Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 10101-10150 of 13352 foods.

# Food Category Per 100 g % DV Source
10101 Sweets, jams and preserves Sweets 32.00 mg 1% CNF
10102 Yogourt, vanilla flavoured, rich/Mediterranean style (6-9% M.F.) Dairy and Egg Products 32.00 mg 1% CNF
10103 Babyfood, dinner, jarred, chicken with pasta and vegetables, all stages Babyfoods 32.00 mg 1% CNF
10104 Pork, fresh, belly, raw Pork Products 32.00 mg 1% USDA_SR
10105 Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased Vegetables and Vegetable Products 32.00 mg 1% USDA_SR
10106 Jams and preserves Sweets 32.00 mg 1% USDA_SR
10107 Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated Vegetables and Vegetable Products 32.00 mg 1% USDA_SR
10108 Yogurt, Greek, 2% fat, strawberry banana, CHOBANI Dairy and Egg Products 32.00 mg 1% USDA_SR
10109 Yogurt, Greek, Blueberry, CHOBANI Dairy and Egg Products 32.00 mg 1% USDA_SR
10110 Babyfood, cereal, rice, dry fortified Baby Foods 32.00 mg 1% USDA_SR
10111 Yogurt, Greek, nonfat, vanilla, DANNON OIKOS Dairy and Egg Products 32.00 mg 1% USDA_SR
10112 Yogurt, Greek, nonfat, peach, CHOBANI Dairy and Egg Products 32.00 mg 1% USDA_SR
10113 Chicken, broilers or fryers, separable fat, raw Poultry Products 32.00 mg 1% USDA_SR
10114 Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 4/5, raw Beef Products 32.00 mg 1% USDA_SR
10115 Babyfood, dinner, beef and rice, toddler Baby Foods 32.00 mg 1% USDA_SR
10116 Beef, New Zealand, imported, intermuscular fat, raw Beef Products 32.00 mg 1% USDA_SR
10117 Cranberry-orange relish, canned Fruits and Fruit Juices 32.00 mg 1% USDA_SR
10118 Beef, New Zealand, imported, manufacturing beef, cooked, boiled Beef Products 32.00 mg 1% USDA_SR
10119 Yogurt, Greek, strawberry, nonfat Dairy and Egg Products 32.00 mg 1% USDA_FF
10120 Beverages, Energy drink, AMP, sugar free Beverages 31.00 mg 1% USDA_SR
10121 Fish, cusk, raw Finfish and Shellfish Products 31.00 mg 1% USDA_SR
10122 Babyfood, vegetables, garden vegetable, strained Baby Foods 31.00 mg 1% USDA_SR
10123 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, ready-to-feed, with ARA and DHA Baby Foods 31.00 mg 1% USDA_SR
10124 Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, liquid concentrate, not reconstituted Baby Foods 31.00 mg 1% USDA_SR
10125 Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, liquid concentrate, not reconstituted Baby Foods 31.00 mg 1% USDA_SR
10126 Cookies, fortune Baked Products 31.00 mg 1% USDA_SR
10127 Peppermint, fresh Spices and Herbs 31.00 mg 1% USDA_SR
10128 Babyfood, dinner, vegetables and beef, strained Baby Foods 31.00 mg 1% USDA_SR
10129 Babyfood, dinner, vegetables and beef, junior Baby Foods 31.00 mg 1% USDA_SR
10130 Infant formula, MEAD JOHNSON, Pregestimil 20 Calories, ready to feed, with ARA and DHA Baby Foods 31.00 mg 1% USDA_SR
10131 Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, with ARA and DHA, prepared from powder Baby Foods 31.00 mg 1% USDA_SR
10132 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, liquid concentrate not reconstituted, with ARA and DHA Baby Foods 31.00 mg 1% USDA_SR
10133 Beverages, coffee, ready to drink, iced, mocha, milk based Beverages 31.00 mg 1% USDA_SR
10134 Lamb, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, raw Lamb, Veal, and Game Products 31.00 mg 1% USDA_SR
10135 Fish, trout, rainbow, wild, raw Finfish and Shellfish Products 31.00 mg 1% USDA_SR
10136 Melon balls, frozen (cantaloupe and honeydew) Fruits and fruit juices 31.00 mg 1% CNF
10137 Seeds, breadnuttree seeds, raw Nuts and Seeds 31.00 mg 1% CNF
10138 Fish, cusk, raw Finfish and Shellfish Products 31.00 mg 1% CNF
10139 Fish, trout, rainbow, wild, raw Finfish and Shellfish Products 31.00 mg 1% CNF
10140 Game meat, native, caribou (reindeer), bone marrow, raw Lamb, Veal and Game 31.00 mg 1% CNF
10141 Cookie, fortune Baked Products 31.00 mg 1% CNF
10142 Candied foods, ginger root, crystallized Sweets 31.00 mg 1% CNF
10143 Peppermint, fresh Spices and Herbs 31.00 mg 1% CNF
10144 Cassava (manioc), flour Vegetables and Vegetable Products 31.00 mg 1% CNF
10145 Coffee latte, prepared with whole milk Beverages 31.00 mg 1% CNF
10146 Yogourt, fruit flavoured, Balkan style (4-6% M.F.) Dairy and Egg Products 31.00 mg 1% CNF
10147 Yogourt, goat, plain, with added fibre Dairy and Egg Products 31.00 mg 1% CNF
10148 Yogourt beverage, vanilla flavoured Dairy and Egg Products 31.00 mg 1% CNF
10149 Yogourt beverage, vanilla flavoured, with added Vitamin D Dairy and Egg Products 31.00 mg 1% CNF
10150 Yogourt, goat, plain Dairy and Egg Products 31.00 mg 1% CNF

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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