Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 10751-10800 of 13352 foods.

# Food Category Per 100 g % DV Source
10751 Cereal, ready to eat, Muesli: organic, Jordans Breakfast cereals 17.00 mg 1% CNF
10752 Pepper, sweet, green, sauteed Vegetables and Vegetable Products 17.00 mg 1% CNF
10753 Drink, fruit flavour, powder, low calorie, vitamin C, with aspartame Beverages 17.00 mg 1% CNF
10754 Drink, fruit flavour, powder, vitamin C, unsweetened Beverages 17.00 mg 1% CNF
10755 Drink, orange flavour, vitamin C added, low calorie, powder Beverages 17.00 mg 1% CNF
10756 Animal fat, native, beluga oil Fats and Oils 17.00 mg 1% CNF
10757 Game meat, native, moose, bone marrow, raw Lamb, Veal and Game 17.00 mg 1% CNF
10758 Game meat, native, moose, bone marrow, cooked Lamb, Veal and Game 17.00 mg 1% CNF
10759 Beans, white, flour Legumes and Legume Products 17.00 mg 1% CNF
10760 Mushroom, white, microwaved Vegetables and Vegetable Products 17.00 mg 1% CNF
10761 Babyfood, dinner, lamb with fruit Babyfoods 17.00 mg 1% CNF
10762 Succotash, (corn and limas), cooked, boiled, drained, without salt Vegetables and Vegetable Products 17.00 mg 1% USDA_SR
10763 Wasabi, root, raw Vegetables and Vegetable Products 17.00 mg 1% USDA_SR
10764 Lima beans, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 17.00 mg 1% USDA_SR
10765 Garlic, raw Vegetables and Vegetable Products 17.00 mg 1% USDA_SR
10766 Squash, winter, spaghetti, raw Vegetables and Vegetable Products 17.00 mg 1% USDA_SR
10767 Mushrooms, white, microwaved Vegetables and Vegetable Products 17.00 mg 1% USDA_SR
10768 Babyfood, fruit, tutti frutti, junior Baby Foods 17.00 mg 1% USDA_SR
10769 Broccoli, frozen, spears, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 17.00 mg 1% USDA_SR
10770 Onions, welsh, raw Vegetables and Vegetable Products 17.00 mg 1% USDA_SR
10771 Peppers, sweet, green, sauteed Vegetables and Vegetable Products 17.00 mg 1% USDA_SR
10772 Collards, raw Vegetables and Vegetable Products 17.00 mg 1% USDA_SR
10773 Bulgur, dry Cereal Grains and Pasta 17.00 mg 1% USDA_SR
10774 Spices, caraway seed Spices and Herbs 17.00 mg 1% USDA_SR
10775 Milk, human, mature, fluid Dairy and Egg Products 17.00 mg 1% USDA_SR
10776 Lettuce, iceberg, raw Vegetables and Vegetable Products 16.11 mg 1% USDA_FF
10777 Cabbage, green, raw Vegetables and Vegetable Products 16.10 mg 1% USDA_FF
10778 Beverages, carbonated, low calorie, cola or pepper-types, with sodium saccharin, contains caffeine Beverages 16.00 mg 1% USDA_SR
10779 Beverages, grape drink, canned Beverages 16.00 mg 1% USDA_SR
10780 Beverages, Energy drink, ROCKSTAR Beverages 16.00 mg 1% USDA_SR
10781 Tofu, fried Legumes and Legume Products 16.00 mg 1% USDA_SR
10782 Cracker, meal Baked Products 16.00 mg 1% USDA_SR
10783 Babyfood, dinner, chicken soup, strained Baby Foods 16.00 mg 1% USDA_SR
10784 Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, ready-to-feed Baby Foods 16.00 mg 1% USDA_SR
10785 Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw Legumes and Legume Products 16.00 mg 1% USDA_SR
10786 Beverages, V8 SPLASH Juice Drinks, Mango Peach Beverages 16.00 mg 1% USDA_SR
10787 Tofu, fried, prepared with calcium sulfate Legumes and Legume Products 16.00 mg 1% USDA_SR
10788 Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine Beverages 16.00 mg 1% USDA_SR
10789 Beans, white, mature seeds, raw Legumes and Legume Products 16.00 mg 1% USDA_SR
10790 Kale, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 16.00 mg 1% USDA_FF
10791 Spices, anise seeds Spices and Herbs 16.00 mg 1% CNF
10792 Spices, nutmeg, ground Spices and Herbs 16.00 mg 1% CNF
10793 Lime juice, canned or bottled Fruits and fruit juices 16.00 mg 1% CNF
10794 Melon, cantaloupe, raw Fruits and fruit juices 16.00 mg 1% CNF
10795 Onion, spring (green) or scallion (includes tops and bulb), raw Vegetables and Vegetable Products 16.00 mg 1% CNF
10796 Salsify (oysterplant, vegetable oyster), boiled, drained Vegetables and Vegetable Products 16.00 mg 1% CNF
10797 Turnip, boiled, drained Vegetables and Vegetable Products 16.00 mg 1% CNF
10798 Radish, white icicle, raw Vegetables and Vegetable Products 16.00 mg 1% CNF
10799 Potato, skin, cooked in skin, microwaved Vegetables and Vegetable Products 16.00 mg 1% CNF
10800 Seeds, chia seeds, dried Nuts and Seeds 16.00 mg 1% CNF

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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