Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

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Showing 11301–11350 of 13,352 foods

# Food Category Per 100 g % DV Source
11301 Dessert, frozen, POPSICLE pop (orange, cherry, grape), sugar free Sweets 10.00 mg 0% CNF
11302 Dessert, frozen, pop, with artificial sweetener Sweets 10.00 mg 0% CNF
11303 Soup, pea, low sodium, water added Soups, Sauces and Gravies 10.00 mg 0% CNF
11304 Cereal, hot, oats, Quick: Robin Hood, dry, Robin Hood Breakfast cereals 10.00 mg 0% CNF
11305 Pepper, serrano, raw Vegetables and Vegetable Products 10.00 mg 0% CNF
11306 Grains, rice, white, long-grain, pre-cooked or instant, enriched, dry Cereals, Grains and Pasta 10.00 mg 0% CNF
11307 Grains, couscous, dry Cereals, Grains and Pasta 10.00 mg 0% CNF
11308 Snacks, trail mix, regular, unsalted Snacks 10.00 mg 0% CNF
11309 Peanuts, Virginia, raw Legumes and Legume Products 10.00 mg 0% CNF
11310 Beans, mung, long rice (chinese noodles), dehydrated Legumes and Legume Products 10.00 mg 0% CNF
11311 Moth beans, boiled Legumes and Legume Products 10.00 mg 0% CNF
11312 Drink, orange, vitamin C added, frozen concentrate, water added Beverages 10.00 mg 0% CNF
11313 Lemonade with artificial sweetener, powder Beverages 10.00 mg 0% CNF
11314 Drink, fruit punch, vitamin C added, ready-to-drink Beverages 10.00 mg 0% CNF
11315 Juice drink, fruit punch, frozen concentrate Beverages 10.00 mg 0% CNF
11316 Carbonated drinks, pepper type Beverages 10.00 mg 0% CNF
11317 Potato, flesh and skin, baked Vegetables and Vegetable Products 10.00 mg 0% CNF
11318 Potato, skin, raw Vegetables and Vegetable Products 10.00 mg 0% CNF
11319 Parsnip, boiled, drained Vegetables and Vegetable Products 10.00 mg 0% CNF
11320 Parsnip, raw Vegetables and Vegetable Products 10.00 mg 0% CNF
11321 Lettuce, iceberg Vegetables and Vegetable Products 10.00 mg 0% CNF
11322 Leeks (bulb and lower-leaf portion), boiled, drained Vegetables and Vegetable Products 10.00 mg 0% CNF
11323 Soybeans, mature seeds, sprouted, bean sprouts, steamed Vegetables and Vegetable Products 10.00 mg 0% CNF
11324 Onion, frozen, whole, unprepared Vegetables and Vegetable Products 10.00 mg 0% CNF
11325 Lentils, sprouted, stir-fried, no fat added Vegetables and Vegetable Products 10.00 mg 0% CNF
11326 Brussels sprouts, frozen, unprepared Vegetables and Vegetable Products 10.00 mg 0% CNF
11327 Beans, mung, mature seeds, sprouted, bean sprouts, boiled, drained Vegetables and Vegetable Products 10.00 mg 0% CNF
11328 Peach, dehydrated (low moisture), sulphured, uncooked Fruits and fruit juices 10.00 mg 0% CNF
11329 Mulberry, raw Fruits and fruit juices 10.00 mg 0% CNF
11330 Kumquat, raw Fruits and fruit juices 10.00 mg 0% CNF
11331 Fig, dried, uncooked Fruits and fruit juices 10.00 mg 0% CNF
11332 Apricot, dried, sulphured, uncooked Fruits and fruit juices 10.00 mg 0% CNF
11333 Cereal, hot, oats, minute, dry, Robin Hood Breakfast cereals 10.00 mg 0% CNF
11334 Spices, cinnamon, ground Spices and Herbs 10.00 mg 0% CNF
11335 Green onion, (scallion), bulb and greens, root removed, raw Vegetables and Vegetable Products 9.95 mg 0% USDA_FF
11336 Oranges, raw, navels Fruits and Fruit Juices 9.00 mg 0% USDA_FF
11337 Oranges, raw, navels (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 9.00 mg 0% USDA_FF
11338 Beans, black turtle, mature seeds, raw Legumes and Legume Products 9.00 mg 0% USDA_SR
11339 Alcoholic beverage, wine, dessert, dry Beverages 9.00 mg 0% USDA_SR
11340 Tempeh Legumes and Legume Products 9.00 mg 0% USDA_SR
11341 Babyfood, apples with ham, strained Baby Foods 9.00 mg 0% USDA_SR
11342 Vanilla extract Spices and Herbs 9.00 mg 0% USDA_SR
11343 Thyme, fresh Spices and Herbs 9.00 mg 0% USDA_SR
11344 Beverages, grape juice drink, canned Beverages 9.00 mg 0% USDA_SR
11345 Beverages, carbonated, SPRITE, lemon-lime, without caffeine Beverages 9.00 mg 0% USDA_SR
11346 Alcoholic beverage, wine, dessert, sweet Beverages 9.00 mg 0% USDA_SR
11347 Okara Legumes and Legume Products 9.00 mg 0% USDA_SR
11348 Soy flour, low-fat Legumes and Legume Products 9.00 mg 0% USDA_SR
11349 Babyfood, cookie, baby, fruit Baby Foods 9.00 mg 0% USDA_SR
11350 Babyfood, peaches, dices, toddler Baby Foods 9.00 mg 0% USDA_SR

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