Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 10701-10750 of 13352 foods.

# Food Category Per 100 g % DV Source
10701 Pickles, cucumber, sour, low sodium Vegetables and Vegetable Products 18.00 mg 1% USDA_SR
10702 Pickles, cucumber, dill, reduced sodium Vegetables and Vegetable Products 18.00 mg 1% USDA_SR
10703 Mushrooms, oyster, raw Vegetables and Vegetable Products 18.00 mg 1% USDA_SR
10704 Pie fillings, canned, cherry Sweets 18.00 mg 1% USDA_SR
10705 Arrowhead, cooked, boiled, drained, without salt Vegetables and Vegetable Products 18.00 mg 1% USDA_SR
10706 Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt Vegetables and Vegetable Products 18.00 mg 1% USDA_SR
10707 Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw Vegetables and Vegetable Products 18.00 mg 1% USDA_SR
10708 Cabbage, common (danish, domestic, and pointed types), stored, raw Vegetables and Vegetable Products 18.00 mg 1% USDA_SR
10709 Pickles, cucumber, sweet, low sodium (includes bread and butter pickles) Vegetables and Vegetable Products 18.00 mg 1% USDA_SR
10710 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, ready-to-feed Baby Foods 18.00 mg 1% USDA_SR
10711 Melons, honeydew, raw Fruits and Fruit Juices 18.00 mg 1% USDA_SR
10712 Cabbage, raw Vegetables and Vegetable Products 18.00 mg 1% USDA_SR
10713 Potatoes, red, flesh and skin, raw Vegetables and Vegetable Products 18.00 mg 1% USDA_SR
10714 Seeds, pumpkin and squash seeds, whole, roasted, without salt Nut and Seed Products 18.00 mg 1% USDA_SR
10715 Cauliflower, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 18.00 mg 1% USDA_SR
10716 Pokeberry shoots, (poke), cooked, boiled, drained, without salt Vegetables and Vegetable Products 18.00 mg 1% USDA_SR
10717 Turnip greens and turnips, frozen, unprepared Vegetables and Vegetable Products 18.00 mg 1% USDA_SR
10718 Seeds, pumpkin and squash seed kernels, roasted, without salt Nut and Seed Products 18.00 mg 1% USDA_SR
10719 Spices, cardamom Spices and Herbs 18.00 mg 1% USDA_SR
10720 Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with DHA and ARA, ready-to-feed Baby Foods 18.00 mg 1% USDA_SR
10721 Infant formula, GERBER, GOOD START, PROTECT PLUS, ready-to-feed Baby Foods 18.00 mg 1% USDA_SR
10722 Infant Formula, GERBER GOOD START 2, GENTLE PLUS, ready-to-feed Baby Foods 18.00 mg 1% USDA_SR
10723 Infant formula, NESTLE, GOOD START SUPREME, with iron, DHA and ARA, ready-to-feed Baby Foods 18.00 mg 1% USDA_SR
10724 Infant formula, NESTLE, GOOD START SUPREME, with iron, DHA and ARA, prepared from liquid concentrate Baby Foods 18.00 mg 1% USDA_SR
10725 Infant formula, GERBER, GOOD START 2, PROTECT PLUS, ready-to-feed Baby Foods 18.00 mg 1% USDA_SR
10726 Leeks, bulb and greens, root removed, raw Vegetables and Vegetable Products 17.66 mg 1% USDA_FF
10727 Beverages, tea, black, ready-to-drink, lemon, diet Beverages 17.00 mg 1% USDA_SR
10728 Babyfood, dinner, vegetables and noodles and turkey, junior Baby Foods 17.00 mg 1% USDA_SR
10729 Babyfood, dinner, broccoli and chicken, junior Baby Foods 17.00 mg 1% USDA_SR
10730 Pigeon peas (red gram), mature seeds, raw Legumes and Legume Products 17.00 mg 1% USDA_SR
10731 Peanut butter, chunk style, without salt Legumes and Legume Products 17.00 mg 1% USDA_SR
10732 Peanut butter, smooth style, without salt Legumes and Legume Products 17.00 mg 1% USDA_SR
10733 Beverages, orange-flavor drink, breakfast type, powder Beverages 17.00 mg 1% USDA_SR
10734 Yardlong beans, mature seeds, raw Legumes and Legume Products 17.00 mg 1% USDA_SR
10735 Milk, fluid, human (breast milk), mature Dairy and Egg Products 17.00 mg 1% CNF
10736 Spices, caraway seed Spices and Herbs 17.00 mg 1% CNF
10737 Beans, lima, boiled, drained Vegetables and Vegetable Products 17.00 mg 1% CNF
10738 Broccoli, frozen, spears, unprepared Vegetables and Vegetable Products 17.00 mg 1% CNF
10739 Collards, raw Vegetables and Vegetable Products 17.00 mg 1% CNF
10740 Onion, Welsh, raw Vegetables and Vegetable Products 17.00 mg 1% CNF
10741 Succotash, boiled, drained Vegetables and Vegetable Products 17.00 mg 1% CNF
10742 Garlic, raw Vegetables and Vegetable Products 17.00 mg 1% CNF
10743 Squash, winter, spaghetti, raw Vegetables and Vegetable Products 17.00 mg 1% CNF
10744 Drink, orange flavour, vitamin C added, powder Beverages 17.00 mg 1% CNF
10745 Peas, pigeon (red gram), raw Legumes and Legume Products 17.00 mg 1% CNF
10746 Beans, yardlong, mature seeds, raw Legumes and Legume Products 17.00 mg 1% CNF
10747 Peanut butter, chunk type, fat and sugar added Legumes and Legume Products 17.00 mg 1% CNF
10748 Peanut butter, smooth type, fat and sugar added Legumes and Legume Products 17.00 mg 1% CNF
10749 Grains, bulgur, dry Cereals, Grains and Pasta 17.00 mg 1% CNF
10750 Wasabi, root, (Japanese horseradish), raw Vegetables and Vegetable Products 17.00 mg 1% CNF

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Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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