Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 9651-9700 of 13352 foods.

# Food Category Per 100 g % DV Source
9651 Pork, loin, rib steak (rib end), boneless, lean and fat, raw Pork Products 42.00 mg 2% CNF
9652 Drumstick (horseradish-tree), pods, raw Vegetables and Vegetable Products 42.00 mg 2% CNF
9653 Fish, scup (porgy), raw Finfish and Shellfish Products 42.00 mg 2% CNF
9654 Game meat, native, walrus, meat, raw Lamb, Veal and Game 42.00 mg 2% CNF
9655 Veal, grain-fed, cutlets (inside top round), raw Lamb, Veal and Game 42.00 mg 2% CNF
9656 Candies, fudge, vanilla, with nuts, homemade Sweets 42.00 mg 2% CNF
9657 Sweets, topping, pineapple Sweets 42.00 mg 2% CNF
9658 Sweets, topping, nuts in syrup Sweets 42.00 mg 2% CNF
9659 Lamb, New Zealand, frozen, rib, lean and fat, 3mm (1/8") trim, raw Lamb, Veal and Game 42.00 mg 2% CNF
9660 Lamb, New Zealand, frozen, shoulder, whole, separable lean and fat, 3mm (1/8") trim, raw Lamb, Veal and Game 42.00 mg 2% CNF
9661 Tomato, orange, raw Vegetables and Vegetable Products 42.00 mg 2% CNF
9662 Dessert, frozen, juice with cream Sweets 42.00 mg 2% CNF
9663 Ptarmigan, native, meat, raw Poultry Products 42.00 mg 2% CNF
9664 Sports drink, lemon-lime flavour, ready-to-drink Beverages 42.00 mg 2% CNF
9665 Carrot, canned, drained solids, unsalted Vegetables and Vegetable Products 42.00 mg 2% CNF
9666 Egg, chicken, yolk, cooked Dairy and Egg Products 42.00 mg 2% CNF
9667 Yogourt, fruit flavoured, rich/Mediterranean style (6-9% M.F.) Dairy and Egg Products 42.00 mg 2% CNF
9668 Babyfood, cereal, mixed grain, with milk powder, prepared with water Babyfoods 42.00 mg 2% CNF
9669 Candies, fudge, vanilla with nuts Sweets 42.00 mg 2% USDA_SR
9670 Potatoes, hash brown, refrigerated, unprepared Vegetables and Vegetable Products 42.00 mg 2% USDA_SR
9671 Frozen novelties, juice type, juice with cream Sweets 42.00 mg 2% USDA_SR
9672 Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean and fat, raw Pork Products 42.00 mg 2% USDA_SR
9673 Pork, fresh, carcass, separable lean and fat, raw Pork Products 42.00 mg 2% USDA_SR
9674 Pork, fresh, variety meats and by-products, pancreas, cooked, braised Pork Products 42.00 mg 2% USDA_SR
9675 Carrots, canned, no salt added, drained solids Vegetables and Vegetable Products 42.00 mg 2% USDA_SR
9676 Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, all grades, raw Beef Products 42.00 mg 2% USDA_SR
9677 Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised Beef Products 42.00 mg 2% USDA_SR
9678 Toppings, pineapple Sweets 42.00 mg 2% USDA_SR
9679 Toppings, nuts in syrup Sweets 42.00 mg 2% USDA_SR
9680 Beans, mung, mature seeds, sprouted, canned, drained solids Vegetables and Vegetable Products 42.00 mg 2% USDA_SR
9681 Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised Beef Products 42.00 mg 2% USDA_SR
9682 Drumstick pods, raw Vegetables and Vegetable Products 42.00 mg 2% USDA_SR
9683 Tomatoes, orange, raw Vegetables and Vegetable Products 42.00 mg 2% USDA_SR
9684 Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim) Dairy and Egg Products 42.00 mg 2% USDA_SR
9685 Oat milk, unsweetened, plain, refrigerated Beverages 41.98 mg 2% USDA_FF
9686 Yogurt, plain, whole milk Dairy and Egg Products 41.78 mg 2% USDA_FF
9687 Pork, loin, tenderloin, boneless, raw Pork Products 41.39 mg 2% USDA_FF
9688 Babyfood, meat, beef, junior Baby Foods 41.00 mg 2% USDA_SR
9689 Game meat, rabbit, domesticated, composite of cuts, raw Lamb, Veal, and Game Products 41.00 mg 2% USDA_SR
9690 Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 41.00 mg 2% USDA_SR
9691 Game meat, bison, top round, separable lean only, 1" steak, cooked, broiled Lamb, Veal, and Game Products 41.00 mg 2% USDA_SR
9692 Babyfood, meat, beef, strained Baby Foods 41.00 mg 2% USDA_SR
9693 Babyfood, dinner, beef lasagna, toddler Baby Foods 41.00 mg 2% USDA_SR
9694 SILK Chocolate, soymilk Legumes and Legume Products 41.00 mg 2% USDA_SR
9695 SILK Light Chocolate, soymilk Legumes and Legume Products 41.00 mg 2% USDA_SR
9696 SILK Chai, soymilk Legumes and Legume Products 41.00 mg 2% USDA_SR
9697 SILK Mocha, soymilk Legumes and Legume Products 41.00 mg 2% USDA_SR
9698 Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 41.00 mg 2% USDA_SR
9699 SILK Coffee, soymilk Legumes and Legume Products 41.00 mg 2% USDA_SR
9700 Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim) Dairy and Egg Products 41.00 mg 2% USDA_FF

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

Build a recipe with these ingredients

Try Nutrifax free