Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1001-1050 of 13352 foods.

# Food Category Per 100 g % DV Source
1001 Salad dressing, mayonnaise and mayonnaise-type, low calorie Fats and Oils 837.00 mg 36% USDA_SR
1002 Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) Poultry Products 837.00 mg 36% USDA_SR
1003 Crackers, melba toast, wheat Baked Products 837.00 mg 36% USDA_SR
1004 Crustaceans, crab, alaska king, raw Finfish and Shellfish Products 836.00 mg 36% USDA_SR
1005 Salad dressing, french, commercial, regular Fats and Oils 836.00 mg 36% CNF
1006 Crustaceans, crab, alaska king, raw Finfish and Shellfish Products 836.00 mg 36% CNF
1007 Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil Pork Products 835.00 mg 36% USDA_SR
1008 Salad dressing, creamy, made with sour cream and/or buttermilk and oil, calorie-reduced Fats and Oils 833.00 mg 36% CNF
1009 Sausage, smoked, with cheddar cheese, pre-cooked, reheated Sausages and Luncheon meats 833.00 mg 36% CNF
1010 Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie Fats and Oils 833.00 mg 36% USDA_SR
1011 APPLEBEE'S, crunchy onion rings Restaurant Foods 833.00 mg 36% USDA_SR
1012 Salad dressing, mayonnaise-type, light Fats and Oils 833.00 mg 36% USDA_SR
1013 Margarine-like, vegetable oil spread, fat free, liquid, with salt Fats and Oils 833.00 mg 36% USDA_SR
1014 Sweet rolls, cinnamon, refrigerated dough with frosting, baked Baked Products 832.00 mg 36% USDA_SR
1015 Sweet roll, cinnamon, refrigerated dough, with icing (frosting), baked Baked Products 832.00 mg 36% CNF
1016 Soup, bean with frankfurters, canned, condensed Soups, Sauces, and Gravies 831.00 mg 36% USDA_SR
1017 Cereal, ready to eat, Toasted O's, President's Choice Breakfast cereals 830.00 mg 36% CNF
1018 Cracker, cheese, sandwich-type, with peanut butter filling Baked Products 829.00 mg 36% CNF
1019 Margarine-like spread, SMART BEAT Smart Squeeze Fats and Oils 829.00 mg 36% USDA_SR
1020 Crackers, cheese, sandwich-type with peanut butter filling Baked Products 829.00 mg 36% USDA_SR
1021 Biscuits, plain or buttermilk, refrigerated dough, lower fat Baked Products 828.00 mg 36% USDA_SR
1022 Sausage, Bratwurst, pork, cooked Sausages and Luncheon meats 828.00 mg 36% CNF
1023 Sauce, cheese, ready-to-serve Soups, Sauces and Gravies 828.00 mg 36% CNF
1024 Pork, cured, ham, shank, bone-in, separable lean only, heated, roasted Pork Products 828.00 mg 36% CNF
1025 Pork, cured, ham, shank, bone-in, separable lean only, heated, roasted Pork Products 828.00 mg 36% USDA_SR
1026 KFC, Fried Chicken, EXTRA CRISPY, Skin and Breading Fast Foods 828.00 mg 36% USDA_SR
1027 Sauce, cheese, ready-to-serve Soups, Sauces, and Gravies 828.00 mg 36% USDA_SR
1028 Salad dressing, mayonnaise, reduced fat Fats and Oils 827.00 mg 36% CNF
1029 Sausage. Swisswurst, pork and beef, with swiss cheese, smoked Sausages and Luncheon meats 827.00 mg 36% CNF
1030 Salad dressing, mayonnaise, light Fats and Oils 827.00 mg 36% USDA_SR
1031 Sausage, smoked link sausage, pork Sausages and Luncheon Meats 827.00 mg 36% USDA_SR
1032 Swisswurst, pork and beef, with swiss cheese, smoked Sausages and Luncheon Meats 827.00 mg 36% USDA_SR
1033 Pork, cured, ham, rump, bone-in, separable lean and fat, heated, roasted Pork Products 826.00 mg 36% CNF
1034 Pork, cured, ham, rump, bone-in, separable lean and fat, heated, roasted Pork Products 826.00 mg 36% USDA_SR
1035 Cake mix, chocolate (devil's food, fudge), regular, dry, unprepared Baked Products 825.00 mg 36% CNF
1036 Cereals ready-to-eat, QUAKER, KING VITAMAN Breakfast Cereals 825.00 mg 36% USDA_SR
1037 Cake mix, angel food, dry, unprepared Baked Products 822.00 mg 36% CNF
1038 Cereal, hot, cream of wheat, instant: original, dry Breakfast cereals 821.00 mg 36% CNF
1039 Bologna, beef, low fat Sausages and Luncheon Meats 821.00 mg 36% USDA_SR
1040 Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, heated, pan-broil Pork Products 821.00 mg 36% USDA_SR
1041 Sausage, blood sausage (blood pudding), raw Sausages and Luncheon meats 820.00 mg 36% CNF
1042 Pork, cured, ham with natural juices, shank, bone-in, separable lean only, heated, roasted Pork Products 820.00 mg 36% USDA_SR
1043 Cheese, gouda Dairy and Egg Products 819.00 mg 36% CNF
1044 Sausage, Italian, pork, cooked Sausages and Luncheon meats 819.00 mg 36% CNF
1045 Fast foods, entree, crab cake Fast Foods 819.00 mg 36% CNF
1046 Sausage, breakfast links or rounds, beef, cooked Sausages and Luncheon meats 819.00 mg 36% CNF
1047 Cheese, gouda Dairy and Egg Products 819.00 mg 36% USDA_SR
1048 Bread, cornbread (also corn muffin mix), dry mix, unprepared Baked Products 817.00 mg 36% CNF
1049 Bread, cornbread, dry mix, enriched (includes corn muffin mix) Baked Products 817.00 mg 36% USDA_SR
1050 Fast foods, biscuit, with egg, cheese, and bacon Fast Foods 816.00 mg 35% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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