Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 10151-10200 of 13352 foods.

# Food Category Per 100 g % DV Source
10151 Babyfood, cereal, Oat, with milk powder, prepared with water Babyfoods 31.00 mg 1% CNF
10152 Babyfood, cereal, Rice, with milk powder, prepared with water Babyfoods 31.00 mg 1% CNF
10153 Melon balls, frozen Fruits and Fruit Juices 31.00 mg 1% USDA_SR
10154 Seeds, breadnut tree seeds, raw Nut and Seed Products 31.00 mg 1% USDA_SR
10155 Yogurt, Greek, nonfat, Fruit on Bottom, Pomegranate, CHOBANI Dairy and Egg Products 31.00 mg 1% USDA_SR
10156 Yogurt, Greek, nonfat, Fruit on Bottom, Strawberry, CHOBANI Dairy and Egg Products 31.00 mg 1% USDA_SR
10157 Cream, sour, cultured Dairy and Egg Products 31.00 mg 1% USDA_SR
10158 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN AA, ready-to-feed Baby Foods 31.00 mg 1% USDA_SR
10159 Spices, pepper, red or cayenne Spices and Herbs 30.00 mg 1% CNF
10160 Cauliflower, raw Vegetables and Vegetable Products 30.00 mg 1% CNF
10161 Fish, pike, northern, native, raw Finfish and Shellfish Products 30.00 mg 1% CNF
10162 Fish, pike, northern, native, cooked Finfish and Shellfish Products 30.00 mg 1% CNF
10163 Moth beans, raw Legumes and Legume Products 30.00 mg 1% CNF
10164 Leavening agent, yeast, baker's, compressed Baked Products 30.00 mg 1% CNF
10165 Sweets, jellies Sweets 30.00 mg 1% CNF
10166 Seeds, flaxseed (linseed), whole and ground Nuts and Seeds 30.00 mg 1% CNF
10167 Spices, spearmint, fresh Spices and Herbs 30.00 mg 1% CNF
10168 Sauce, pasta, spaghetti or marinara, ready-to-serve, low sodium Soups, Sauces and Gravies 30.00 mg 1% CNF
10169 Fish, inconnu, native, raw Finfish and Shellfish Products 30.00 mg 1% CNF
10170 Yogourt, goat, vanilla flavoured, with added fibre Dairy and Egg Products 30.00 mg 1% CNF
10171 Yogourt, goat, vanilla flavoured Dairy and Egg Products 30.00 mg 1% CNF
10172 Babyfood, cereal, rice, with yogourt, with fruit, prepared with water Babyfoods 30.00 mg 1% CNF
10173 Soup, fish, homemade (Alaska Native) American Indian/Alaska Native Foods 30.00 mg 1% USDA_SR
10174 Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared Vegetables and Vegetable Products 30.00 mg 1% USDA_SR
10175 Seeds, flaxseed Nut and Seed Products 30.00 mg 1% USDA_SR
10176 Jellies Sweets 30.00 mg 1% USDA_SR
10177 Cauliflower, raw Vegetables and Vegetable Products 30.00 mg 1% USDA_SR
10178 Spices, pepper, red or cayenne Spices and Herbs 30.00 mg 1% USDA_SR
10179 Salad dressing, french dressing, reduced fat, without salt Fats and Oils 30.00 mg 1% USDA_SR
10180 Salad dressing, italian dressing, commercial, regular, without salt Fats and Oils 30.00 mg 1% USDA_SR
10181 Salad dressing, italian dressing, reduced fat, without salt Fats and Oils 30.00 mg 1% USDA_SR
10182 Yogurt, Greek, nonfat, raspberry, CHOBANI Dairy and Egg Products 30.00 mg 1% USDA_SR
10183 Salad dressing, mayonnaise, soybean oil, without salt Fats and Oils 30.00 mg 1% USDA_SR
10184 Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium Soups, Sauces, and Gravies 30.00 mg 1% USDA_SR
10185 Soup, chicken broth, low sodium, canned Soups, Sauces, and Gravies 30.00 mg 1% USDA_SR
10186 Yogurt, Greek, 2% fat, mango, CHOBANI Dairy and Egg Products 30.00 mg 1% USDA_SR
10187 Mothbeans, mature seeds, raw Legumes and Legume Products 30.00 mg 1% USDA_SR
10188 Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised Beef Products 30.00 mg 1% USDA_SR
10189 Beef, New Zealand, imported, flat, separable lean only, cooked, braised Beef Products 30.00 mg 1% USDA_SR
10190 Spearmint, fresh Spices and Herbs 30.00 mg 1% USDA_SR
10191 Babyfood, dinner, spaghetti and tomato and meat, junior Baby Foods 30.00 mg 1% USDA_SR
10192 Beef, New Zealand, imported, flat, separable lean and fat, cooked, braised Beef Products 30.00 mg 1% USDA_SR
10193 Leavening agents, yeast, baker's, compressed Baked Products 30.00 mg 1% USDA_SR
10194 Melons, cantaloupe, raw Fruits and Fruit Juices 30.00 mg 1% USDA_FF
10195 Melons, cantaloupe, raw Fruits and Fruit Juices 30.00 mg 1% USDA_FF
10196 Tomato, puree, canned Vegetables and Vegetable Products 29.36 mg 1% USDA_FF
10197 Infant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, with iron, ready-to-feed Baby Foods 29.00 mg 1% USDA_SR
10198 Infant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, ADVANCE, ready-to-feed, with ARA and DHA Baby Foods 29.00 mg 1% USDA_SR
10199 Infant formula, PBM PRODUCTS, store brand, liquid concentrate, not reconstituted Baby Foods 29.00 mg 1% USDA_SR
10200 Beverages, V8 SPLASH Smoothies, Peach Mango Beverages 29.00 mg 1% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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