Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 11151-11200 of 13352 foods.

# Food Category Per 100 g % DV Source
11151 Shallots, raw Vegetables and Vegetable Products 12.00 mg 1% USDA_SR
11152 Cabbage, red, raw Vegetables and Vegetable Products 11.72 mg 1% USDA_FF
11153 Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ Breakfast Cereals 11.00 mg 0% USDA_SR
11154 Apricots, canned, heavy syrup pack, without skin, solids and liquids Fruits and Fruit Juices 11.00 mg 0% USDA_SR
11155 Babyfood, dinner, pasta with vegetables Baby Foods 11.00 mg 0% USDA_SR
11156 Tortillas, ready-to-bake or -fry, corn, without added salt Baked Products 11.00 mg 0% USDA_SR
11157 Butter, without salt Dairy and Egg Products 11.00 mg 0% USDA_SR
11158 Babyfood, beverage, GERBER, GRADUATES, FRUIT SPLASHERS Baby Foods 11.00 mg 0% USDA_SR
11159 Beans, kidney, california red, mature seeds, raw Legumes and Legume Products 11.00 mg 0% USDA_SR
11160 Apricots, canned, water pack, without skin, solids and liquids Fruits and Fruit Juices 11.00 mg 0% USDA_SR
11161 Beverages, Kiwi Strawberry Juice Drink Beverages 11.00 mg 0% USDA_SR
11162 Beverages, OCEAN SPRAY, White Cranberry Peach Beverages 11.00 mg 0% USDA_SR
11163 Beverages, OCEAN SPRAY, Ruby Red cranberry Beverages 11.00 mg 0% USDA_SR
11164 Butter, unsalted Dairy and Egg Products 11.00 mg 0% CNF
11165 Spices, sage, ground Spices and Herbs 11.00 mg 0% CNF
11166 Apricot, canned whole no skin, water pack, solids and liquid Fruits and fruit juices 11.00 mg 0% CNF
11167 Apricot, canned whole no skin, heavy syrup pack, solids and liquid Fruits and fruit juices 11.00 mg 0% CNF
11168 Raisin, seedless (sultana) Fruits and fruit juices 11.00 mg 0% CNF
11169 Pork, wholesale cuts, backfat, raw Pork Products 11.00 mg 0% CNF
11170 Balsam-pear (bitter gourd, bitter melon), leafy tips, raw Vegetables and Vegetable Products 11.00 mg 0% CNF
11171 Celtuce, raw Vegetables and Vegetable Products 11.00 mg 0% CNF
11172 Jute, potherb, boiled, drained Vegetables and Vegetable Products 11.00 mg 0% CNF
11173 Lentils, sprouted, raw Vegetables and Vegetable Products 11.00 mg 0% CNF
11174 Pumpkin leaves, raw Vegetables and Vegetable Products 11.00 mg 0% CNF
11175 Sesbania flowers, steamed Vegetables and Vegetable Products 11.00 mg 0% CNF
11176 Taro, raw Vegetables and Vegetable Products 11.00 mg 0% CNF
11177 Broccoli, frozen, chopped, boiled, drained Vegetables and Vegetable Products 11.00 mg 0% CNF
11178 Tomato, red, ripe, boiled Vegetables and Vegetable Products 11.00 mg 0% CNF
11179 Seeds, sesame seeds, whole, roasted and toasted Nuts and Seeds 11.00 mg 0% CNF
11180 Nuts, almonds, toasted, unblanched Nuts and Seeds 11.00 mg 0% CNF
11181 Nuts, mixed nuts, oil roasted without peanuts Nuts and Seeds 11.00 mg 0% CNF
11182 Beans, kidney, light red, raw Legumes and Legume Products 11.00 mg 0% CNF
11183 Tortilla, ready-to-bake / fry, corn, unsalted Baked Products 11.00 mg 0% CNF
11184 Candies, bars / chips, semisweet chocolate Sweets 11.00 mg 0% CNF
11185 Candies, fondant, homemade Sweets 11.00 mg 0% CNF
11186 Sweets, sugars, maple, hard Sweets 11.00 mg 0% CNF
11187 Sweets, chocolate, semisweet, made with butter Sweets 11.00 mg 0% CNF
11188 Candies, bars / chips, semisweet chocolate with butter Sweets 11.00 mg 0% CNF
11189 Grains, buckwheat groats, roasted, dry Cereals, Grains and Pasta 11.00 mg 0% CNF
11190 Grains, buckwheat flour, whole-groat Cereals, Grains and Pasta 11.00 mg 0% CNF
11191 Jackfruit, canned, syrup pack Fruits and fruit juices 11.00 mg 0% CNF
11192 Grains, barley, malt flour Cereals, Grains and Pasta 11.00 mg 0% CNF
11193 Rambutan, canned, syrup pack Fruits and fruit juices 11.00 mg 0% CNF
11194 Cabbage, napa, cooked Vegetables and Vegetable Products 11.00 mg 0% CNF
11195 Tomato sauce, unsalted Vegetables and Vegetable Products 11.00 mg 0% CNF
11196 Mushroom, portabella (portobello), grilled Vegetables and Vegetable Products 11.00 mg 0% CNF
11197 sweets, syrups, maple, prepackaged Sweets 11.00 mg 0% CNF
11198 Sweets, butter, maple Sweets 11.00 mg 0% CNF
11199 Sweets, maple taffy Sweets 11.00 mg 0% CNF
11200 Lentils, flour Legumes and Legume Products 11.00 mg 0% CNF

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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