Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 901-950 of 13352 foods.

# Food Category Per 100 g % DV Source
901 Cheese, cheddar or colby type, low fat (7% M.F.) Dairy and Egg Products 873.00 mg 38% CNF
902 Cheese, low fat, cheddar or colby Dairy and Egg Products 873.00 mg 38% USDA_SR
903 Frankfurter, beef, unheated Sausages and Luncheon Meats 872.00 mg 38% USDA_FF
904 Seaweed, wakame, raw Vegetables and Vegetable Products 872.00 mg 38% CNF
905 Seaweed, wakame, raw Vegetables and Vegetable Products 872.00 mg 38% USDA_SR
906 CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu Restaurant Foods 871.00 mg 38% USDA_SR
907 Fish, herring, atlantic, pickled Finfish and Shellfish Products 870.00 mg 38% CNF
908 Crustaceans, shrimp, mixed species, canned Finfish and Shellfish Products 870.00 mg 38% CNF
909 Fish, salmon, king, with skin, kippered, (Alaska Native) American Indian/Alaska Native Foods 870.00 mg 38% USDA_SR
910 Pork, cured, ham, slice, bone-in, separable lean only, heated, pan-broil Pork Products 870.00 mg 38% USDA_SR
911 Crustaceans, shrimp, mixed species, canned Finfish and Shellfish Products 870.00 mg 38% USDA_SR
912 Fish, herring, Atlantic, pickled Finfish and Shellfish Products 870.00 mg 38% USDA_SR
913 Fast foods, biscuit, with crispy chicken fillet Fast Foods 868.00 mg 38% USDA_SR
914 Salad dressing, russian, commercial, low calorie Fats and Oils 868.00 mg 38% CNF
915 Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza Baked Products 868.00 mg 38% USDA_SR
916 McDONALD'S, Southern Style Chicken Biscuit Fast Foods 868.00 mg 38% USDA_SR
917 Salad dressing, russian dressing, low calorie Fats and Oils 868.00 mg 38% USDA_SR
918 Salad dressing, green goddess, regular Fats and Oils 867.00 mg 38% CNF
919 Fast foods, entree, chicken, breaded and fried, wing, meat and skin with breading Fast Foods 867.00 mg 38% CNF
920 Salad dressing, green goddess, regular Fats and Oils 867.00 mg 38% USDA_SR
921 Macaroni or noodles with cheese, made from reduced fat packaged mix, unprepared Meals, Entrees, and Side Dishes 867.00 mg 38% USDA_SR
922 Fast Foods, Fried Chicken, Wing, meat and skin and breading Fast Foods 867.00 mg 38% USDA_SR
923 Noodles, chinese, chow mein Cereal Grains and Pasta 866.00 mg 38% USDA_SR
924 Cake, pudding-type, chocolate, dry mix Baked Products 866.00 mg 38% USDA_SR
925 Sausage, breakfast sausage, beef, pre-cooked, unprepared Sausages and Luncheon Meats 866.00 mg 38% USDA_FF
926 Sausage, breakfast sausage, beef, pre-cooked, unprepared Sausages and Luncheon Meats 866.00 mg 38% USDA_FF
927 Frankfurter, beef, unheated Sausages and Luncheon Meats 865.00 mg 38% USDA_SR
928 Salad dressing, buttermilk as main ingredient Fats and Oils 865.00 mg 38% CNF
929 Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries Fats and Oils 864.00 mg 38% USDA_SR
930 McDONALD'S, Bacon Egg & Cheese Biscuit Fast Foods 863.00 mg 38% USDA_SR
931 Sausage, Knackwurst (knockwurst), raw Sausages and Luncheon meats 862.00 mg 37% CNF
932 Dessert, gelatin, dry mix, calorie-reduced, with aspartame, unprepared Sweets 862.00 mg 37% CNF
933 Gelatin desserts, dry mix, reduced calorie, with aspartame Sweets 862.00 mg 37% USDA_SR
934 Mozzarella sticks, fried Mixed Dishes 861.00 mg 37% CNF
935 Pork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roasted Pork Products 861.00 mg 37% USDA_SR
936 Pork, cured, ham with natural juices, slice, bone-in, separable lean only, unheated Pork Products 861.00 mg 37% USDA_SR
937 Restaurant, family style, fried mozzarella sticks Restaurant Foods 861.00 mg 37% USDA_SR
938 Liver sausage, liverwurst, pork Sausages and Luncheon meats 860.00 mg 37% CNF
939 Cake, yellow (plus streusel), pudding-type, dry mix, unprepared Baked Products 860.00 mg 37% CNF
940 Sausage, Kielbasa (kolbassa), turkey Sausages and Luncheon meats 860.00 mg 37% CNF
941 Liver sausage, liverwurst, pork Sausages and Luncheon Meats 860.00 mg 37% USDA_SR
942 Cake, pudding-type, yellow, dry mix Baked Products 860.00 mg 37% USDA_SR
943 BURGER KING, Chicken Strips Fast Foods 859.00 mg 37% USDA_SR
944 PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust Fast Foods 857.00 mg 37% USDA_SR
945 Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS Breakfast Cereals 855.00 mg 37% USDA_SR
946 Snacks, pita chips, salted Snacks 854.00 mg 37% USDA_SR
947 Pillsbury, Buttermilk Biscuits, Artificial Flavor, refrigerated dough Baked Products 854.00 mg 37% USDA_SR
948 Sausage, Italian, turkey, cooked Sausages and Luncheon meats 854.00 mg 37% CNF
949 Salad dressing, french, fat free Fats and Oils 853.00 mg 37% CNF
950 Salad dressing, french dressing, fat-free Fats and Oils 853.00 mg 37% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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