Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 10901-10950 of 13352 foods.

# Food Category Per 100 g % DV Source
10901 Beverages, V8 SPLASH Juice Drinks, Diet Tropical Blend Beverages 15.00 mg 1% USDA_SR
10902 Babyfood, dinner, beef noodle, strained Baby Foods 15.00 mg 1% USDA_SR
10903 Lupins, mature seeds, raw Legumes and Legume Products 15.00 mg 1% USDA_SR
10904 Beverages, carbonated, grape soda Beverages 15.00 mg 1% USDA_SR
10905 SILK Raspberry soy yogurt Legumes and Legume Products 15.00 mg 1% USDA_SR
10906 SILK Peach soy yogurt Legumes and Legume Products 15.00 mg 1% USDA_SR
10907 SILK Blueberry soy yogurt Legumes and Legume Products 15.00 mg 1% USDA_SR
10908 Beverages, OCEAN SPRAY, Light Cranberry Beverages 15.00 mg 1% USDA_SR
10909 Mung beans, mature seeds, raw Legumes and Legume Products 15.00 mg 1% USDA_SR
10910 Taco shells, baked, without added salt Baked Products 15.00 mg 1% USDA_SR
10911 SILK Strawberry soy yogurt Legumes and Legume Products 15.00 mg 1% USDA_SR
10912 SILK Key Lime soy yogurt Legumes and Legume Products 15.00 mg 1% USDA_SR
10913 SILK Banana-Strawberry soy yogurt Legumes and Legume Products 15.00 mg 1% USDA_SR
10914 Cabbage, bok choy, raw Vegetables and Vegetable Products 14.27 mg 1% USDA_FF
10915 Beverages, coffee, brewed, espresso, restaurant-prepared Beverages 14.00 mg 1% USDA_SR
10916 Beverages, OCEAN SPRAY, Cran Raspberry Juice Drink Beverages 14.00 mg 1% USDA_SR
10917 Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener Beverages 14.00 mg 1% USDA_SR
10918 Beverages, V8 SPLASH Juice Drinks, Guava Passion Fruit Beverages 14.00 mg 1% USDA_SR
10919 Beverages, Horchata, as served in restaurant Beverages 14.00 mg 1% USDA_SR
10920 Babyfood, corn and sweet potatoes, strained Baby Foods 14.00 mg 1% USDA_SR
10921 Infant formula, PBM PRODUCTS, store brand, ready-to-feed Baby Foods 14.00 mg 1% USDA_SR
10922 Tempeh, cooked Legumes and Legume Products 14.00 mg 1% USDA_SR
10923 Tofu, raw, firm, prepared with calcium sulfate Legumes and Legume Products 14.00 mg 1% USDA_SR
10924 Beverages, pineapple and grapefruit juice drink, canned Beverages 14.00 mg 1% USDA_SR
10925 Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars Baby Foods 14.00 mg 1% USDA_SR
10926 Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS Breakfast Cereals 14.00 mg 1% USDA_SR
10927 Beverages, coffee, brewed, espresso, restaurant-prepared, decaffeinated Beverages 14.00 mg 1% USDA_SR
10928 Beverages, V8 SPLASH Juice Drinks, Diet Berry Blend Beverages 14.00 mg 1% USDA_SR
10929 Beverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C Beverages 14.00 mg 1% USDA_SR
10930 Beverages, Energy drink, VAULT Zero, sugar-free, citrus flavor Beverages 14.00 mg 1% USDA_SR
10931 Beans, great northern, mature seeds, raw (Includes foods for USDA's Food Distribution Program) Legumes and Legume Products 14.00 mg 1% USDA_SR
10932 Babyfood, cereal, mixed grain, prepared with formula or breast milk Babyfoods 14.00 mg 1% CNF
10933 Java-plum, raw Fruits and fruit juices 14.00 mg 1% CNF
10934 Soursop, raw Fruits and fruit juices 14.00 mg 1% CNF
10935 Asparagus, boiled, drained Vegetables and Vegetable Products 14.00 mg 1% CNF
10936 Beans, navy, mature seeds, sprouted, boiled, drained Vegetables and Vegetable Products 14.00 mg 1% CNF
10937 Cassava (manioc), raw Vegetables and Vegetable Products 14.00 mg 1% CNF
10938 Cress, garden, raw Vegetables and Vegetable Products 14.00 mg 1% CNF
10939 Mustard spinach (tendergreen), boiled, drained Vegetables and Vegetable Products 14.00 mg 1% CNF
10940 Potato, boiled with skin, skin only Vegetables and Vegetable Products 14.00 mg 1% CNF
10941 Soybeans, green (edamame), boiled, drained Vegetables and Vegetable Products 14.00 mg 1% CNF
10942 Soybeans, mature seeds, sprouted, bean sprouts, raw Vegetables and Vegetable Products 14.00 mg 1% CNF
10943 Soybeans, mature seeds, sprouted, bean sprouts, stir-fried, no fat added Vegetables and Vegetable Products 14.00 mg 1% CNF
10944 Waterchestnuts, Chinese, raw Vegetables and Vegetable Products 14.00 mg 1% CNF
10945 Pimento, canned Vegetables and Vegetable Products 14.00 mg 1% CNF
10946 Nuts, Japanese chestnuts, raw Nuts and Seeds 14.00 mg 1% CNF
10947 Alcohol, cocktail, scotch and soda Beverages 14.00 mg 1% CNF
10948 Drink, fruit punch flavour, vitamin C added, powder, water added Beverages 14.00 mg 1% CNF
10949 Juice drink, pineapple and grapefruit, vitamin C added, canned Beverages 14.00 mg 1% CNF
10950 Drink, fruit punch flavour, powder, water added Beverages 14.00 mg 1% CNF

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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