Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Selling a product with sodium? Generate a print-ready nutrition label from your recipe.

Showing 9901–9950 of 13,352 foods

# Food Category Per 100 g % DV Source
9901 Babyfood, banana juice with low fat yogurt Baby Foods 37.00 mg 2% USDA_SR
9902 Plant-based beverage, soy, enriched, all flavours, low fat Beverages 37.00 mg 2% CNF
9903 Plant-based beverage, soy, enriched, all flavours, unsweetened Beverages 37.00 mg 2% CNF
9904 Fish, inconnu, native, cooked Finfish and Shellfish Products 37.00 mg 2% CNF
9905 Coffee, instant, powder, half the caffeine Beverages 37.00 mg 2% CNF
9906 Cereal, ready to eat, Granola:with honey and almonds, Organics, President's Choice Breakfast cereals 37.00 mg 2% CNF
9907 Sweets, fancy molasses Sweets 37.00 mg 2% CNF
9908 Game meat, rabbit, domestic, composite cuts, stewed Lamb, Veal and Game 37.00 mg 2% CNF
9909 Fish, spot, baked or broiled Finfish and Shellfish Products 37.00 mg 2% CNF
9910 Fish, tuna, skipjack (aku), fresh, raw Finfish and Shellfish Products 37.00 mg 2% CNF
9911 Coffee, instant, regular, powder Beverages 37.00 mg 2% CNF
9912 Nuts, coconut meat, desiccated, creamed Nuts and Seeds 37.00 mg 2% CNF
9913 Nuts, coconut meat, desiccated, toasted Nuts and Seeds 37.00 mg 2% CNF
9914 Nuts, coconut meat, desiccated, unsweetened Nuts and Seeds 37.00 mg 2% CNF
9915 Nuts, European chestnuts (sweet), dried, peeled Nuts and Seeds 37.00 mg 2% CNF
9916 Nuts, European chestnuts (sweet), dried, unpeeled Nuts and Seeds 37.00 mg 2% CNF
9917 Seeds, cottonseed meal, partially defatted Nuts and Seeds 37.00 mg 2% CNF
9918 Peas and onions, frozen, boiled, drained Vegetables and Vegetable Products 37.00 mg 2% CNF
9919 Guava, strawberry, raw Fruits and fruit juices 37.00 mg 2% CNF
9920 Turkey, all classes, skin and separable fat only, raw Poultry Products 37.00 mg 2% CNF
9921 Pheasant, meat only, raw Poultry Products 37.00 mg 2% CNF
9922 Flaxseed, ground Nut and Seed Products 36.74 mg 2% USDA_FF
9923 Broccoli, raw Vegetables and Vegetable Products 36.00 mg 2% USDA_FF
9924 Yogurt, Greek, plain, nonfat Dairy and Egg Products 36.00 mg 2% USDA_FF
9925 Broccoli, raw Vegetables and Vegetable Products 36.00 mg 2% USDA_FF
9926 Beverages, Fruit flavored drink containing less than 3% fruit juice, with high vitamin C Beverages 36.00 mg 2% USDA_SR
9927 Beverages, Fruit flavored drink, less than 3% juice, not fortified with vitamin C Beverages 36.00 mg 2% USDA_SR
9928 Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted Beef Products 36.00 mg 2% USDA_SR
9929 Infant formula, PBM PRODUCTS, store brand, soy, liquid concentrate, not reconstituted Baby Foods 36.00 mg 2% USDA_SR
9930 Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed, with iron and fiber Baby Foods 36.00 mg 2% USDA_SR
9931 MORI-NU, Tofu, silken, firm Legumes and Legume Products 36.00 mg 2% USDA_SR
9932 Butter, light, stick, without salt Fats and Oils 36.00 mg 2% USDA_SR
9933 Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed Baby Foods 36.00 mg 2% USDA_SR
9934 Babyfood, vegetables, mix vegetables junior Baby Foods 36.00 mg 2% USDA_SR
9935 Beef, Australian, imported, grass-fed, external fat, raw Beef Products 36.00 mg 2% USDA_SR
9936 Yogurt, Greek, nonfat, vanilla, CHOBANI Dairy and Egg Products 36.00 mg 2% USDA_SR
9937 Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program) Dairy and Egg Products 36.00 mg 2% USDA_SR
9938 Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, select, cooked, roasted Beef Products 36.00 mg 2% USDA_SR
9939 Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted Beef Products 36.00 mg 2% USDA_SR
9940 Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted Beef Products 36.00 mg 2% USDA_SR
9941 Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted Beef Products 36.00 mg 2% USDA_SR
9942 Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted Beef Products 36.00 mg 2% USDA_SR
9943 Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted Beef Products 36.00 mg 2% USDA_SR
9944 Nuts, coconut cream, canned, sweetened Nut and Seed Products 36.00 mg 2% USDA_SR
9945 Turnips, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 36.00 mg 2% USDA_SR
9946 Candies, milk chocolate coated raisins Sweets 36.00 mg 2% USDA_SR
9947 Spaghetti, spinach, dry Cereal Grains and Pasta 36.00 mg 2% USDA_SR
9948 Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E Snacks 36.00 mg 2% USDA_SR
9949 Sweet potato, cooked, baked in skin, flesh, without salt Vegetables and Vegetable Products 36.00 mg 2% USDA_SR
9950 Babyfood, mixed fruit juice with low fat yogurt Baby Foods 36.00 mg 2% USDA_SR

Need this on a label? Turn these foods into a print-ready Nutrition Facts label.

Make a label

Turn these foods into a print-ready nutrition label.

Build a recipe from any of these ingredients and export a compliant FDA or Canada Nutrition Facts label — free.

Style