Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

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Showing 10251–10300 of 13,352 foods

# Food Category Per 100 g % DV Source
10251 Margarine-like, butter-margarine blend, 80% fat, stick, without salt Fats and Oils 28.00 mg 1% USDA_SR
10252 Sugars, brown Sweets 28.00 mg 1% USDA_SR
10253 Raisins, seeded Fruits and Fruit Juices 28.00 mg 1% USDA_SR
10254 Candies, YORK Peppermint Pattie Sweets 28.00 mg 1% USDA_SR
10255 Applesauce, canned, sweetened, with salt Fruits and Fruit Juices 28.00 mg 1% USDA_SR
10256 Tamarinds, raw Fruits and Fruit Juices 28.00 mg 1% USDA_SR
10257 Babyfood, dinner, veal with vegetables and barley Babyfoods 28.00 mg 1% CNF
10258 Soup, broth, vegetable, ready-to-serve, reduced sodium Soups, Sauces and Gravies 28.00 mg 1% CNF
10259 Cereal, ready to eat, All Bran Strawberry Bites, Kellogg's Breakfast cereals 28.00 mg 1% CNF
10260 Snacks, corn cakes, very low sodium Snacks 28.00 mg 1% CNF
10261 Sweets, sugar, brown Sweets 28.00 mg 1% CNF
10262 Candies, peppermint, chocolate coated, mint taste Sweets 28.00 mg 1% CNF
10263 Seeds, breadfruit seeds, roasted Nuts and Seeds 28.00 mg 1% CNF
10264 Tomato products, canned, puree, no salt added Vegetables and Vegetable Products 28.00 mg 1% CNF
10265 Lettuce, looseleaf Vegetables and Vegetable Products 28.00 mg 1% CNF
10266 Cabbage, savoy, raw Vegetables and Vegetable Products 28.00 mg 1% CNF
10267 Cabbage, red, boiled, drained Vegetables and Vegetable Products 28.00 mg 1% CNF
10268 Raisin, seeded Fruits and fruit juices 28.00 mg 1% CNF
10269 Tamarind, raw Fruits and fruit juices 28.00 mg 1% CNF
10270 Passion fruit, purple, raw Fruits and fruit juices 28.00 mg 1% CNF
10271 Beverages, Energy drink, AMP Beverages 27.00 mg 1% USDA_SR
10272 Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 9, raw Beef Products 27.00 mg 1% USDA_SR
10273 Spices, turmeric, ground Spices and Herbs 27.00 mg 1% USDA_SR
10274 Spices, poultry seasoning Spices and Herbs 27.00 mg 1% USDA_SR
10275 Infant Formula, MEAD JOHNSON, ENFAMIL, ENFACARE, ready-to-feed, with ARA and DHA Baby Foods 27.00 mg 1% USDA_SR
10276 Spices, ginger, ground Spices and Herbs 27.00 mg 1% USDA_SR
10277 Cream, fluid, heavy whipping Dairy and Egg Products 27.00 mg 1% USDA_SR
10278 Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds Snacks 27.00 mg 1% USDA_SR
10279 Nuts, chestnuts, european, boiled and steamed Nut and Seed Products 27.00 mg 1% USDA_SR
10280 Cabbage, red, raw Vegetables and Vegetable Products 27.00 mg 1% USDA_SR
10281 Tea, herbal, brewed, Hohoysi (Hopi) American Indian/Alaska Native Foods 27.00 mg 1% USDA_SR
10282 Pasta, fresh-refrigerated, spinach, as purchased Cereal Grains and Pasta 27.00 mg 1% USDA_SR
10283 Arugula, raw Vegetables and Vegetable Products 27.00 mg 1% USDA_SR
10284 Broccoli, stalks, raw Vegetables and Vegetable Products 27.00 mg 1% USDA_SR
10285 Broccoli, flower clusters, raw Vegetables and Vegetable Products 27.00 mg 1% USDA_SR
10286 Broccoli, leaves, raw Vegetables and Vegetable Products 27.00 mg 1% USDA_SR
10287 Cereals ready-to-eat, ALPEN Breakfast Cereals 27.00 mg 1% USDA_SR
10288 Sweet potato, cooked, boiled, without skin Vegetables and Vegetable Products 27.00 mg 1% USDA_SR
10289 Pork, bacon, rendered fat, cooked Pork Products 27.00 mg 1% USDA_SR
10290 Syrups, grenadine Sweets 27.00 mg 1% USDA_SR
10291 Babyfood, cereal, barley, with milk powder, prepared with water Babyfoods 27.00 mg 1% CNF
10292 Babyfood, vegetables, jarred, carrots, all stages Babyfoods 27.00 mg 1% CNF
10293 Tea, chai latte, prepared with whole milk Beverages 27.00 mg 1% CNF
10294 Jam type spread, Double Fruit, light, apricot Sweets 27.00 mg 1% CNF
10295 Broccoli, leaves, raw Vegetables and Vegetable Products 27.00 mg 1% CNF
10296 Broccoli, stalks, raw Vegetables and Vegetable Products 27.00 mg 1% CNF
10297 Broccoli, flower clusters, raw Vegetables and Vegetable Products 27.00 mg 1% CNF
10298 Sweets, syrups, grenadine Sweets 27.00 mg 1% CNF
10299 Pork, cured, bacon, rendered fat, cooked Pork Products 27.00 mg 1% CNF
10300 Soup, broth, chicken, ready-to-serve, no salt added Soups, Sauces and Gravies 27.00 mg 1% CNF

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