Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

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Showing 10201–10250 of 13,352 foods

# Food Category Per 100 g % DV Source
10201 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, ready-to-feed Baby Foods 29.00 mg 1% USDA_SR
10202 Beverages, V8 SPLASH Smoothies, Peach Mango Beverages 29.00 mg 1% USDA_SR
10203 Infant formula, PBM PRODUCTS, store brand, liquid concentrate, not reconstituted Baby Foods 29.00 mg 1% USDA_SR
10204 Infant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, ADVANCE, ready-to-feed, with ARA and DHA Baby Foods 29.00 mg 1% USDA_SR
10205 Infant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, with iron, ready-to-feed Baby Foods 29.00 mg 1% USDA_SR
10206 Infant formula, ABBOTT NUTRITION, SIMILAC, Expert Care, Diarrhea, ready- to- feed with ARA and DHA Baby Foods 29.00 mg 1% USDA_SR
10207 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, ready-to-feed Baby Foods 29.00 mg 1% USDA_SR
10208 Snacks, sesame sticks, wheat-based, unsalted Snacks 29.00 mg 1% USDA_SR
10209 Turnip greens, cooked, boiled, drained, without salt Vegetables and Vegetable Products 29.00 mg 1% USDA_SR
10210 Sweet potato, canned, syrup pack, solids and liquids Vegetables and Vegetable Products 29.00 mg 1% USDA_SR
10211 Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt Vegetables and Vegetable Products 29.00 mg 1% USDA_SR
10212 Mustard greens, frozen, unprepared Vegetables and Vegetable Products 29.00 mg 1% USDA_SR
10213 Lambsquarters, cooked, boiled, drained, without salt Vegetables and Vegetable Products 29.00 mg 1% USDA_SR
10214 Vital wheat gluten Cereal Grains and Pasta 29.00 mg 1% USDA_SR
10215 Turnip greens, canned, no salt added Vegetables and Vegetable Products 29.00 mg 1% USDA_SR
10216 Topping, SMUCKER'S MAGIC SHELL Sweets 29.00 mg 1% USDA_SR
10217 Lemon juice from concentrate, bottled, CONCORD Fruits and Fruit Juices 29.00 mg 1% USDA_SR
10218 Energy drink, shot, sugar free Beverages 29.00 mg 1% CNF
10219 Yogourt, goat, fruit flavoured Dairy and Egg Products 29.00 mg 1% CNF
10220 Yogourt, goat, fruit flavoured, with added fibre Dairy and Egg Products 29.00 mg 1% CNF
10221 Yogourt, Greek style, vanilla flavoured, fat free (0-0.5% M.F.) Dairy and Egg Products 29.00 mg 1% CNF
10222 Yogourt, Greek style, fruit flavoured, fat free (0-0.5% M.F.) Dairy and Egg Products 29.00 mg 1% CNF
10223 Wheat, vital wheat gluten Cereals, Grains and Pasta 29.00 mg 1% CNF
10224 Yam, flour Vegetables and Vegetable Products 29.00 mg 1% CNF
10225 Game meat, native, narwhal, blubber, aged Lamb, Veal and Game 29.00 mg 1% CNF
10226 Turnip greens, canned, unsalted Vegetables and Vegetable Products 29.00 mg 1% CNF
10227 Snacks, sesame sticks, wheat-based, unsalted Snacks 29.00 mg 1% CNF
10228 Fish, spot, raw Finfish and Shellfish Products 29.00 mg 1% CNF
10229 Beans, lima, baby, frozen, boiled, drained Vegetables and Vegetable Products 29.00 mg 1% CNF
10230 Sweet potato, canned, syrup pack, solids and liquid Vegetables and Vegetable Products 29.00 mg 1% CNF
10231 Turnip greens, boiled, drained Vegetables and Vegetable Products 29.00 mg 1% CNF
10232 Mustard greens, frozen, unprepared Vegetables and Vegetable Products 29.00 mg 1% CNF
10233 Lambsquarters, boiled, drained Vegetables and Vegetable Products 29.00 mg 1% CNF
10234 Sauce, cranberry, canned, sweetened Fruits and fruit juices 29.00 mg 1% CNF
10235 Lettuce, leaf, green, raw Vegetables and Vegetable Products 28.88 mg 1% USDA_FF
10236 Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm Legumes and Legume Products 28.00 mg 1% USDA_SR
10237 Beef, New Zealand, imported, flank, separable lean and fat, cooked, braised Beef Products 28.00 mg 1% USDA_SR
10238 Lamb, New Zealand, imported, subcutaneous fat, raw Lamb, Veal, and Game Products 28.00 mg 1% USDA_SR
10239 Beverages, V8 V- FUSION Juices, Acai Berry Beverages 28.00 mg 1% USDA_SR
10240 Beef, New Zealand, imported, flank, separable lean only, cooked, braised Beef Products 28.00 mg 1% USDA_SR
10241 Margarine, regular, 80% fat, composite, tub, without salt Fats and Oils 28.00 mg 1% USDA_SR
10242 Beverages, V8 V-FUSION Juices, Strawberry Banana Beverages 28.00 mg 1% USDA_SR
10243 Beverages, V8 V-FUSION Juices, Peach Mango Beverages 28.00 mg 1% USDA_SR
10244 Snacks, corn cakes, very low sodium Snacks 28.00 mg 1% USDA_SR
10245 Seeds, breadfruit seeds, roasted Nut and Seed Products 28.00 mg 1% USDA_SR
10246 Tomato products, canned, puree, without salt added Vegetables and Vegetable Products 28.00 mg 1% USDA_SR
10247 Cabbage, savoy, raw Vegetables and Vegetable Products 28.00 mg 1% USDA_SR
10248 Cabbage, red, cooked, boiled, drained, without salt Vegetables and Vegetable Products 28.00 mg 1% USDA_SR
10249 Lettuce, green leaf, raw Vegetables and Vegetable Products 28.00 mg 1% USDA_SR
10250 Passion-fruit, (granadilla), purple, raw Fruits and Fruit Juices 28.00 mg 1% USDA_SR

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