Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 9851-9900 of 13352 foods.

# Food Category Per 100 g % DV Source
9851 Candies, hard Sweets 38.00 mg 2% USDA_SR
9852 Desserts, mousse, chocolate, prepared-from-recipe Sweets 38.00 mg 2% USDA_SR
9853 Infant formula, MEAD JOHNSON, ENFAMIL, Premature, 20 calories ready-to-feed Low iron Baby Foods 38.00 mg 2% USDA_SR
9854 Infant formula, MEAD JOHNSON, ENFAMIL, Premature, 24 calories ready-to-feed Low iron Baby Foods 38.00 mg 2% USDA_SR
9855 Nuts, beechnuts, dried Nut and Seed Products 38.00 mg 2% USDA_SR
9856 Beef, round, bottom round roast, separable lean only, trimmed to 0" fat, select, cooked, roasted Beef Products 38.00 mg 2% USDA_SR
9857 Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified Baby Foods 38.00 mg 2% USDA_SR
9858 Babyfood, cereal, with eggs, strained Baby Foods 38.00 mg 2% USDA_SR
9859 Beef, round, bottom round , roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted Beef Products 38.00 mg 2% USDA_SR
9860 Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted Beef Products 38.00 mg 2% USDA_SR
9861 Babyfood, dinner, beef with vegetables Baby Foods 38.00 mg 2% USDA_SR
9862 Beef, New Zealand, imported, chuck eye roll, separable lean only, cooked, braised Beef Products 38.00 mg 2% USDA_SR
9863 McDONALD'S, Fruit 'n Yogurt Parfait (without granola) Fast Foods 38.00 mg 2% USDA_SR
9864 Babyfood, dinner, macaroni and tomato and beef, strained Baby Foods 38.00 mg 2% USDA_SR
9865 Babyfood, dinner, mixed vegetable, strained Baby Foods 38.00 mg 2% USDA_SR
9866 Beverages, Fruit punch drink, with added nutrients, canned Beverages 38.00 mg 2% USDA_SR
9867 Mungo beans, mature seeds, raw Legumes and Legume Products 38.00 mg 2% USDA_SR
9868 Winged beans, mature seeds, raw Legumes and Legume Products 38.00 mg 2% USDA_SR
9869 Strawberry-flavor beverage mix, powder Beverages 38.00 mg 2% USDA_SR
9870 Milk, whole, 3.25% milkfat, with added vitamin D Dairy and Egg Products 38.00 mg 2% USDA_FF
9871 Milk, whole, 3.25% milkfat, with added vitamin D Dairy and Egg Products 38.00 mg 2% USDA_FF
9872 Beef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw Beef Products 37.00 mg 2% USDA_SR
9873 Beverages, coffee, instant, regular, powder Beverages 37.00 mg 2% USDA_SR
9874 Babyfood, green beans, dices, toddler Baby Foods 37.00 mg 2% USDA_SR
9875 Infant formula, MEAD JOHNSON, Pregestimil 24 Calories, ready to feed, with ARA and DHA Baby Foods 37.00 mg 2% USDA_SR
9876 Guavas, strawberry, raw Fruits and Fruit Juices 37.00 mg 2% USDA_SR
9877 Beef, New Zealand, imported, chuck eye roll, separable lean and fat, cooked, braised Beef Products 37.00 mg 2% USDA_SR
9878 Soymilk (All flavors), lowfat, with added calcium, vitamins A and D Legumes and Legume Products 37.00 mg 2% USDA_SR
9879 Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, all grades, cooked Beef Products 37.00 mg 2% USDA_SR
9880 Beverages, coffee, instant, regular, half the caffeine Beverages 37.00 mg 2% USDA_SR
9881 Fish, spot, cooked, dry heat Finfish and Shellfish Products 37.00 mg 2% USDA_SR
9882 Game meat, rabbit, domesticated, composite of cuts, cooked, stewed Lamb, Veal, and Game Products 37.00 mg 2% USDA_SR
9883 Pheasant, raw, meat only Poultry Products 37.00 mg 2% USDA_SR
9884 Fish, tuna, fresh, skipjack, raw Finfish and Shellfish Products 37.00 mg 2% USDA_SR
9885 Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D Legumes and Legume Products 37.00 mg 2% USDA_SR
9886 Pheasant, meat only, raw Poultry Products 37.00 mg 2% CNF
9887 Turkey, all classes, skin and separable fat only, raw Poultry Products 37.00 mg 2% CNF
9888 Guava, strawberry, raw Fruits and fruit juices 37.00 mg 2% CNF
9889 Peas and onions, frozen, boiled, drained Vegetables and Vegetable Products 37.00 mg 2% CNF
9890 Seeds, cottonseed meal, partially defatted Nuts and Seeds 37.00 mg 2% CNF
9891 Nuts, European chestnuts (sweet), dried, unpeeled Nuts and Seeds 37.00 mg 2% CNF
9892 Nuts, European chestnuts (sweet), dried, peeled Nuts and Seeds 37.00 mg 2% CNF
9893 Nuts, coconut meat, desiccated, unsweetened Nuts and Seeds 37.00 mg 2% CNF
9894 Nuts, coconut meat, desiccated, toasted Nuts and Seeds 37.00 mg 2% CNF
9895 Nuts, coconut meat, desiccated, creamed Nuts and Seeds 37.00 mg 2% CNF
9896 Coffee, instant, regular, powder Beverages 37.00 mg 2% CNF
9897 Fish, tuna, skipjack (aku), fresh, raw Finfish and Shellfish Products 37.00 mg 2% CNF
9898 Fish, spot, baked or broiled Finfish and Shellfish Products 37.00 mg 2% CNF
9899 Game meat, rabbit, domestic, composite cuts, stewed Lamb, Veal and Game 37.00 mg 2% CNF
9900 Sweets, fancy molasses Sweets 37.00 mg 2% CNF

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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