Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

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Showing 10051–10100 of 13,352 foods

# Food Category Per 100 g % DV Source
10051 Jam type spread, Double Fruit Sweets 34.00 mg 1% CNF
10052 Candies, divinity, homemade Sweets 34.00 mg 1% CNF
10053 Fireweed, native, leaves, raw Vegetables and Vegetable Products 34.00 mg 1% CNF
10054 Lamb, Canadian, fat, cooked Lamb, Veal and Game 34.00 mg 1% CNF
10055 Nuts, Japanese chestnuts, dried Nuts and Seeds 34.00 mg 1% CNF
10056 Bok choy, pak-choi, boiled drained Vegetables and Vegetable Products 34.00 mg 1% CNF
10057 Cream, whipping, 32% M.F. Dairy and Egg Products 34.00 mg 1% CNF
10058 Yogurt, Greek, plain, whole milk Dairy and Egg Products 33.76 mg 1% USDA_FF
10059 Beverages, Propel Zero, fruit-flavored, non-carbonated Beverages 33.00 mg 1% USDA_SR
10060 Beef, New Zealand, imported, brisket navel end, separable lean and fat, cooked, braised Beef Products 33.00 mg 1% USDA_SR
10061 Beef, New Zealand, imported, bolar blade, separable lean only, cooked, fast roasted Beef Products 33.00 mg 1% USDA_SR
10062 Pheasant, breast, meat only, raw Poultry Products 33.00 mg 1% USDA_SR
10063 Beverages, V8 V-FUSION Juices, Tropical Beverages 33.00 mg 1% USDA_SR
10064 HOUSE FOODS Premium Firm Tofu Legumes and Legume Products 33.00 mg 1% USDA_SR
10065 Whiskey sour mix, bottled, with added potassium and sodium Beverages 33.00 mg 1% USDA_SR
10066 Beef, New Zealand, imported, bolar blade, separable lean and fat, cooked, fast roasted Beef Products 33.00 mg 1% USDA_SR
10067 Lamb, Australian, imported, fresh, separable fat, raw Lamb, Veal, and Game Products 33.00 mg 1% USDA_SR
10068 Soup, tomato, low sodium, with water Soups, Sauces, and Gravies 33.00 mg 1% USDA_SR
10069 Babyfood, cereal, with egg yolks, junior Baby Foods 33.00 mg 1% USDA_SR
10070 Babyfood, cereal, oatmeal, with bananas, dry Baby Foods 33.00 mg 1% USDA_SR
10071 Babyfood, cereal, barley, dry fortified Baby Foods 33.00 mg 1% USDA_SR
10072 Yogurt, Greek, strawberry, lowfat Dairy and Egg Products 33.00 mg 1% USDA_SR
10073 Yogurt, Greek, nonfat, strawberry, DANNON OIKOS Dairy and Egg Products 33.00 mg 1% USDA_SR
10074 Yogurt, Greek, 2%fat, coconut blend, CHOBANI Dairy and Egg Products 33.00 mg 1% USDA_SR
10075 Babyfood, Multigrain whole grain cereal, dry fortified Baby Foods 33.00 mg 1% USDA_SR
10076 Babyfood, cereal, with egg yolks, strained Baby Foods 33.00 mg 1% USDA_SR
10077 Babyfood, cereal, mixed, dry fortified Baby Foods 33.00 mg 1% USDA_SR
10078 Yogurt, Greek, 2% fat, pineapple, CHOBANI Dairy and Egg Products 33.00 mg 1% USDA_SR
10079 Yogurt, Greek, strawberry, nonfat Dairy and Egg Products 33.00 mg 1% USDA_SR
10080 Potatoes, o'brien, frozen, unprepared Vegetables and Vegetable Products 33.00 mg 1% USDA_SR
10081 Broccoli raab, raw Vegetables and Vegetable Products 33.00 mg 1% USDA_SR
10082 Broccoli, raw Vegetables and Vegetable Products 33.00 mg 1% USDA_SR
10083 Candies, NESTLE, RAISINETS Chocolate Covered Raisins Sweets 33.00 mg 1% USDA_SR
10084 Candies, nougat, with almonds Sweets 33.00 mg 1% USDA_SR
10085 Babyfood, cereal, wheat, with milk powder and fruit, prepared with water Babyfoods 33.00 mg 1% CNF
10086 Babyfood, cereal, rice, with milk powder and fruit, prepared with water Babyfoods 33.00 mg 1% CNF
10087 Salad, grape and apple with yogourt and candied walnuts Fast Foods 33.00 mg 1% CNF
10088 Yogourt, Greek style, plain, fat free (0-0.5% M.F.) Dairy and Egg Products 33.00 mg 1% CNF
10089 Candies, nougat, with almonds Sweets 33.00 mg 1% CNF
10090 Broccoli raab (rapini), raw Vegetables and Vegetable Products 33.00 mg 1% CNF
10091 Soup, tomato, low sodium, water added Soups, Sauces and Gravies 33.00 mg 1% CNF
10092 Cereal, ready to eat, Alpen: low fat, unsalted, without sugar, Weetabix Breakfast cereals 33.00 mg 1% CNF
10093 Broccoli, raw Vegetables and Vegetable Products 33.00 mg 1% CNF
10094 Potato, O'brien, frozen, unprepared Vegetables and Vegetable Products 33.00 mg 1% CNF
10095 Pheasant, breast, meat only, raw Poultry Products 33.00 mg 1% CNF
10096 Yogurt, Greek, strawberry, nonfat Dairy and Egg Products 32.00 mg 1% USDA_FF
10097 Beef, New Zealand, imported, manufacturing beef, cooked, boiled Beef Products 32.00 mg 1% USDA_SR
10098 Cranberry-orange relish, canned Fruits and Fruit Juices 32.00 mg 1% USDA_SR
10099 Beef, New Zealand, imported, intermuscular fat, raw Beef Products 32.00 mg 1% USDA_SR
10100 Babyfood, dinner, beef and rice, toddler Baby Foods 32.00 mg 1% USDA_SR

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