Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 11251-11300 of 13352 foods.

# Food Category Per 100 g % DV Source
11251 Apricots, dried, sulfured, uncooked Fruits and Fruit Juices 10.00 mg 0% USDA_SR
11252 Beverages, Energy drink, Citrus Beverages 10.00 mg 0% USDA_SR
11253 Noodles, chinese, cellophane or long rice (mung beans), dehydrated Legumes and Legume Products 10.00 mg 0% USDA_SR
11254 Meat extender Legumes and Legume Products 10.00 mg 0% USDA_SR
11255 Figs, dried, uncooked Fruits and Fruit Juices 10.00 mg 0% USDA_SR
11256 Beverages, fruit punch juice drink, frozen concentrate Beverages 10.00 mg 0% USDA_SR
11257 Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water Beverages 10.00 mg 0% USDA_SR
11258 Figs, dried, uncooked Fruits and Fruit Juices 10.00 mg 0% USDA_FF
11259 Strawberries, raw Fruits and Fruit Juices 10.00 mg 0% USDA_FF
11260 Figs, dried, uncooked Fruits and Fruit Juices 10.00 mg 0% USDA_FF
11261 Strawberries, raw Fruits and Fruit Juices 10.00 mg 0% USDA_FF
11262 Butter, stick, unsalted Dairy and Egg Products 10.00 mg 0% USDA_FF
11263 Spices, cinnamon, ground Spices and Herbs 10.00 mg 0% CNF
11264 Cereal, hot, oats, minute, dry, Robin Hood Breakfast cereals 10.00 mg 0% CNF
11265 Apricot, dried, sulphured, uncooked Fruits and fruit juices 10.00 mg 0% CNF
11266 Fig, dried, uncooked Fruits and fruit juices 10.00 mg 0% CNF
11267 Kumquat, raw Fruits and fruit juices 10.00 mg 0% CNF
11268 Mulberry, raw Fruits and fruit juices 10.00 mg 0% CNF
11269 Peach, dehydrated (low moisture), sulphured, uncooked Fruits and fruit juices 10.00 mg 0% CNF
11270 Beans, mung, mature seeds, sprouted, bean sprouts, boiled, drained Vegetables and Vegetable Products 10.00 mg 0% CNF
11271 Brussels sprouts, frozen, unprepared Vegetables and Vegetable Products 10.00 mg 0% CNF
11272 Lentils, sprouted, stir-fried, no fat added Vegetables and Vegetable Products 10.00 mg 0% CNF
11273 Onion, frozen, whole, unprepared Vegetables and Vegetable Products 10.00 mg 0% CNF
11274 Soybeans, mature seeds, sprouted, bean sprouts, steamed Vegetables and Vegetable Products 10.00 mg 0% CNF
11275 Leeks (bulb and lower-leaf portion), boiled, drained Vegetables and Vegetable Products 10.00 mg 0% CNF
11276 Lettuce, iceberg Vegetables and Vegetable Products 10.00 mg 0% CNF
11277 Parsnip, raw Vegetables and Vegetable Products 10.00 mg 0% CNF
11278 Parsnip, boiled, drained Vegetables and Vegetable Products 10.00 mg 0% CNF
11279 Potato, skin, raw Vegetables and Vegetable Products 10.00 mg 0% CNF
11280 Potato, flesh and skin, baked Vegetables and Vegetable Products 10.00 mg 0% CNF
11281 Carbonated drinks, pepper type Beverages 10.00 mg 0% CNF
11282 Juice drink, fruit punch, frozen concentrate Beverages 10.00 mg 0% CNF
11283 Drink, fruit punch, vitamin C added, ready-to-drink Beverages 10.00 mg 0% CNF
11284 Lemonade with artificial sweetener, powder Beverages 10.00 mg 0% CNF
11285 Drink, orange, vitamin C added, frozen concentrate, water added Beverages 10.00 mg 0% CNF
11286 Moth beans, boiled Legumes and Legume Products 10.00 mg 0% CNF
11287 Beans, mung, long rice (chinese noodles), dehydrated Legumes and Legume Products 10.00 mg 0% CNF
11288 Peanuts, Virginia, raw Legumes and Legume Products 10.00 mg 0% CNF
11289 Snacks, trail mix, regular, unsalted Snacks 10.00 mg 0% CNF
11290 Grains, couscous, dry Cereals, Grains and Pasta 10.00 mg 0% CNF
11291 Grains, rice, white, long-grain, pre-cooked or instant, enriched, dry Cereals, Grains and Pasta 10.00 mg 0% CNF
11292 Pepper, serrano, raw Vegetables and Vegetable Products 10.00 mg 0% CNF
11293 Cereal, hot, oats, Quick: Robin Hood, dry, Robin Hood Breakfast cereals 10.00 mg 0% CNF
11294 Soup, pea, low sodium, water added Soups, Sauces and Gravies 10.00 mg 0% CNF
11295 Dessert, frozen, pop, with artificial sweetener Sweets 10.00 mg 0% CNF
11296 Dessert, frozen, POPSICLE pop (orange, cherry, grape), sugar free Sweets 10.00 mg 0% CNF
11297 Juice, tomato, canned, no salt added Vegetables and Vegetable Products 10.00 mg 0% CNF
11298 Huckleberries, raw Fruits and fruit juices 10.00 mg 0% CNF
11299 Potato, flesh and skin, baked, with salt Vegetables and Vegetable Products 10.00 mg 0% CNF
11300 Candies, chocolate, dark, 60-69% cacao solids Sweets 10.00 mg 0% CNF

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

Build a recipe with these ingredients

Try Nutrifax free