Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 10301-10350 of 13352 foods.

# Food Category Per 100 g % DV Source
10301 Nuts, chestnuts, european, boiled and steamed Nut and Seed Products 27.00 mg 1% USDA_SR
10302 Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds Snacks 27.00 mg 1% USDA_SR
10303 Cream, fluid, heavy whipping Dairy and Egg Products 27.00 mg 1% USDA_SR
10304 Spices, ginger, ground Spices and Herbs 27.00 mg 1% USDA_SR
10305 Infant Formula, MEAD JOHNSON, ENFAMIL, ENFACARE, ready-to-feed, with ARA and DHA Baby Foods 27.00 mg 1% USDA_SR
10306 Spices, poultry seasoning Spices and Herbs 27.00 mg 1% USDA_SR
10307 Spices, turmeric, ground Spices and Herbs 27.00 mg 1% USDA_SR
10308 Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 9, raw Beef Products 27.00 mg 1% USDA_SR
10309 Beverages, Energy drink, AMP Beverages 27.00 mg 1% USDA_SR
10310 Cereals ready-to-eat, granola, homemade Breakfast Cereals 26.00 mg 1% USDA_SR
10311 Apples, dehydrated (low moisture), sulfured, stewed Fruits and Fruit Juices 26.00 mg 1% USDA_SR
10312 Beverages, coffee, ready to drink, milk based, sweetened Beverages 26.00 mg 1% USDA_SR
10313 Babyfood, dinner, vegetables, noodles and chicken, junior Baby Foods 26.00 mg 1% USDA_SR
10314 Infant formula, MEAD JOHNSON, ENFAMIL, AR, ready-to-feed, with ARA and DHA Baby Foods 26.00 mg 1% USDA_SR
10315 Beef, New Zealand, imported, subcutaneous fat, raw Beef Products 26.00 mg 1% USDA_SR
10316 Rosemary, fresh Spices and Herbs 26.00 mg 1% USDA_SR
10317 Babyfood, dinner, beef noodle, junior Baby Foods 26.00 mg 1% USDA_SR
10318 Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, ready-to-feed Baby Foods 26.00 mg 1% USDA_SR
10319 Beverages, tea, green, ready-to-drink, citrus, diet, fortified with vitamin C Beverages 26.00 mg 1% USDA_SR
10320 Beverages, Coconut water, ready-to-drink, unsweetened Beverages 26.00 mg 1% USDA_SR
10321 Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate Beverages 26.00 mg 1% USDA_SR
10322 Vitasoy USA Azumaya, Extra Firm Tofu Legumes and Legume Products 26.00 mg 1% USDA_SR
10323 Veal, composite of trimmed retail cuts, separable fat, raw Lamb, Veal, and Game Products 26.00 mg 1% USDA_SR
10324 Spices, poppy seed Spices and Herbs 26.00 mg 1% CNF
10325 Apple, dehydrated (low moisture), sulphured, cooked Fruits and fruit juices 26.00 mg 1% CNF
10326 Veal, composite cuts, fat, raw Lamb, Veal and Game 26.00 mg 1% CNF
10327 Candies, fondant, sweet chocolate coated Sweets 26.00 mg 1% CNF
10328 Snacks, rice cakes, brown rice, plain, unsalted Snacks 26.00 mg 1% CNF
10329 Pasta, fresh-refrigerated, plain, as purchased Cereals, Grains and Pasta 26.00 mg 1% CNF
10330 Fast foods, entree, salad, vegetable, no dressing Fast Foods 26.00 mg 1% CNF
10331 Spices, rosemary, fresh Spices and Herbs 26.00 mg 1% CNF
10332 Arrowroot, raw Vegetables and Vegetable Products 26.00 mg 1% CNF
10333 Vegetables, mixed, canned, unsalted Vegetables and Vegetable Products 26.00 mg 1% CNF
10334 Game meat, native, caribou (reindeer), bone marrow, cooked Lamb, Veal and Game 26.00 mg 1% CNF
10335 Asparagus, canned, solids and liquid, unsalted Vegetables and Vegetable Products 26.00 mg 1% CNF
10336 Cranberry (lingonberry), wild, raw Fruits and fruit juices 26.00 mg 1% CNF
10337 Beverage, coconut water, unsweetened, ready-to-drink Beverages 26.00 mg 1% CNF
10338 Babyfood, cereal, mixed grain, with biscuit, milk powder and fruit, prepared with water Babyfoods 26.00 mg 1% CNF
10339 Babyfood, cereal, mixed grain, with milk powder and fruit, prepared with water Babyfoods 26.00 mg 1% CNF
10340 Babyfood, meat, beef with vegetables, toddler Baby Foods 26.00 mg 1% USDA_SR
10341 Lemon juice from concentrate, bottled, REAL LEMON Fruits and Fruit Juices 26.00 mg 1% USDA_SR
10342 Candies, sweet chocolate coated fondant Sweets 26.00 mg 1% USDA_SR
10343 Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 26.00 mg 1% USDA_SR
10344 Arrowroot, raw Vegetables and Vegetable Products 26.00 mg 1% USDA_SR
10345 Beef, retail cuts, separable fat, raw Beef Products 26.00 mg 1% USDA_SR
10346 Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added Vegetables and Vegetable Products 26.00 mg 1% USDA_SR
10347 Asparagus, canned, no salt added, solids and liquids Vegetables and Vegetable Products 26.00 mg 1% USDA_SR
10348 Pasta, fresh-refrigerated, plain, as purchased Cereal Grains and Pasta 26.00 mg 1% USDA_SR
10349 Cranberries, wild, bush, raw (Alaska Native) American Indian/Alaska Native Foods 26.00 mg 1% USDA_SR
10350 Snacks, rice cakes, brown rice, plain, unsalted Snacks 26.00 mg 1% USDA_SR

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Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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