Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 10851-10900 of 13352 foods.

# Food Category Per 100 g % DV Source
10851 Tomato products, canned, sauce with tomato tidbits Vegetables and Vegetable Products 15.00 mg 1% CNF
10852 Nuts, cashew butter, plain Nuts and Seeds 15.00 mg 1% CNF
10853 Nuts, coconut milk (liquid from grated meat and water), raw Nuts and Seeds 15.00 mg 1% CNF
10854 Carbonated drinks, grape soda Beverages 15.00 mg 1% CNF
10855 Lupins, raw Legumes and Legume Products 15.00 mg 1% CNF
10856 Beans, legumes, mung (green gram), raw Legumes and Legume Products 15.00 mg 1% CNF
10857 Peas, split, raw Legumes and Legume Products 15.00 mg 1% CNF
10858 Taco shell, baked, unsalted Baked Products 15.00 mg 1% CNF
10859 Sweets, fruit butters, apple Sweets 15.00 mg 1% CNF
10860 Candies, Skittles Sweets 15.00 mg 1% CNF
10861 Cereal, hot, Red River, prepared, Robin Hood Breakfast cereals 15.00 mg 1% CNF
10862 Onion, young green, tops only Vegetables and Vegetable Products 15.00 mg 1% CNF
10863 Snacks, tortilla chips, unsalted, low fat Snacks 15.00 mg 1% CNF
10864 Snacks, tortilla chips, unsalted Snacks 15.00 mg 1% CNF
10865 Snacks, corn-based, extruded, chips, unsalted Snacks 15.00 mg 1% CNF
10866 Game meat, native, ringed seal, blubber, boiled Lamb, Veal and Game 15.00 mg 1% CNF
10867 Netted willow, native, leaves, raw Vegetables and Vegetable Products 15.00 mg 1% CNF
10868 Cabbage, napa, raw Vegetables and Vegetable Products 15.00 mg 1% CNF
10869 Corn, sweet, white, raw Vegetables and Vegetable Products 15.00 mg 1% CNF
10870 Turkey, all classes, breast, meat only, raw Poultry Products 15.00 mg 1% CNF
10871 Soup, broth, beef, ready-to-serve, no salt added Soups, Sauces and Gravies 15.00 mg 1% CNF
10872 Babyfood, dinner, jarred, pork with vegetables and fruit Babyfoods 15.00 mg 1% CNF
10873 Babyfood, cereal, oat, prepared with formula or breast milk Babyfoods 15.00 mg 1% CNF
10874 Babyfood, cereal, rice, prepared with formula or breast milk Babyfoods 15.00 mg 1% CNF
10875 Chilchen (Red Berry Beverage) (Navajo) American Indian/Alaska Native Foods 15.00 mg 1% USDA_SR
10876 Snacks, tortilla chips, unsalted, white corn Snacks 15.00 mg 1% USDA_SR
10877 Snacks, corn-based, extruded, chips, unsalted Snacks 15.00 mg 1% USDA_SR
10878 Sesbania flower, raw Vegetables and Vegetable Products 15.00 mg 1% USDA_SR
10879 Taro, cooked, without salt Vegetables and Vegetable Products 15.00 mg 1% USDA_SR
10880 Corn, sweet, white, raw Vegetables and Vegetable Products 15.00 mg 1% USDA_SR
10881 Fruit butters, apple Sweets 15.00 mg 1% USDA_SR
10882 Candies, MARS SNACKFOOD US, SKITTLES Wild Berry Bite Size Candies Sweets 15.00 mg 1% USDA_SR
10883 Candies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies Sweets 15.00 mg 1% USDA_SR
10884 Kale, frozen, unprepared Vegetables and Vegetable Products 15.00 mg 1% USDA_SR
10885 Kanpyo, (dried gourd strips) Vegetables and Vegetable Products 15.00 mg 1% USDA_SR
10886 Soybeans, green, raw Vegetables and Vegetable Products 15.00 mg 1% USDA_SR
10887 Candies, MARS SNACKFOOD US, SKITTLES Tropical Bite Size Candies Sweets 15.00 mg 1% USDA_SR
10888 Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS Vegetables and Vegetable Products 15.00 mg 1% USDA_SR
10889 Mammy-apple, (mamey), raw Fruits and Fruit Juices 15.00 mg 1% USDA_SR
10890 Brussels sprouts, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 15.00 mg 1% USDA_SR
10891 Corn, sweet, yellow, raw Vegetables and Vegetable Products 15.00 mg 1% USDA_SR
10892 Onions, young green, tops only Vegetables and Vegetable Products 15.00 mg 1% USDA_SR
10893 Potatoes, hash brown, frozen, plain, prepared, pan fried in canola oil Vegetables and Vegetable Products 15.00 mg 1% USDA_SR
10894 Nuts, cashew butter, plain, without salt added Nut and Seed Products 15.00 mg 1% USDA_SR
10895 Nuts, coconut milk, raw (liquid expressed from grated meat and water) Nut and Seed Products 15.00 mg 1% USDA_SR
10896 Snacks, tortilla chips, low fat, unsalted Snacks 15.00 mg 1% USDA_SR
10897 Cauliflower, cooked, boiled, drained, without salt Vegetables and Vegetable Products 15.00 mg 1% USDA_SR
10898 Collards, cooked, boiled, drained, without salt Vegetables and Vegetable Products 15.00 mg 1% USDA_SR
10899 Tomato products, canned, sauce, with tomato tidbits Vegetables and Vegetable Products 15.00 mg 1% USDA_SR
10900 Turnip greens, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 15.00 mg 1% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

Build a recipe with these ingredients

Try Nutrifax free