Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 9551-9600 of 13352 foods.

# Food Category Per 100 g % DV Source
9551 Mollusks, squid (calamari), mixed species, raw Finfish and Shellfish Products 44.00 mg 2% CNF
9552 Fish, whitefish, lake, native, baked Finfish and Shellfish Products 44.00 mg 2% CNF
9553 Veal, grain-fed, cutlets (inside rop round), pan-fried Lamb, Veal and Game 44.00 mg 2% CNF
9554 Candies, caramels, chocolate flavour roll Sweets 44.00 mg 2% CNF
9555 Candies, gumdrops (jujubes) Sweets 44.00 mg 2% CNF
9556 Lamb, New Zealand, frozen, leg, whole, lean and fat, 3mm (1/8") trim, roasted Lamb, Veal and Game 44.00 mg 2% CNF
9557 Lamb, New Zealand, frozen, rib, lean and fat, 3mm (1/8") trim, roasted Lamb, Veal and Game 44.00 mg 2% CNF
9558 Game meat, native, bearded seal meat, boiled Lamb, Veal and Game 44.00 mg 2% CNF
9559 Candies, caramels, chocolate-flavor roll Sweets 44.00 mg 2% USDA_SR
9560 DENNY'S, french fries Restaurant Foods 44.00 mg 2% USDA_SR
9561 Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled Pork Products 44.00 mg 2% USDA_SR
9562 Candies, TOOTSIE ROLL, chocolate-flavor roll Sweets 44.00 mg 2% USDA_SR
9563 Candies, gumdrops, starch jelly pieces Sweets 44.00 mg 2% USDA_SR
9564 Pork, fresh, variety meats and by-products, pancreas, raw Pork Products 44.00 mg 2% USDA_SR
9565 Dandelion greens, cooked, boiled, drained, without salt Vegetables and Vegetable Products 44.00 mg 2% USDA_SR
9566 Purslane, cooked, boiled, drained, without salt Vegetables and Vegetable Products 44.00 mg 2% USDA_SR
9567 Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised Beef Products 44.00 mg 2% USDA_SR
9568 Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, all grades, cooked, braised Beef Products 44.00 mg 2% USDA_SR
9569 Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D Dairy and Egg Products 44.00 mg 2% USDA_SR
9570 Milk, sheep, fluid Dairy and Egg Products 44.00 mg 2% USDA_SR
9571 Milk, chocolate beverage, hot cocoa, homemade Dairy and Egg Products 44.00 mg 2% USDA_SR
9572 Yogurt, Greek, nonfat, lemon blend, CHOBANI Dairy and Egg Products 44.00 mg 2% USDA_SR
9573 Turkey, young hen, skin only, cooked, roasted Poultry Products 44.00 mg 2% USDA_SR
9574 Beef, short loin (NY strip steak), raw Beef Products 43.09 mg 2% USDA_FF
9575 Currants, zante, dried Fruits and Fruit Juices 43.00 mg 2% USDA_SR
9576 Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled Beef Products 43.00 mg 2% USDA_SR
9577 Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D Dairy and Egg Products 43.00 mg 2% USDA_SR
9578 Babyfood, vegetables, corn, creamed, strained Baby Foods 43.00 mg 2% USDA_SR
9579 Babyfood, cereal, barley, prepared with whole milk Baby Foods 43.00 mg 2% USDA_SR
9580 Lamb, New Zealand, imported, subcutaneous fat, cooked Lamb, Veal, and Game Products 43.00 mg 2% USDA_SR
9581 Beef, New Zealand, imported, cube roll, separable lean and fat, raw Beef Products 43.00 mg 2% USDA_SR
9582 Beef, New Zealand, imported, hind shin, separable lean and fat, cooked, braised Beef Products 43.00 mg 2% USDA_SR
9583 Beef, New Zealand, imported, striploin, separable lean and fat, raw Beef Products 43.00 mg 2% USDA_SR
9584 Babyfood, meat, lamb, strained Baby Foods 43.00 mg 2% USDA_SR
9585 Beef, Australian, imported, Wagyu, external fat, Aust. marble score 9, raw Beef Products 43.00 mg 2% USDA_SR
9586 Fish, catfish, channel, wild, raw Finfish and Shellfish Products 43.00 mg 2% USDA_SR
9587 Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, cooked, roasted Lamb, Veal, and Game Products 43.00 mg 2% USDA_SR
9588 Beef, New Zealand, imported, eye round, separable lean only, cooked, slow roasted Beef Products 43.00 mg 2% USDA_SR
9589 Beef, New Zealand, imported, eye round, separable lean and fat, cooked, slow roasted Beef Products 43.00 mg 2% USDA_SR
9590 Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw Beef Products 43.00 mg 2% USDA_FF
9591 Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw Beef Products 43.00 mg 2% USDA_FF
9592 Milk, fluid, whole, pasteurized, homogenized, 3.25% M.F. Dairy and Egg Products 43.00 mg 2% CNF
9593 Turkey, broiler, breast, meat only, roasted Poultry Products 43.00 mg 2% CNF
9594 Turkey, hen, breast, meat and skin, raw Poultry Products 43.00 mg 2% CNF
9595 Lambsquarters, raw Vegetables and Vegetable Products 43.00 mg 2% CNF
9596 Potato, O'brien, frozen, prepared Vegetables and Vegetable Products 43.00 mg 2% CNF
9597 Drumstick (horseradish-tree), pods, boiled, drained Vegetables and Vegetable Products 43.00 mg 2% CNF
9598 Fish, catfish, channel (bullhead), wild, raw Finfish and Shellfish Products 43.00 mg 2% CNF
9599 Lamb, New Zealand, frozen, leg, whole, lean and fat, braised Lamb, Veal and Game 43.00 mg 2% CNF
9600 Pasta, macaroni (spirals), vegetable, enriched, dry Cereals, Grains and Pasta 43.00 mg 2% CNF

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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