Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 9751-9800 of 13352 foods.

# Food Category Per 100 g % DV Source
9751 Poultry, mechanically deboned, from backs and necks with skin, raw Poultry Products 40.00 mg 2% CNF
9752 Poultry, mechanically deboned, mature hens, raw Poultry Products 40.00 mg 2% CNF
9753 Pork, loin, rib steak (rib end), boneless, lean and fat, braised Pork Products 40.00 mg 2% CNF
9754 Lotus root, raw Vegetables and Vegetable Products 40.00 mg 2% CNF
9755 Turnip greens, raw Vegetables and Vegetable Products 40.00 mg 2% CNF
9756 Fish, mullet (sucker), white, raw Finfish and Shellfish Products 40.00 mg 2% CNF
9757 Fish, cusk, baked or broiled Finfish and Shellfish Products 40.00 mg 2% CNF
9758 Game meat, native, rabbit, wild, raw Lamb, Veal and Game 40.00 mg 2% CNF
9759 Sweets, jams and preserves, apricot Sweets 40.00 mg 2% CNF
9760 Pork, variety meats and by-products, stomach, cooked, simmered Pork Products 40.00 mg 2% CNF
9761 Game meat, native, caribou (reindeer), fat, raw Lamb, Veal and Game 40.00 mg 2% CNF
9762 Game meat, native, polar bear, fat, raw Lamb, Veal and Game 40.00 mg 2% CNF
9763 Game meat, native, polar bear, fat, boiled Lamb, Veal and Game 40.00 mg 2% CNF
9764 Yogourt, plain (2-3.9% M.F.) Dairy and Egg Products 40.00 mg 2% CNF
9765 Yogourt, coffee flavoured (2-3.9% M.F.) Dairy and Egg Products 40.00 mg 2% CNF
9766 Yogourt, fruit flavoured, fresh cheese-type, miniature size, with added Vitamin D Dairy and Egg Products 40.00 mg 2% CNF
9767 Yogourt, with crunchy granola/cereal topping Dairy and Egg Products 40.00 mg 2% CNF
9768 Yogourt, Greek style, fruit flavoured, 2% M.F. Fats and Oils 40.00 mg 2% CNF
9769 Babyfood, dinner, jarred or frozen, beef with pasta and vegetables, all stages Babyfoods 40.00 mg 2% CNF
9770 Babyfood, cereal, soya, with fruit, dry Babyfoods 40.00 mg 2% CNF
9771 Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, braised Pork Products 40.00 mg 2% USDA_SR
9772 Pork, fresh, variety meats and by-products, stomach, cooked, simmered Pork Products 40.00 mg 2% USDA_SR
9773 Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled Beef Products 40.00 mg 2% USDA_SR
9774 Lotus root, raw Vegetables and Vegetable Products 40.00 mg 2% USDA_SR
9775 Alcoholic beverage, daiquiri, canned Beverages 40.00 mg 2% USDA_SR
9776 Candies, MARS SNACKFOOD US, COCOAVIA Crispy Chocolate Bar Sweets 40.00 mg 2% USDA_SR
9777 Turnip greens, raw Vegetables and Vegetable Products 40.00 mg 2% USDA_SR
9778 Jams and preserves, apricot Sweets 40.00 mg 2% USDA_SR
9779 Yogurt, Greek, 2% fat, apricot, CHOBANI Dairy and Egg Products 40.00 mg 2% USDA_SR
9780 Kefir, lowfat, plain, LIFEWAY Dairy and Egg Products 40.00 mg 2% USDA_SR
9781 Yogurt, Greek, vanilla, lowfat Dairy and Egg Products 40.00 mg 2% USDA_SR
9782 Poultry, mechanically deboned, from backs and necks with skin, raw Poultry Products 40.00 mg 2% USDA_SR
9783 Poultry, mechanically deboned, from mature hens, raw Poultry Products 40.00 mg 2% USDA_SR
9784 Soy milk, sweetened, plain, refrigerated Legumes and Legume Products 39.44 mg 2% USDA_FF
9785 Pork, chop, center cut, raw Pork Products 39.30 mg 2% USDA_FF
9786 Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted Beef Products 39.00 mg 2% USDA_SR
9787 Beverages, rice milk, unsweetened Beverages 39.00 mg 2% USDA_SR
9788 Babyfood, meat, veal, strained Baby Foods 39.00 mg 2% USDA_SR
9789 Lamb, New Zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 39.00 mg 2% USDA_SR
9790 Beef, New Zealand, imported, tenderloin, separable lean and fat, raw Beef Products 39.00 mg 2% USDA_SR
9791 Beverages, Energy drink, RED BULL Beverages 39.00 mg 2% USDA_SR
9792 Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, liquid concentrate, with ARA and DHA Baby Foods 39.00 mg 2% USDA_SR
9793 Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE, (LACTOSE FREE), liquid concentrate, with ARA and DHA Baby Foods 39.00 mg 2% USDA_SR
9794 Beverages, PEPSICO QUAKER, Gatorade, G performance O 2, ready-to-drink. Beverages 39.00 mg 2% USDA_SR
9795 Fish, pike, northern, raw Finfish and Shellfish Products 39.00 mg 2% USDA_SR
9796 Fish, tuna, fresh, bluefin, raw Finfish and Shellfish Products 39.00 mg 2% USDA_SR
9797 SILK Light Vanilla, soymilk Legumes and Legume Products 39.00 mg 2% USDA_SR
9798 Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted Beef Products 39.00 mg 2% USDA_SR
9799 Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, raw Lamb, Veal, and Game Products 39.00 mg 2% USDA_SR
9800 Lamb, New Zealand, imported, sweetbread, raw Lamb, Veal, and Game Products 39.00 mg 2% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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