Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

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Showing 10751–10800 of 13,352 foods

# Food Category Per 100 g % DV Source
10751 Beans, white, flour Legumes and Legume Products 17.00 mg 1% CNF
10752 Game meat, native, moose, bone marrow, cooked Lamb, Veal and Game 17.00 mg 1% CNF
10753 Game meat, native, moose, bone marrow, raw Lamb, Veal and Game 17.00 mg 1% CNF
10754 Animal fat, native, beluga oil Fats and Oils 17.00 mg 1% CNF
10755 Drink, orange flavour, vitamin C added, low calorie, powder Beverages 17.00 mg 1% CNF
10756 Drink, fruit flavour, powder, vitamin C, unsweetened Beverages 17.00 mg 1% CNF
10757 Drink, fruit flavour, powder, low calorie, vitamin C, with aspartame Beverages 17.00 mg 1% CNF
10758 Pepper, sweet, green, sauteed Vegetables and Vegetable Products 17.00 mg 1% CNF
10759 Cereal, ready to eat, Muesli: organic, Jordans Breakfast cereals 17.00 mg 1% CNF
10760 Wasabi, root, (Japanese horseradish), raw Vegetables and Vegetable Products 17.00 mg 1% CNF
10761 Grains, bulgur, dry Cereals, Grains and Pasta 17.00 mg 1% CNF
10762 Peanut butter, smooth type, fat and sugar added Legumes and Legume Products 17.00 mg 1% CNF
10763 Peanut butter, chunk type, fat and sugar added Legumes and Legume Products 17.00 mg 1% CNF
10764 Beans, yardlong, mature seeds, raw Legumes and Legume Products 17.00 mg 1% CNF
10765 Peas, pigeon (red gram), raw Legumes and Legume Products 17.00 mg 1% CNF
10766 Drink, orange flavour, vitamin C added, powder Beverages 17.00 mg 1% CNF
10767 Squash, winter, spaghetti, raw Vegetables and Vegetable Products 17.00 mg 1% CNF
10768 Garlic, raw Vegetables and Vegetable Products 17.00 mg 1% CNF
10769 Succotash, boiled, drained Vegetables and Vegetable Products 17.00 mg 1% CNF
10770 Onion, Welsh, raw Vegetables and Vegetable Products 17.00 mg 1% CNF
10771 Collards, raw Vegetables and Vegetable Products 17.00 mg 1% CNF
10772 Broccoli, frozen, spears, unprepared Vegetables and Vegetable Products 17.00 mg 1% CNF
10773 Beans, lima, boiled, drained Vegetables and Vegetable Products 17.00 mg 1% CNF
10774 Spices, caraway seed Spices and Herbs 17.00 mg 1% CNF
10775 Milk, fluid, human (breast milk), mature Dairy and Egg Products 17.00 mg 1% CNF
10776 Lettuce, iceberg, raw Vegetables and Vegetable Products 16.11 mg 1% USDA_FF
10777 Cabbage, green, raw Vegetables and Vegetable Products 16.10 mg 1% USDA_FF
10778 Kale, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 16.00 mg 1% USDA_FF
10779 Beans, white, mature seeds, raw Legumes and Legume Products 16.00 mg 1% USDA_SR
10780 Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine Beverages 16.00 mg 1% USDA_SR
10781 Tofu, fried, prepared with calcium sulfate Legumes and Legume Products 16.00 mg 1% USDA_SR
10782 Beverages, V8 SPLASH Juice Drinks, Mango Peach Beverages 16.00 mg 1% USDA_SR
10783 Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw Legumes and Legume Products 16.00 mg 1% USDA_SR
10784 Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, ready-to-feed Baby Foods 16.00 mg 1% USDA_SR
10785 Babyfood, dinner, chicken soup, strained Baby Foods 16.00 mg 1% USDA_SR
10786 Cracker, meal Baked Products 16.00 mg 1% USDA_SR
10787 Tofu, fried Legumes and Legume Products 16.00 mg 1% USDA_SR
10788 Beverages, Energy drink, ROCKSTAR Beverages 16.00 mg 1% USDA_SR
10789 Beverages, grape drink, canned Beverages 16.00 mg 1% USDA_SR
10790 Beverages, carbonated, low calorie, cola or pepper-types, with sodium saccharin, contains caffeine Beverages 16.00 mg 1% USDA_SR
10791 Spices, nutmeg, ground Spices and Herbs 16.00 mg 1% USDA_SR
10792 Spices, anise seed Spices and Herbs 16.00 mg 1% USDA_SR
10793 Nuts, cashew nuts, dry roasted, without salt added Nut and Seed Products 16.00 mg 1% USDA_SR
10794 Seeds, chia seeds, dried Nut and Seed Products 16.00 mg 1% USDA_SR
10795 Radishes, white icicle, raw Vegetables and Vegetable Products 16.00 mg 1% USDA_SR
10796 Turnips, cooked, boiled, drained, without salt Vegetables and Vegetable Products 16.00 mg 1% USDA_SR
10797 Potatoes, microwaved, cooked in skin, skin, without salt Vegetables and Vegetable Products 16.00 mg 1% USDA_SR
10798 Potatoes, white, flesh and skin, raw Vegetables and Vegetable Products 16.00 mg 1% USDA_SR
10799 Onions, spring or scallions (includes tops and bulb), raw Vegetables and Vegetable Products 16.00 mg 1% USDA_SR
10800 Wheat, sprouted Cereal Grains and Pasta 16.00 mg 1% USDA_SR

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