Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Selling a product with sodium? Generate a print-ready nutrition label from your recipe.

Showing 11201–11250 of 13,352 foods

# Food Category Per 100 g % DV Source
11201 Cereal, ready to eat, Morning Crisp: maple & pecan, Jordans Breakfast cereals 11.00 mg 0% CNF
11202 Sangria Beverages 11.00 mg 0% CNF
11203 Lentils, flour Legumes and Legume Products 11.00 mg 0% CNF
11204 Sweets, maple taffy Sweets 11.00 mg 0% CNF
11205 Sweets, butter, maple Sweets 11.00 mg 0% CNF
11206 sweets, syrups, maple, prepackaged Sweets 11.00 mg 0% CNF
11207 Mushroom, portabella (portobello), grilled Vegetables and Vegetable Products 11.00 mg 0% CNF
11208 Tomato sauce, unsalted Vegetables and Vegetable Products 11.00 mg 0% CNF
11209 Cabbage, napa, cooked Vegetables and Vegetable Products 11.00 mg 0% CNF
11210 Rambutan, canned, syrup pack Fruits and fruit juices 11.00 mg 0% CNF
11211 Grains, barley, malt flour Cereals, Grains and Pasta 11.00 mg 0% CNF
11212 Jackfruit, canned, syrup pack Fruits and fruit juices 11.00 mg 0% CNF
11213 Grains, buckwheat flour, whole-groat Cereals, Grains and Pasta 11.00 mg 0% CNF
11214 Grains, buckwheat groats, roasted, dry Cereals, Grains and Pasta 11.00 mg 0% CNF
11215 Candies, bars / chips, semisweet chocolate with butter Sweets 11.00 mg 0% CNF
11216 Sweets, chocolate, semisweet, made with butter Sweets 11.00 mg 0% CNF
11217 Sweets, sugars, maple, hard Sweets 11.00 mg 0% CNF
11218 Candies, fondant, homemade Sweets 11.00 mg 0% CNF
11219 Candies, bars / chips, semisweet chocolate Sweets 11.00 mg 0% CNF
11220 Tortilla, ready-to-bake / fry, corn, unsalted Baked Products 11.00 mg 0% CNF
11221 Beans, kidney, light red, raw Legumes and Legume Products 11.00 mg 0% CNF
11222 Nuts, mixed nuts, oil roasted without peanuts Nuts and Seeds 11.00 mg 0% CNF
11223 Nuts, almonds, toasted, unblanched Nuts and Seeds 11.00 mg 0% CNF
11224 Seeds, sesame seeds, whole, roasted and toasted Nuts and Seeds 11.00 mg 0% CNF
11225 Tomato, red, ripe, boiled Vegetables and Vegetable Products 11.00 mg 0% CNF
11226 Broccoli, frozen, chopped, boiled, drained Vegetables and Vegetable Products 11.00 mg 0% CNF
11227 Taro, raw Vegetables and Vegetable Products 11.00 mg 0% CNF
11228 Sesbania flowers, steamed Vegetables and Vegetable Products 11.00 mg 0% CNF
11229 Pumpkin leaves, raw Vegetables and Vegetable Products 11.00 mg 0% CNF
11230 Lentils, sprouted, raw Vegetables and Vegetable Products 11.00 mg 0% CNF
11231 Jute, potherb, boiled, drained Vegetables and Vegetable Products 11.00 mg 0% CNF
11232 Celtuce, raw Vegetables and Vegetable Products 11.00 mg 0% CNF
11233 Balsam-pear (bitter gourd, bitter melon), leafy tips, raw Vegetables and Vegetable Products 11.00 mg 0% CNF
11234 Pork, wholesale cuts, backfat, raw Pork Products 11.00 mg 0% CNF
11235 Raisin, seedless (sultana) Fruits and fruit juices 11.00 mg 0% CNF
11236 Apricot, canned whole no skin, heavy syrup pack, solids and liquid Fruits and fruit juices 11.00 mg 0% CNF
11237 Apricot, canned whole no skin, water pack, solids and liquid Fruits and fruit juices 11.00 mg 0% CNF
11238 Spices, sage, ground Spices and Herbs 11.00 mg 0% CNF
11239 Butter, unsalted Dairy and Egg Products 11.00 mg 0% CNF
11240 Juice, prune, shelf-stable Fruits and Fruit Juices 10.29 mg 0% USDA_FF
11241 Butter, stick, unsalted Dairy and Egg Products 10.00 mg 0% USDA_FF
11242 Strawberries, raw Fruits and Fruit Juices 10.00 mg 0% USDA_FF
11243 Figs, dried, uncooked Fruits and Fruit Juices 10.00 mg 0% USDA_FF
11244 Strawberries, raw Fruits and Fruit Juices 10.00 mg 0% USDA_FF
11245 Figs, dried, uncooked Fruits and Fruit Juices 10.00 mg 0% USDA_FF
11246 Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water Beverages 10.00 mg 0% USDA_SR
11247 Beverages, fruit punch juice drink, frozen concentrate Beverages 10.00 mg 0% USDA_SR
11248 Figs, dried, uncooked Fruits and Fruit Juices 10.00 mg 0% USDA_SR
11249 Meat extender Legumes and Legume Products 10.00 mg 0% USDA_SR
11250 Noodles, chinese, cellophane or long rice (mung beans), dehydrated Legumes and Legume Products 10.00 mg 0% USDA_SR

Need this on a label? Turn these foods into a print-ready Nutrition Facts label.

Make a label

Turn these foods into a print-ready nutrition label.

Build a recipe from any of these ingredients and export a compliant FDA or Canada Nutrition Facts label — free.

Style