower seed kernels, dried Nuts and Seeds 9.00 mg 0% CNF
11366 Nuts, almond paste, sweetened Nuts and Seeds 9.00 mg 0% CNF
11367 Alcohol, dessert wine, sweet (18.8% alcohol by volume) Beverages 9.00 mg 0% CNF
11368 Carbonated drinks, lemon-lime soda Beverages 9.00 mg 0% CNF
11369 Alcohol, dessert wine, dry (18.8% alcohol by volume) Beverages 9.00 mg 0% CNF
11370 Drink, grape, vitamin C added, canned Beverages 9.00 mg 0% CNF
11371 Beans, black turtle, mature seeds, raw Legumes and Legume Products 9.00 mg 0% CNF
11372 Soybean, fermented products, tempeh (tempe) Legumes and Legume Products 9.00 mg 0% CNF
11373 Soy flour, low fat Legumes and Legume Products 9.00 mg 0% CNF
11374 Okara Legumes and Legume Products 9.00 mg 0% CNF
11375 Sweets, syrups, maple, bulk Sweets 9.00 mg 0% CNF
11376 Grains, barley, pearled, dry Cereals, Grains and Pasta 9.00 mg 0% CNF
11377 Grains, cornstarch Cereals, Grains and Pasta 9.00 mg 0% CNF
11378 Grape leaves (vine leaves), raw Vegetables and Vegetable Products 9.00 mg 0% CNF
11379 Mushroom, portabella (portobello), raw Vegetables and Vegetable Products 9.00 mg 0% CNF
11380 Game meat, native, ringed seal, blubber, aged, solid Lamb, Veal and Game 9.00 mg 0% CNF
11381 Peas, green, canned, solids and liquid, no salt added Vegetables and Vegetable Products 9.00 mg 0% CNF
11382 Pomegranate juice, ready-to-drink Fruits and fruit juices 9.00 mg 0% CNF
11383 Mushroom, shiitake, raw Vegetables and Vegetable Products 9.00 mg 0% CNF
11384 Mushroom, Chanterelle, raw Vegetables and Vegetable Products 9.00 mg 0% CNF
11385 Papaya, canned, heavy syrup pack, drained Fruits and fruit juices 9.00 mg 0% CNF
11386 Plant-based beverage, coconut, enriched, unsweetened Beverages 9.00 mg 0% CNF
11387 Pomegranate juice, bottled Fruits and Fruit Juices 9.00 mg 0% USDA_SR
11388 Sugar-apples, (sweetsop), raw Fruits and Fruit Juices 9.00 mg 0% USDA_SR
11389 Drumstick leaves, raw Vegetables and Vegetable Products 9.00 mg 0% USDA_SR
11390 Drumstick leaves, cooked, boiled, drained, without salt Vegetables and Vegetable Products 9.00 mg 0% USDA_SR
11391 Mushrooms, Chanterelle, raw Vegetables and Vegetable Products 9.00 mg 0% USDA_SR
11392 Grape leaves, raw Vegetables and Vegetable Products 9.00 mg 0% USDA_SR
11393 Melons, casaba, raw Fruits and Fruit Juices 9.00 mg 0% USDA_SR
11394 Mung beans, mature seeds, sprouted, cooked, stir-fried Vegetables and Vegetable Products 9.00 mg 0% USDA_SR
11395 Jew's ear, (pepeao), raw Vegetables and Vegetable Products 9.00 mg 0% USDA_SR
11396 Mushrooms, shiitake, raw Vegetables and Vegetable Products 9.00 mg 0% USDA_SR
11397 Mushrooms, portabella, raw Vegetables and Vegetable Products 9.00 mg 0% USDA_SR
11398 Mustard greens, cooked, boiled, drained, without salt Vegetables and Vegetable Products 9.00 mg 0% USDA_SR
11399 Seaweed, agar, raw Vegetables and Vegetable Products 9.00 mg 0% USDA_SR
11400 Beans, snap, yellow, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 9.00 mg 0% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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