Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 10651-10700 of 13352 foods.

# Food Category Per 100 g % DV Source
10651 Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled Beverages 19.00 mg 1% USDA_SR
10652 Babyfood, dinner, turkey and rice, strained Baby Foods 19.00 mg 1% USDA_SR
10653 Crackers, melba toast, plain, without salt Baked Products 19.00 mg 1% USDA_SR
10654 Cereals ready-to-eat, POST, Shredded Wheat, lightly frosted, spoon-size Breakfast Cereals 19.00 mg 1% USDA_SR
10655 Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D2 Beverages 19.00 mg 1% USDA_SR
10656 Beverages, OCEAN SPRAY, Cran Grape Beverages 19.00 mg 1% USDA_SR
10657 Cowpeas, catjang, mature seeds, cooked, boiled, without salt Legumes and Legume Products 19.00 mg 1% USDA_SR
10658 Collards, raw Vegetables and Vegetable Products 18.41 mg 1% USDA_FF
10659 Gravy, meat or poultry, low sodium, prepared Soups, Sauces, and Gravies 18.00 mg 1% USDA_SR
10660 Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), cooked with water, without salt Breakfast Cereals 18.00 mg 1% USDA_SR
10661 Babyfood, vegetables, sweet potatoes, junior Baby Foods 18.00 mg 1% USDA_SR
10662 Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, liquid concentrate, with ARA and DHA, reconstituted Baby Foods 18.00 mg 1% USDA_SR
10663 Infant formula, MEAD JOHNSON, ENFAMIL LIPIL, with iron, ready-to-feed, with ARA and DHA Baby Foods 18.00 mg 1% USDA_SR
10664 Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, ready to feed, with ARA and DHA Baby Foods 18.00 mg 1% USDA_SR
10665 Infant formula, MEAD JOHNSON, ENFAMIL, Infant, ready-to-feed, with ARA and DHA Baby Foods 18.00 mg 1% USDA_SR
10666 Peanuts, all types, raw Legumes and Legume Products 18.00 mg 1% USDA_SR
10667 Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS Breakfast Cereals 18.00 mg 1% USDA_SR
10668 Babyfood, vegetable, green beans and potatoes Baby Foods 18.00 mg 1% USDA_SR
10669 Infant formula, PBM PRODUCTS, store brand, soy, ready-to-feed Baby Foods 18.00 mg 1% USDA_SR
10670 Fish, monkfish, raw Finfish and Shellfish Products 18.00 mg 1% USDA_SR
10671 Beans, french, mature seeds, raw Legumes and Legume Products 18.00 mg 1% USDA_SR
10672 Lima beans, large, mature seeds, raw Legumes and Legume Products 18.00 mg 1% USDA_SR
10673 Beverages, yellow green colored citrus soft drink with caffeine Beverages 18.00 mg 1% USDA_SR
10674 Spices, cardamom, ground Spices and Herbs 18.00 mg 1% CNF
10675 Melon, honeydew, raw Fruits and fruit juices 18.00 mg 1% CNF
10676 Pork, intestine (chitterlings), simmered Pork Products 18.00 mg 1% CNF
10677 Arrowhead, boiled, drained Vegetables and Vegetable Products 18.00 mg 1% CNF
10678 Cauliflower, frozen, boiled, drained Vegetables and Vegetable Products 18.00 mg 1% CNF
10679 Pokeberry shoots, boiled, drained Vegetables and Vegetable Products 18.00 mg 1% CNF
10680 Turnip greens and turnips, frozen, unprepared Vegetables and Vegetable Products 18.00 mg 1% CNF
10681 Pickles, cucumber, sour, low sodium Vegetables and Vegetable Products 18.00 mg 1% CNF
10682 Pickles, cucumber, sweet, low sodium Vegetables and Vegetable Products 18.00 mg 1% CNF
10683 Cabbage, raw Vegetables and Vegetable Products 18.00 mg 1% CNF
10684 Squash, winter, spaghetti, baked or boiled, drained Vegetables and Vegetable Products 18.00 mg 1% CNF
10685 Pickles, cucumber, dill, low sodium Vegetables and Vegetable Products 18.00 mg 1% CNF
10686 Seeds, pumpkin and squash seed kernels, roasted Nuts and Seeds 18.00 mg 1% CNF
10687 Seeds, pumpkin and squash seeds, whole, roasted Nuts and Seeds 18.00 mg 1% CNF
10688 Fish, monkfish (goosefish, anglerfish), raw Finfish and Shellfish Products 18.00 mg 1% CNF
10689 Beans, french, mature seeds, raw Legumes and Legume Products 18.00 mg 1% CNF
10690 Beans, lima, dry, large, raw Legumes and Legume Products 18.00 mg 1% CNF
10691 Peanuts, all types, raw Legumes and Legume Products 18.00 mg 1% CNF
10692 Sweets, pie fillings, canned, cherry Sweets 18.00 mg 1% CNF
10693 Mushroom, oyster, raw Vegetables and Vegetable Products 18.00 mg 1% CNF
10694 Potato, red, flesh and skin, raw Vegetables and Vegetable Products 18.00 mg 1% CNF
10695 Gravy, meat or poultry, prepared, low sodium Soups, Sauces and Gravies 18.00 mg 1% CNF
10696 Mountain sorrel, native, leaves, raw Vegetables and Vegetable Products 18.00 mg 1% CNF
10697 Yogourt, soy, fruit flavoured, with added fibre Dairy and Egg Products 18.00 mg 1% CNF
10698 Carbonated drinks, lemon-lime soda, with caffeine Beverages 18.00 mg 1% CNF
10699 Plant-based beverage, coconut, enriched, sweetened, all flavours Beverages 18.00 mg 1% CNF
10700 Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered Pork Products 18.00 mg 1% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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