Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.
FDA daily value: 2300 mg
Selling a product with sodium? Generate a print-ready nutrition label from your recipe.
Showing 10151–10200 of 13,352 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 10151 | Peppermint, fresh | Spices and Herbs | 31.00 mg | 1% | CNF |
| 10152 | Candied foods, ginger root, crystallized | Sweets | 31.00 mg | 1% | CNF |
| 10153 | Cookie, fortune | Baked Products | 31.00 mg | 1% | CNF |
| 10154 | Game meat, native, caribou (reindeer), bone marrow, raw | Lamb, Veal and Game | 31.00 mg | 1% | CNF |
| 10155 | Fish, trout, rainbow, wild, raw | Finfish and Shellfish Products | 31.00 mg | 1% | CNF |
| 10156 | Fish, cusk, raw | Finfish and Shellfish Products | 31.00 mg | 1% | CNF |
| 10157 | Seeds, breadnuttree seeds, raw | Nuts and Seeds | 31.00 mg | 1% | CNF |
| 10158 | Melon balls, frozen (cantaloupe and honeydew) | Fruits and fruit juices | 31.00 mg | 1% | CNF |
| 10159 | Melons, cantaloupe, raw | Fruits and Fruit Juices | 30.00 mg | 1% | USDA_FF |
| 10160 | Melons, cantaloupe, raw | Fruits and Fruit Juices | 30.00 mg | 1% | USDA_FF |
| 10161 | Leavening agents, yeast, baker's, compressed | Baked Products | 30.00 mg | 1% | USDA_SR |
| 10162 | Beef, New Zealand, imported, flat, separable lean and fat, cooked, braised | Beef Products | 30.00 mg | 1% | USDA_SR |
| 10163 | Babyfood, dinner, spaghetti and tomato and meat, junior | Baby Foods | 30.00 mg | 1% | USDA_SR |
| 10164 | Spearmint, fresh | Spices and Herbs | 30.00 mg | 1% | USDA_SR |
| 10165 | Beef, New Zealand, imported, flat, separable lean only, cooked, braised | Beef Products | 30.00 mg | 1% | USDA_SR |
| 10166 | Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised | Beef Products | 30.00 mg | 1% | USDA_SR |
| 10167 | Mothbeans, mature seeds, raw | Legumes and Legume Products | 30.00 mg | 1% | USDA_SR |
| 10168 | Yogurt, Greek, 2% fat, mango, CHOBANI | Dairy and Egg Products | 30.00 mg | 1% | USDA_SR |
| 10169 | Soup, chicken broth, low sodium, canned | Soups, Sauces, and Gravies | 30.00 mg | 1% | USDA_SR |
| 10170 | Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium | Soups, Sauces, and Gravies | 30.00 mg | 1% | USDA_SR |
| 10171 | Salad dressing, mayonnaise, soybean oil, without salt | Fats and Oils | 30.00 mg | 1% | USDA_SR |
| 10172 | Yogurt, Greek, nonfat, raspberry, CHOBANI | Dairy and Egg Products | 30.00 mg | 1% | USDA_SR |
| 10173 | Salad dressing, italian dressing, reduced fat, without salt | Fats and Oils | 30.00 mg | 1% | USDA_SR |
| 10174 | Salad dressing, italian dressing, commercial, regular, without salt | Fats and Oils | 30.00 mg | 1% | USDA_SR |
| 10175 | Salad dressing, french dressing, reduced fat, without salt | Fats and Oils | 30.00 mg | 1% | USDA_SR |
| 10176 | Spices, pepper, red or cayenne | Spices and Herbs | 30.00 mg | 1% | USDA_SR |
| 10177 | Cauliflower, raw | Vegetables and Vegetable Products | 30.00 mg | 1% | USDA_SR |
| 10178 | Jellies | Sweets | 30.00 mg | 1% | USDA_SR |
| 10179 | Seeds, flaxseed | Nut and Seed Products | 30.00 mg | 1% | USDA_SR |
| 10180 | Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared | Vegetables and Vegetable Products | 30.00 mg | 1% | USDA_SR |
| 10181 | Soup, fish, homemade (Alaska Native) | American Indian/Alaska Native Foods | 30.00 mg | 1% | USDA_SR |
| 10182 | Babyfood, cereal, rice, with yogourt, with fruit, prepared with water | Babyfoods | 30.00 mg | 1% | CNF |
| 10183 | Yogourt, goat, vanilla flavoured | Dairy and Egg Products | 30.00 mg | 1% | CNF |
| 10184 | Yogourt, goat, vanilla flavoured, with added fibre | Dairy and Egg Products | 30.00 mg | 1% | CNF |
| 10185 | Fish, inconnu, native, raw | Finfish and Shellfish Products | 30.00 mg | 1% | CNF |
| 10186 | Sauce, pasta, spaghetti or marinara, ready-to-serve, low sodium | Soups, Sauces and Gravies | 30.00 mg | 1% | CNF |
| 10187 | Spices, spearmint, fresh | Spices and Herbs | 30.00 mg | 1% | CNF |
| 10188 | Seeds, flaxseed (linseed), whole and ground | Nuts and Seeds | 30.00 mg | 1% | CNF |
| 10189 | Sweets, jellies | Sweets | 30.00 mg | 1% | CNF |
| 10190 | Leavening agent, yeast, baker's, compressed | Baked Products | 30.00 mg | 1% | CNF |
| 10191 | Moth beans, raw | Legumes and Legume Products | 30.00 mg | 1% | CNF |
| 10192 | Fish, pike, northern, native, cooked | Finfish and Shellfish Products | 30.00 mg | 1% | CNF |
| 10193 | Fish, pike, northern, native, raw | Finfish and Shellfish Products | 30.00 mg | 1% | CNF |
| 10194 | Cauliflower, raw | Vegetables and Vegetable Products | 30.00 mg | 1% | CNF |
| 10195 | Spices, pepper, red or cayenne | Spices and Herbs | 30.00 mg | 1% | CNF |
| 10196 | Tomato, puree, canned | Vegetables and Vegetable Products | 29.36 mg | 1% | USDA_FF |
| 10197 | Beverages, V8 SPLASH Smoothies, Strawberry Banana | Beverages | 29.00 mg | 1% | USDA_SR |
| 10198 | Beef, New Zealand, imported, brisket point end, separable lean and fat, cooked, braised | Beef Products | 29.00 mg | 1% | USDA_SR |
| 10199 | Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E | Beverages | 29.00 mg | 1% | USDA_SR |
| 10200 | Fish, spot, raw | Finfish and Shellfish Products | 29.00 mg | 1% | USDA_SR |
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