Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 10251-10300 of 13352 foods.

# Food Category Per 100 g % DV Source
10251 Seeds, breadfruit seeds, roasted Nuts and Seeds 28.00 mg 1% CNF
10252 Candies, peppermint, chocolate coated, mint taste Sweets 28.00 mg 1% CNF
10253 Sweets, sugar, brown Sweets 28.00 mg 1% CNF
10254 Snacks, corn cakes, very low sodium Snacks 28.00 mg 1% CNF
10255 Cereal, ready to eat, All Bran Strawberry Bites, Kellogg's Breakfast cereals 28.00 mg 1% CNF
10256 Soup, broth, vegetable, ready-to-serve, reduced sodium Soups, Sauces and Gravies 28.00 mg 1% CNF
10257 Babyfood, dinner, veal with vegetables and barley Babyfoods 28.00 mg 1% CNF
10258 Tamarinds, raw Fruits and Fruit Juices 28.00 mg 1% USDA_SR
10259 Applesauce, canned, sweetened, with salt Fruits and Fruit Juices 28.00 mg 1% USDA_SR
10260 Candies, YORK Peppermint Pattie Sweets 28.00 mg 1% USDA_SR
10261 Raisins, seeded Fruits and Fruit Juices 28.00 mg 1% USDA_SR
10262 Sugars, brown Sweets 28.00 mg 1% USDA_SR
10263 Margarine-like, butter-margarine blend, 80% fat, stick, without salt Fats and Oils 28.00 mg 1% USDA_SR
10264 Passion-fruit, (granadilla), purple, raw Fruits and Fruit Juices 28.00 mg 1% USDA_SR
10265 Lettuce, green leaf, raw Vegetables and Vegetable Products 28.00 mg 1% USDA_SR
10266 Cabbage, red, cooked, boiled, drained, without salt Vegetables and Vegetable Products 28.00 mg 1% USDA_SR
10267 Cabbage, savoy, raw Vegetables and Vegetable Products 28.00 mg 1% USDA_SR
10268 Tomato products, canned, puree, without salt added Vegetables and Vegetable Products 28.00 mg 1% USDA_SR
10269 Seeds, breadfruit seeds, roasted Nut and Seed Products 28.00 mg 1% USDA_SR
10270 Snacks, corn cakes, very low sodium Snacks 28.00 mg 1% USDA_SR
10271 Spices, ginger, ground Spices and Herbs 27.00 mg 1% CNF
10272 Spices, poultry seasoning Spices and Herbs 27.00 mg 1% CNF
10273 Spices, turmeric, ground Spices and Herbs 27.00 mg 1% CNF
10274 Cabbage, red, raw Vegetables and Vegetable Products 27.00 mg 1% CNF
10275 Sweet potato, boiled without skin Vegetables and Vegetable Products 27.00 mg 1% CNF
10276 Arugula, raw Vegetables and Vegetable Products 27.00 mg 1% CNF
10277 Nuts, European chestnuts (sweet), boiled and steamed Nuts and Seeds 27.00 mg 1% CNF
10278 Snacks, trail mix, regular with chocolate chips, unsalted Snacks 27.00 mg 1% CNF
10279 Pasta, fresh-refrigerated, spinach, as purchased Cereals, Grains and Pasta 27.00 mg 1% CNF
10280 Soup, broth, chicken, ready-to-serve, no salt added Soups, Sauces and Gravies 27.00 mg 1% CNF
10281 Pork, cured, bacon, rendered fat, cooked Pork Products 27.00 mg 1% CNF
10282 Sweets, syrups, grenadine Sweets 27.00 mg 1% CNF
10283 Broccoli, flower clusters, raw Vegetables and Vegetable Products 27.00 mg 1% CNF
10284 Broccoli, stalks, raw Vegetables and Vegetable Products 27.00 mg 1% CNF
10285 Broccoli, leaves, raw Vegetables and Vegetable Products 27.00 mg 1% CNF
10286 Jam type spread, Double Fruit, light, apricot Sweets 27.00 mg 1% CNF
10287 Tea, chai latte, prepared with whole milk Beverages 27.00 mg 1% CNF
10288 Babyfood, vegetables, jarred, carrots, all stages Babyfoods 27.00 mg 1% CNF
10289 Babyfood, cereal, barley, with milk powder, prepared with water Babyfoods 27.00 mg 1% CNF
10290 Syrups, grenadine Sweets 27.00 mg 1% USDA_SR
10291 Pork, bacon, rendered fat, cooked Pork Products 27.00 mg 1% USDA_SR
10292 Sweet potato, cooked, boiled, without skin Vegetables and Vegetable Products 27.00 mg 1% USDA_SR
10293 Cereals ready-to-eat, ALPEN Breakfast Cereals 27.00 mg 1% USDA_SR
10294 Broccoli, leaves, raw Vegetables and Vegetable Products 27.00 mg 1% USDA_SR
10295 Broccoli, flower clusters, raw Vegetables and Vegetable Products 27.00 mg 1% USDA_SR
10296 Broccoli, stalks, raw Vegetables and Vegetable Products 27.00 mg 1% USDA_SR
10297 Arugula, raw Vegetables and Vegetable Products 27.00 mg 1% USDA_SR
10298 Pasta, fresh-refrigerated, spinach, as purchased Cereal Grains and Pasta 27.00 mg 1% USDA_SR
10299 Tea, herbal, brewed, Hohoysi (Hopi) American Indian/Alaska Native Foods 27.00 mg 1% USDA_SR
10300 Cabbage, red, raw Vegetables and Vegetable Products 27.00 mg 1% USDA_SR

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Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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