Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

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Showing 10701–10750 of 13,352 foods

# Food Category Per 100 g % DV Source
10701 Carbonated drinks, lemon-lime soda, with caffeine Beverages 18.00 mg 1% CNF
10702 Yogourt, soy, fruit flavoured, with added fibre Dairy and Egg Products 18.00 mg 1% CNF
10703 Mountain sorrel, native, leaves, raw Vegetables and Vegetable Products 18.00 mg 1% CNF
10704 Gravy, meat or poultry, prepared, low sodium Soups, Sauces and Gravies 18.00 mg 1% CNF
10705 Potato, red, flesh and skin, raw Vegetables and Vegetable Products 18.00 mg 1% CNF
10706 Mushroom, oyster, raw Vegetables and Vegetable Products 18.00 mg 1% CNF
10707 Sweets, pie fillings, canned, cherry Sweets 18.00 mg 1% CNF
10708 Peanuts, all types, raw Legumes and Legume Products 18.00 mg 1% CNF
10709 Beans, lima, dry, large, raw Legumes and Legume Products 18.00 mg 1% CNF
10710 Beans, french, mature seeds, raw Legumes and Legume Products 18.00 mg 1% CNF
10711 Fish, monkfish (goosefish, anglerfish), raw Finfish and Shellfish Products 18.00 mg 1% CNF
10712 Seeds, pumpkin and squash seeds, whole, roasted Nuts and Seeds 18.00 mg 1% CNF
10713 Seeds, pumpkin and squash seed kernels, roasted Nuts and Seeds 18.00 mg 1% CNF
10714 Pickles, cucumber, dill, low sodium Vegetables and Vegetable Products 18.00 mg 1% CNF
10715 Squash, winter, spaghetti, baked or boiled, drained Vegetables and Vegetable Products 18.00 mg 1% CNF
10716 Cabbage, raw Vegetables and Vegetable Products 18.00 mg 1% CNF
10717 Pickles, cucumber, sweet, low sodium Vegetables and Vegetable Products 18.00 mg 1% CNF
10718 Pickles, cucumber, sour, low sodium Vegetables and Vegetable Products 18.00 mg 1% CNF
10719 Turnip greens and turnips, frozen, unprepared Vegetables and Vegetable Products 18.00 mg 1% CNF
10720 Pokeberry shoots, boiled, drained Vegetables and Vegetable Products 18.00 mg 1% CNF
10721 Cauliflower, frozen, boiled, drained Vegetables and Vegetable Products 18.00 mg 1% CNF
10722 Arrowhead, boiled, drained Vegetables and Vegetable Products 18.00 mg 1% CNF
10723 Pork, intestine (chitterlings), simmered Pork Products 18.00 mg 1% CNF
10724 Melon, honeydew, raw Fruits and fruit juices 18.00 mg 1% CNF
10725 Spices, cardamom, ground Spices and Herbs 18.00 mg 1% CNF
10726 Leeks, bulb and greens, root removed, raw Vegetables and Vegetable Products 17.66 mg 1% USDA_FF
10727 Yardlong beans, mature seeds, raw Legumes and Legume Products 17.00 mg 1% USDA_SR
10728 Beverages, orange-flavor drink, breakfast type, powder Beverages 17.00 mg 1% USDA_SR
10729 Peanut butter, smooth style, without salt Legumes and Legume Products 17.00 mg 1% USDA_SR
10730 Peanut butter, chunk style, without salt Legumes and Legume Products 17.00 mg 1% USDA_SR
10731 Pigeon peas (red gram), mature seeds, raw Legumes and Legume Products 17.00 mg 1% USDA_SR
10732 Babyfood, dinner, broccoli and chicken, junior Baby Foods 17.00 mg 1% USDA_SR
10733 Babyfood, dinner, vegetables and noodles and turkey, junior Baby Foods 17.00 mg 1% USDA_SR
10734 Beverages, tea, black, ready-to-drink, lemon, diet Beverages 17.00 mg 1% USDA_SR
10735 Milk, human, mature, fluid Dairy and Egg Products 17.00 mg 1% USDA_SR
10736 Spices, caraway seed Spices and Herbs 17.00 mg 1% USDA_SR
10737 Bulgur, dry Cereal Grains and Pasta 17.00 mg 1% USDA_SR
10738 Collards, raw Vegetables and Vegetable Products 17.00 mg 1% USDA_SR
10739 Peppers, sweet, green, sauteed Vegetables and Vegetable Products 17.00 mg 1% USDA_SR
10740 Onions, welsh, raw Vegetables and Vegetable Products 17.00 mg 1% USDA_SR
10741 Broccoli, frozen, spears, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 17.00 mg 1% USDA_SR
10742 Babyfood, fruit, tutti frutti, junior Baby Foods 17.00 mg 1% USDA_SR
10743 Mushrooms, white, microwaved Vegetables and Vegetable Products 17.00 mg 1% USDA_SR
10744 Squash, winter, spaghetti, raw Vegetables and Vegetable Products 17.00 mg 1% USDA_SR
10745 Garlic, raw Vegetables and Vegetable Products 17.00 mg 1% USDA_SR
10746 Lima beans, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 17.00 mg 1% USDA_SR
10747 Wasabi, root, raw Vegetables and Vegetable Products 17.00 mg 1% USDA_SR
10748 Succotash, (corn and limas), cooked, boiled, drained, without salt Vegetables and Vegetable Products 17.00 mg 1% USDA_SR
10749 Babyfood, dinner, lamb with fruit Babyfoods 17.00 mg 1% CNF
10750 Mushroom, white, microwaved Vegetables and Vegetable Products 17.00 mg 1% CNF

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