Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 11201-11250 of 13352 foods.

# Food Category Per 100 g % DV Source
11201 Sangria Beverages 11.00 mg 0% CNF
11202 Cereal, ready to eat, Morning Crisp: maple & pecan, Jordans Breakfast cereals 11.00 mg 0% CNF
11203 Sweets, sugars, brown, contains sugar and sucralose Sweets 11.00 mg 0% CNF
11204 Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil) unsalted Fats and Oils 11.00 mg 0% CNF
11205 Babyfood, dinner, jarred, turkey with vegetables, all stages Babyfoods 11.00 mg 0% CNF
11206 Babyfood, cereal, mixed grain, with fruit, dry Babyfoods 11.00 mg 0% CNF
11207 Melon, banana (Navajo) American Indian/Alaska Native Foods 11.00 mg 0% USDA_SR
11208 Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS Fruits and Fruit Juices 11.00 mg 0% USDA_SR
11209 Pork, fresh, backfat, raw Pork Products 11.00 mg 0% USDA_SR
11210 Candies, semisweet chocolate Sweets 11.00 mg 0% USDA_SR
11211 Candies, fondant, prepared-from-recipe Sweets 11.00 mg 0% USDA_SR
11212 Rambutan, canned, syrup pack Fruits and Fruit Juices 11.00 mg 0% USDA_SR
11213 Jackfruit, canned, syrup pack Fruits and Fruit Juices 11.00 mg 0% USDA_SR
11214 Balsam-pear (bitter gourd), leafy tips, raw Vegetables and Vegetable Products 11.00 mg 0% USDA_SR
11215 Jute, potherb, cooked, boiled, drained, without salt Vegetables and Vegetable Products 11.00 mg 0% USDA_SR
11216 Lentils, sprouted, raw Vegetables and Vegetable Products 11.00 mg 0% USDA_SR
11217 Cabbage, napa, cooked Vegetables and Vegetable Products 11.00 mg 0% USDA_SR
11218 Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry Cereal Grains and Pasta 11.00 mg 0% USDA_SR
11219 Babyfood, green beans and turkey, strained Baby Foods 11.00 mg 0% USDA_SR
11220 Tomato sauce, canned, no salt added Vegetables and Vegetable Products 11.00 mg 0% USDA_SR
11221 Peach nectar, canned, with sucralose, without added ascorbic acid Fruits and Fruit Juices 11.00 mg 0% USDA_SR
11222 Mushrooms, portabella, grilled Vegetables and Vegetable Products 11.00 mg 0% USDA_SR
11223 Pumpkin leaves, raw Vegetables and Vegetable Products 11.00 mg 0% USDA_SR
11224 Sesbania flower, cooked, steamed, without salt Vegetables and Vegetable Products 11.00 mg 0% USDA_SR
11225 Taro, raw Vegetables and Vegetable Products 11.00 mg 0% USDA_SR
11226 Mushrooms, portabella, exposed to ultraviolet light, grilled Vegetables and Vegetable Products 11.00 mg 0% USDA_SR
11227 Sugars, maple Sweets 11.00 mg 0% USDA_SR
11228 Candies, semisweet chocolate, made with butter Sweets 11.00 mg 0% USDA_SR
11229 Barley malt flour Cereal Grains and Pasta 11.00 mg 0% USDA_SR
11230 Broccoli, frozen, chopped, cooked, boiled, drained, without salt Vegetables and Vegetable Products 11.00 mg 0% USDA_SR
11231 Celtuce, raw Vegetables and Vegetable Products 11.00 mg 0% USDA_SR
11232 Tomatoes, red, ripe, cooked Vegetables and Vegetable Products 11.00 mg 0% USDA_SR
11233 Seeds, sesame seeds, whole, dried Nut and Seed Products 11.00 mg 0% USDA_SR
11234 Seeds, sesame seeds, whole, roasted and toasted Nut and Seed Products 11.00 mg 0% USDA_SR
11235 Nuts, mixed nuts, oil roasted, without peanuts, without salt added Nut and Seed Products 11.00 mg 0% USDA_SR
11236 Sweeteners, for baking, brown, contains sugar and sucralose Sweets 11.00 mg 0% USDA_SR
11237 Buckwheat groats, roasted, dry Cereal Grains and Pasta 11.00 mg 0% USDA_SR
11238 Buckwheat flour, whole-groat Cereal Grains and Pasta 11.00 mg 0% USDA_SR
11239 Spices, sage, ground Spices and Herbs 11.00 mg 0% USDA_SR
11240 Juice, prune, shelf-stable Fruits and Fruit Juices 10.29 mg 0% USDA_FF
11241 Soup, pea, low sodium, prepared with equal volume water Soups, Sauces, and Gravies 10.00 mg 0% USDA_SR
11242 Cereals, MALT-O-MEAL, chocolate, dry Breakfast Cereals 10.00 mg 0% USDA_SR
11243 Beverages, fruit punch drink, without added nutrients, canned Beverages 10.00 mg 0% USDA_SR
11244 Mothbeans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 10.00 mg 0% USDA_SR
11245 Peanuts, virginia, raw Legumes and Legume Products 10.00 mg 0% USDA_SR
11246 Beverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories Beverages 10.00 mg 0% USDA_SR
11247 Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 Beverages 10.00 mg 0% USDA_SR
11248 Beverages, carbonated, lemon-lime soda, no caffeine Beverages 10.00 mg 0% USDA_SR
11249 Beverages, carbonated, pepper-type, contains caffeine Beverages 10.00 mg 0% USDA_SR
11250 Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate, prepared with water Beverages 10.00 mg 0% USDA_SR

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Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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